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Before Josh Hayhurst owned ATA Martial Arts, he trained with its parent company: American Taekwondo Association. The association, which dots the country with more than 1,500 schools, puts its instructors through rigorous training in order for them to teach new students the skills and discipline of the martial arts form. Now, Hayhurst and his cohorts lead students of all ages through a wealth of programs. Tiny Tigers Taekwondo boosts concentration skills in youngsters, and Karate for Kids builds on skills such as self-control and leadership. Teen and adult sessions challenge with self-defense moves while instilling discipline, and summer camps combine martial arts routines with classic camp activities such as making karate belts out of campfire tindling.

1005 Elk Mills Road
Elkton,
MD
US

CrossFit Proven's owners Matthew Chambers and Brittany Yilmaz have trained everyone from professional athletes to children. Matt's taken athletes to the Reebok CrossFit Games Regional three years in a row and a Master's athlete to the Games in 2011. While Matt and Britt take the competitive aspect of CrossFit seriously, they wholeheartedly believe fitness should be fun and approached holistically! Boot Camp provides that fun and amazing results without complicated barbell movements and high skill gymnastics! Proven also partners with Dr. Keven Turner with Living Well Chiropractic to provide body maintenance, while their other professional trainers provide top notch coaching in CrossFit, Nutritional Counseling, Yoga, Boot Camp and Strongman! CrossFit Proven is based on Proven Science for Proven Results.

43 Marchwood Center
Exton,
PA
US