Health & Fitness in Glasgow

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Aftermath Personal Training was created by former Special Forces member Richard Reisz. Richard draws upon his eight years of military experience to lead personal-training sessions and boot-camp classes that focus on discipline, accountability, and structure. After assessing each of his client's goals and abilities, Richard helps them get in shape and ultimately lead healthier lives.

513 State Street
Bowling Green,
KY
US

While variety may be the spice of life, it's also the source of an effective workout. At Vette City CrossFit, trainers lead participants through fitness regimes comprised of ever-changing exercises, which keep muscles guessing and active. On some days, participants may run a few miles and do push ups in between sprints; on others, they might do deadlifts and squats that strengthen legs and boost muscle mass. The gym's trainers scale each workout to match participants' fitness levels, ensuring everyone can not only complete the sessions, but actively benefit from them.

5358 Scottsville Rd
Bowling Green,
KY
US

The technicians at Bloom Salon & Body Spa present clients with noninvasive alternatives to cosmetic surgery. Instead of liposuction, they melt away inches with LipoLaser treatments. Instead of face-lifts, they tighten the skin naturally by stimulating the muscles underneath with MicroCurrent treatments. Since these techniques keep the scalpel in the drawer, they spare clients the long recovery periods required after more taxing options, such as surgery or witchcraft.

In addition to their technological beauty techniques, the team also augments appearances and pampers patrons with facials and a full menu of hair services. Six types of massages scold away stress with relaxation tools such as hot stones and grapefruit foot scrubs.

1725 Ashley Cir
Bowling Green,
KY
US