Health & Fitness in Glen Burnie


Select Local Merchants

A golf course is where players go to test their skills, but Arundel Golf Park is where those skills are formed. At Arundel's outdoor facility, instructors teach private and group classes and hold supervised practice sessions, in which they periodically check in with students as they drive ball after ball at a driving range protected from the wind and distracting cries of caddies. During "fitting days," golfers bring in their current clubs to have one of Arundel's pros determine their ideal length, loft, and other specs. While golf remains the focus at Arundel Golf Park, the facilities have a couple of other ways visitors can work on their swings. An 18-hole mini-golf course shrinks the game down to a fun challenge of angles and finesse, and batting cages let players set aside the elegant, nuanced game of golf to simply enjoy bashing round things with blunt objects.
1501 Dorsey Rd
Glen Burnie,
MD
US
Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.
6324 Ritchie Hwy
Glen Burnie,
MD
US
Optimism is contagious at Positive Vibes Fitness, a personal-training studio where clients tackle physical challenges with upbeat attitudes and functional fitness tools. David E. Cox, an ACE-certified personal trainer, helps clients locate the greatness that lies within and turn it into fuel for fun, challenging workouts. Many of his charges train in groups of two or more, which lets them cheer each other toward goals such as losing weight, boosting sports performance, and successfully arm wrestling the Statue of Liberty. Heavy objects such as kettlebells and battling ropes fortify limbs and cores, and TRX suspension-training straps build full-body strength and flexibility with body-weight exercises that can be tailored to nearly any fitness level. To help clients melt calories and stress, the studio also hosts group fitness classes, including dance-inspired routines filled with salsa, hip-hop, and reggaeton tunes.
7452 Baltimore Annapolis Blvd
Glen Burnie,
MD
US
Center for Vein Restoration has recruited a staff of highly accredited surgeons and licensed medical staffers across 20 locations in Maryland, Washington, DC, and Northern Virginia, all focused on offering minimally invasive, same-day outpatient clinical solutions that target varicose veins and spider veins. Board-certified doctors on staff are trained to treat patients who suffer from leg pain and other symptoms of varicose veins. While spider veins?which are typically a cosmetic blight?may be treated with sclerotherapy, varicose veins often require a more involved treatment, such as laser ablation?an outpatient surgical procedure. Aiming to make treatments as minimally invasive as possible, the doctors on staff can also prescribe lifestyle changes for less serious cases, which may include following exercise and nutrition plans or wearing compression stockings.
1600 Crain Highway
Glen Burnie,
MD
US
An interconnected system of energy and communication, the human body can experience a variety of chronic pains and illnesses. That’s where licensed acupuncturists like Neida Caseres step in. Neida—who spent years culling knowledge of metaphysics, spiritual-response therapy, and forgiveness therapy—is not only a licensed acupuncturist but also a reiki master. At the Oriental Medicine Healing Center at Life Force, she treats clients of all ages during one-on-one therapeutic sessions. Using hair-thin, sterile needles, Neida can unblock obstructions in the body’s energy flow—an important step in soothing maladies such as chronic pain, migraines, ADD/ADHD, insomnia, and depression.
7704 Quarterfield Road
Glen Burnie,
MD
US
Wreck Room CrossFit?s coaches want their clients to move naturally?that is, in ways that the human body was designed to move. To this end, they've outfitted the 4,000-square-foot gym with equipment that encourages functional fitness. Workouts change daily, but all of them have real-life implications. Barbell lifts, for example, might help with heavy lifting at work, whereas jumping onto plyometric boxes preps students to jump onto the kitchen table for dinner. Each exercise also consists of adjustable reps and weights, so everyone in the class remains equally challenged, regardless of their different experience levels.
180 Penrod Court
Glen Burnie,
MD
US
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