Gyms in Glen Carbon

Up to 81% Off at J5 CrossFit

Collinsville

$150 $29

Certified CrossFit coaches lead intense, ever-changing functional-fitness workouts in an 11,000 sq. ft. facility open seven days a week

Up to 81% Off Classes at J5 CrossFit

Collinsville

$150 $29

Trainers use a variety of ever-changing exercises using various equipment and functional movements to prep for all physical activities

51% Off Martial-Arts Classes and Uniform

Collinsville

$335 $165

Instructors instill strength, agility, and balance, as well as confidence and discipline, during martial-arts and fitness classes

50% Off Unlimited Classes

Collinsville

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 80% Off CrossFit Classes

Collinsville

$90 $18

Expert instructors create new workouts every day to form well-rounded athletes and keep fitness regimes interesting

Up to 83% Off Fitness and Martial Arts Classes

Granite City

$55 $10

Kickboxing, Zumba, judo, and other fitness and martial arts classes held six days a week at a huge fitness club

Up to 61% Off at Rush Studio of Dance

Wood River

$45 $19.50

Experienced dance instructors lead classes in styles including jazz, ballet, and hip-hop, and supervise 90-minute birthday parties

61% Off Boot Camp from NowFitness

Multiple Locations

$75 $29

Certified trainers lead groups through energetic and creative combinations of cardio and strength-training routines in local parks

Up to 53% Off Dance and Fitness Classes

Central Studio

$72 $35

Zumba, Sexy Fit, Flexibility, and Modern dance movements taught by a talented troupe of dancers

Up to 67% Off at PHG CrossFit

Shrewsbury

$179 $59

Instructors lead students of all abilities in ever-changing workouts that work to improve strength, agility, flexibility, and endurance

Up to 80% Off Classes from PowerFit Bootcamp

Multiple Locations

$99 $29

Trainers motivate exercisers to tackle routines of calisthenics, plyometrics, and resistance training

Up to 85% Off Metabolic Strength Training

Brentwood

$120 $29

Both options include a nutritional consultation

69% Off Personal Fitness Program

St. Louis

$275 $85

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 57% Off at CrossFit South City

St. Louis

$150 $65

Instructors motivate students to tone and slim bodies in high-energy workouts of the day; fundamentals course recommended for beginners

Up to 54% Off Indoor Boot Camp

Saint Louis

$60 $29

Indoor, one-hour wintertime boot camp sessions get groups moving with the guidance of an experienced trainer tailored to all fitness levels

Up to 65% Off Pilates Classes

Ladue

$150 $71

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Instructors guide up to eight students through core-strengthening stretches and resistance work aboard the Reformer machine

Up to 86% Off CrossFit Classes at Heavy Metal CrossFit

Kings Oak

$275 $39

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CrossFit classes combine an ever-changing rotation of high-intensity functional movements to keep clients in shape

Up to 74% Off Fitness Classes

Tower Grove

$100 $29

Expert instructors lead students in jujitsu and Fight Fit conditioning classes

93% Off Zumba Classes

Overland

$150 $10

Zumba classes use motivational music and Latin beats to get hips swaying and bodies moving in order to burn calories with dance combinations

Up to 76% Off Yoga Fusion Classes

Multiple Locations

$100 $29

Beginning and ending with yogic exercise, classes also address strength and cardio training

Up to 88% Off Fitness Classes

Central West End

$167 $20

Gym offers classes such as Zumba, kickboxing, and yoga; classes are first come, first served with sign-up sheets 30 minutes before class

64% Off Yoga Classes

Tower Grove South

$70 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off Fitness Classes or Gym Membership

Central West End

$80 $19

Center located on the Barnes-Jewish Hospital campus features highly trained, certified fitness pros and top-notch equipment

Up to 55% Boot Camp at HD Fitness

Downtown St. Louis

$100 $50

Resistance and cardiovascular exercises keep participants active throughout the entire workout, raising heart-rates and helping shed pounds

Up to 73% Off Group Fitness or Dance Classes

Central West End

$65 $19

Spacious dance studio holds variety of classes atop its 1,200 sq. ft. sprung hardwood dance floor

51% Off Boxing Classes

Clayton

$80 $39

Trainers lead more than 10 boxing classes that help athletes get in shape and improve skills such as speed, agility, and coordination

Up to 81% Off Bikram Yoga St. Louis

Clayton

$127.50 $29

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Beginners are welcome at this friendly yoga studio, which turns the heat up to increase circulation and loosen the muscles

Up to 63% Off Boot-Camp Sessions

Belleville

$160 $60

Experienced instructors lead popular, high-intensity Insanity classes or help clients achieve goals through a resistance-training program

Up to 55% Off Turbo Kick Classes

Saint Charles

$50 $25

Instructor combines kickboxing and dance in a routine backed by high-energy music; classes torch calories and improve endurance

Up to 91% Off Boxing and Kickboxing Classes

Multiple Locations

$100 $10

Trainers teach how to land jabs, hooks, and roundhouse kicks using pads and heavy bags, helping students burn up to 1,000 calories per class

Up to 63% Off Group Fitness Classes

Millstadt

$72 $29

Instructors help guests develop strength during boot-camp classes, flexibility with Pilates, and inner calm with yoga

