Health & Fitness in Glen Burnie

Select Local Merchants

A golf course is where players go to test their skills, but Arundel Golf Park is where those skills are formed. At Arundel's outdoor facility, instructors teach private and group classes and hold supervised practice sessions, in which they periodically check in with students as they drive ball after ball at a driving range protected from the wind and distracting cries of caddies. During "fitting days," golfers bring in their current clubs to have one of Arundel's pros determine their ideal length, loft, and other specs.

While golf remains the focus at Arundel Golf Park, the facilities have a couple of other ways visitors can work on their swings. An 18-hole mini-golf course shrinks the game down to a fun challenge of angles and finesse, and batting cages let players set aside the elegant, nuanced game of golf to simply enjoy bashing round things with blunt objects.

1501 Dorsey Rd
Glen Burnie,
MD
US

Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.

7900 Ritchie Hwy
Glen Burnie,
MD
US

Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.

6324 Ritchie Hwy
Glen Burnie,
MD
US

Dr. Ashruf is a plastic surgeon, board certified by The American Board of Plastic surgery, who uses high definition brazilian surgical techniques to achieve beautiful cosmetic surgery results. Check out the before and afters at www.drashruf.com.

1600 Crain Highway South
Glen Burnie,
MD
US

The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 5 or 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.

7452 Baltimore Annapolis Blvd, Suite 201A
Glen Burnie,
MD
US

Brazilian Jiu Jitsu instructor and Navy Corpsman Noel Smith trained under luminaries such as Master Renato Tavares and Roberto Marques DaSilva. These teachers instilled in him a deep respect for and mastery of Brazilian Jiu Jitsu. With exercises that build a powerful mind-body connection while burning calories, this hard-hitting martial art empowers students of nearly any body type or fitness level to efficiently take down an attacker, neutralize an opponent in matches, and deliver a devastating leg-sweep to lingering self-doubt.

In addition to classes in his chosen discipline, Noel's studio also hosts other forms of martial arts training. Thai kickboxing classes help students bolster their self-defense skills while building speed and stamina, and kids' martial arts courses promote discipline and leading a healthy lifestyle. The studio's fitness boot camp draws together a supportive community of fellow athletes as they tone muscles and work away fat in a fun, supportive environment.

904 Crain Hwy N.
Glen Burnie,
MD
US