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After meeting the physical demands of army training and working for two decades in the fitness industry, president of Custom Fitness Concepts Tom Kalka channeled his health and fitness savvy into CFC's training programs. His expert team of personal trainers visits homes and corporate offices to lead patrons in custom workout routines. Furthering fat-burning efforts, educational seminars on conditioning, nutrition, and orchestrating funerals for annihilated calories prime attendees for a salubrious lifestyle shift. CFC instructors also chisel away unwanted fat with a boot-camp series, whose ever-shifting medley of calisthenics and strength training was deemed the country's second-best boot camp in 2008 by Exercise TV.

120 Waterfront St
National Harbor,
MD
US

“We are not limited by four walls of a gym; we are only limited by our determination and imagination," declares Corey Belin, founder of Belin Sport & Fitness. This isn't empty talk from the fitness professional, either. Belin applies this philosophy to all of his programs, challenging his members to push themselves toward their goals during fitness boot camps, whether they want to lose weight or build the endurance to run an underwater marathon. He also gets pulses pumping with the Insanity workout, a program that uses a flurry of exercises to jumpstart metabolism and sculpt lean muscle.

5405 Norlinda Place,Oxon Hill,Oxon Hill
Oxon Hill,
MD
US

Equipment: X-Pole
Students should bring: Towel, bottled water
Average class length: 30–60 minutes
Number of Staff: 1–5 people
Class location: Indoors only
Established: 2007
Registration required: Yes
Good for beginners: Yes
Guests allowed: No
Pro Tip: Please don't wear lotion, oils, jeans, or stretch pants. Stretch shorts and T-shirts are recommended

Unknown
District Heights,
MD
US