Each instructor at Evolution Pilates is certified through Stott Pilates, which requires a minimum of 200 hours of training. Backed by this certification, the instructors lead private and group classes for all types of exercisers, from beginners to experienced athletes. The classes incorporate equipment such as reformers, which help exercisers build lean muscles.
Patients meet with cosmetic surgeon Dr. Harold E. Beam amid the contemporary décor of his office or the tranquil setting of his med spa to plan surgical and nonsurgical cosmetic procedures. Using brands such as Obagi Medical and Skinceuticals, aestheticians soften surfaces and address imperfections through facials, peels, dermaplaning, and microdermabrasion. A collection of injectables reduces signs of aging and augments facial features, helping lips reach their full capacity or eyebrows raise in the least judgmental manner.
At Monaco Center for Health & Healing, Dr. John B. Monaco and his staff of certified weight-loss counselors assist clients in shedding pounds through the Ideal Protein weight-loss plan. At the introductory seminar, Dr. Monaco expounds upon the four-phase Ideal Protein program, employing pyrotechnical displays to convey the weight-loss potential of cutting carbohydrates from the diet. Clients sample nutritious dishes during the seminar to get a feel for the meals included with the program. A personal weight-loss counselor then meets with waist-whittlers weekly for 15 minutes or longer to field nutrition questions and discuss progress in weight, body fat, muscle mass, and antler growth.