When Maureen Schantz founded Alternative Health Associates more than two decades ago, she did so with a simple concept in mind: bring together professionals who can tend to customers’ every aesthetic need. She and her staff do just that with a wide range of cosmetic services, ranging from Maureen’s specialty, electrolysis, to Botox and waxing. But their services also extend into aspects of health. Swedish and deep-tissue massages disperse aches, and a protein-oriented weight-loss program builds muscle and gets rid of fat faster than a firm handshake from a really muscular cousin.
When you did fitness alone, you couldn’t figure out the machines, did a wimpy walk on the treadmill, went home, and ate Funyuns. Today’s Groupon brings back the buddy system with $75 for three 45-minute personal training sessions at Fitness Together, a $225 value. With 13 participating locations in the DC metro area, you're bound to pass one on your way to the grocery store and four on your way to the grocery store that carries your favorite brand of Yoo-Hoo.Follow @Groupon_Says on Twitter.
There are no shortcuts when it comes to losing weight and learning to live a healthier lifestyle. Effective regimens hinge upon a combination of medical insight, professional guidance and encouragement, and continuing education. Above all else, real-life change stems from a steadfast commitment to making changes and adjustments. All of these factors are taken into account by the professionals at Medifast Weight Control Centers, who use the most current understanding of weight-loss techniques to design personalized programs that complement individual needs and goals.
Going beyond traditional BMI measurements, the centers' technicians use Biospace InBody technology to obtain a detailed assessment of body composition, including muscle mass, body-fat percentage, water balance, and muscular development throughout the torso and limbs. Based on these data, the staff members are able to design a program that emphasizes the importance of a proper diet. These programs typically involve recommendations from the 70 available physician-developed meals, which are easy-to-prepare dishes that feature balanced servings of protein, fiber, vitamins, minerals, and chlorophyll.
The meal regimens also aim to alter eating habits by encouraging clients to eat smaller portions at regular times throughout the day, controlling the cravings that can lead to overeating. Throughout each program, professional counselors will routinely meet with clients to ensure that they remain motivated and on-course.
The diverse staff at WithInMeMD help clients to understand their genetics and its correlation to a client's diet, metabolism, and exercise related traits. Using test results, the staff interpret genetics to aid their clients in achieving a desirable weight, prevent disease, improve energy levels, and overall health.The team at the clinic are focused on delivering evidence-based holistic wellness services that improve the lives of patients, having treated more than 2,000 in 2013. The hormone-replacement therapy helps patients in all walks of life overcome problems ranging from diminishing bone density to wavering sex drives and difficulty concentrating. Two weight-loss programs?nutritional and exercise counseling and HCG therapy?attempt to alleviate or prevent chronic conditions. A nonsurgical treatment, platelet-rich plasma therapy, meanwhile, kicks the body's natural healing processes into gear, helping patients of all ages recover from injury and the image of catching their parents kiss.
Dr. Roy Heron, a bariatric specialist and veteran member of numerous local medical societies, helps patients attain svelte, healthy physiques through personalized weight-loss plans that highlight his signature low-carbohydrate philosophy. Backed by a motivating staff of nutritional counselors, Dr. Heron had performed more than 1,100 SmartLipo procedures and lends his extensive medical wisdom to the customized programs, each of which is tailored around clients’ unique health histories, dietary habits, and jumping-jack preferences. Tools such as BMI assessments, B12 injections, and appetite suppressants assist patients throughout the program, and minimally invasive laser treatments can help augment results by trimming lingering fat. To further fortify results, Dr. Heron can give thoughtful recommendations on valuable local services, such as health spas, fitness clubs, superhero meetings, and dermatology offices.