Danielle Smith and Jennifer Travelsted founded Barre Co. to share their passion for barre workouts, which combine ballet techniques with intense cardio drills to forge stronger, more flexible, and more elongated bodies. The method borrows elements of the Lotte Berk method, Pilates, ballet, and controlled breathing to help lift glutes, carve lean thighs, and tone abs, backs, and arms. Together with their team of fitness-savvy instructors, Jennifer and Danielle lead intense 55-minute group classes that reward sweat-misted groups with bodies firm enough to support tutus of steel.
No men, no makeup, no mirrors. It's a philosophy that?s helped members of the Curves community since 1992. Part fitness center, part community center, Curves is a women?s only club that takes a streamlined approach to health, fitness, and weight loss. Curves has teamed up with health and fitness coach Jillian Michaels to develop full-body, 30-minute workouts that kick-start weight loss, combining strength training, cardio, and stretching into sessions that torch fat, build strength, boost intensity, and prevent plateaus. These workouts are enhanced further by the Curves Complete Program, available for an extra fee, which is rooted in Curves' method for effective weight loss in that it supplements efforts at the gym with personalized meal plans and weekly one-on-one meetings with a certified Curves coach.
Make the most of the summer's end and the school year's impending beginning at Maple Hill Sports Center, where gamers of all ages engage in friendly contests. The mini-golf course features a challenging layout of aquatic holes, complemented by amphibious floating golf balls to aid retrieval. Players can take a risk, putt for the win, and net back any failed attempts without dampening their doublet and breeches. At the Aeroball cages, trampolining foes go jump-for-jump, competing for ballistic superiority of the hybrid basketball-volleyball-moon-exploring sport. Back on Earth, ballplayers of all ages can swing away in one of the five baseball and softball batting cages, all of which come standard with options to raise, lower, or bowdlerize the pitching machine.
Jennifer Hurst leads Hatha Yoga Flow and Warm Yoga Flow classes within her independent yoga studio, focusing on breath work and the release of bodily tension. At Mommy & Me classes, she often brings her own two children to stretch alongside entire families. Hurst's devotion to cheerful teaching also leads her to host complimentary sessions on the lawn outside of Spalding Hall, where students perfecting their tree poses can look to actual trees for inspiration.
At Anytime Fitness, we fit your busy schedule and on-the-go lifestyle. With an Anytime Fitness membership, you can workout anytime of the day or night! Our clubs are open 24 hours a day, 7 days a week, 365 days a year. Talk about no more excuses!
Curves provides you with a complete cardio and strength training workout in just 30 minutes. With a system that can burn up to 500 calories and work every major muscle group, you get an efficient and effective workout every visit. It’s no wonder over 4 million women have chosen Curves to meet their health goals.