Up to 76% Off Fitness Classes

No Excuses

$125 $35

Burn fat and build muscle in these high-energy aerobic and boot-camp workouts

Up to 83% Off Pole-Fitness or Fitness Classes

Florissant

$200 $39

Professionals lead fitness classes such as Zumba and belly dance, plus sultry pole-dancing sessions that detail chair and floor routines

Up to 62% Off Yoga Classes in University City

University City

$130 $49

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Certified yoga instructors promote holistic healing through yoga practice

Up to 91% Off Yoga or Martial Arts Classes

Maplewood

$200 $20

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Choose from yoga, tai chi, self-defense, and integrative martial arts sessions, which cover dozens of techniques from around the world

Up to 82% Off at Studio Element Personal Training

Brentwood

$128 $29

Clients work toward their fitness goals during one-on-one sessions that are completely customized to their needs and fitness ability

Up to 73% Off at Webster Yogaworks

Webster Yogaworks

$119 $39

Yoga practitioners find mind/body balance at a brand-new studio with hardwood floors and large windows that let in plenty of natural light

Up to 75% Off Boot-Camp Sessions

St. Louis Gymnastics Centre

$150 $39

Studio's owner uses his 13 years of experience in the fitness industry to lead clients through boot-camp-style workouts

Up to 86% Off at ATT Evolution

Rock Hill

$214.50 $29

Students learn MMA, Muay Thai, Boxing, Wrestling, or Brazilian Jiu-Jitsu through fitness classes which run by UFC star Tyron Woodley

Up to 52% Off Pole-Dancing Party or Fitness Classes

Bridgeton

$250 $119

Pole-dancing parties offer private instruction for groups of up to 10, and classes cover pole-dancing as well as other fitness regimens

50% Off Services

Maryland Heights

$70 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Up to 59% Off Yoga Classes

Richmond Heights

$120 $49

Experienced yoga instructors guide yogis of all skill levels through classes that range from gentle Hatha yoga to high-energy Vinyasa flow

Up to 53% Off Ultimate Cycling

Saint Louis

$85 $44

Spinning classes held in a clean cycling studio with new Schwinn AC Performance Plus bikes with MPower consoles

Up to 60% Off at FitChix Fitness Studio

Saint Louis

$100 $49

Sassy, high-energy, women-only workouts teach moves drawn from cardio, ballet, and pole-dancing

50% Off Services

Fenton

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off Personal Training at GraceFitness

Saint Louis

$50 $20

Trainer with more than 16 years of experience helps clients meet their fitness goals, whether that's to lose weight or build muscle mass

Up to 60% Off Boxing and Cage Fitness Classes

Fenton

$25 $12

Fitness instructors lead fast-paced boxing, kickboxing, and cage fitness classes that build strength and endurance in an upbeat atmosphere

Up to 76% Off Gym Memberships and Personal Training

Fenton

$320 $99

Enjoy full access to the gym with up to six family members; personal training session included with each option

Up to 62% Off Personal Training

Dummy Address

$210 $80

Personal trainers help instill healthy habits and fat-burning fitness regimens

Up to 78% Off Membership to Fit Gym

Fenton

$45 $10

Diverse collection of equipment for strength, cardio, and athletic training inside a gym with 24-7 access for members and on-site tanning

Up to 70% Off Bodywise Boot Camp, Boxing, and Kickboxing

Ballwin

$59 $29

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Trainers blend punches and kicks with pushups, jump rope, and weightlifting for a full-body workout

65% Off Yoga Classes

Ballwin

$120 $42

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Services

Chesterfield

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

73% Off Kids' Brazilian Jujitsu Classes

Chesterfield

$75 $20

Brazilian jujitsu classes instill self-discipline and martial-arts skills in kids aged 6–13

50% Off

Chesterfield

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

51% Off Drop-In Yoga Classes

Chesterfield

$120 $59

Studio specializing in mindful movement offers sculpting & Pilates mat classes as well as Yin, Vinyasa & hatha yoga classes during the week

Up to 81% Off Fitness Classes

Eureka

$230 $49

Instructors guide small groups through physical therapist-approved workouts that improve health and safely build muscle tone

56% Off Martial Arts

O'Fallon

$50 $22

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 77% Off Yoga or Pilates Sessions

O'Fallon

$150 $39

During yoga classes, students hold a series of flowing poses that enhance flexibility; Pilates classes build core strength

48% Off Fitness Classes at The Fitness Fuzion

O'Fallon

$50 $25.99

High-energy classes include Zumba dance fitness, R.I.P.P.E.D, pole dancing, Piloxing, and Insanity, an intense interval-training workout

Up to 83% Off Zumba and Fitness Classes

Multiple Locations

$100 $25

Burn calories with upbeat, Latin-inspired dance moves or fitness classes designed to build functional strength

Up to 62% Off Circuit Training and Fit Camp Classes

Troy

$90 $39

Instructors lead students in classes that improve power, strength, and overall fitness

45% Off

Troy

$20 $11

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

25% Off Martial Arts

Decatur

$200 $150

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. Thirty seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

2711 N Center St
Maryville,
IL
US

Our Health Club & Spa corrals a state-of-the-art fitness center and full-service day spa under one roof, helping clients radiate health from the inside out. Weight rooms, a swimming pool, saunas, and a juice bar comprise the physical-focused side of the center, where certified personal trainers monitor form and fitness trainers lead more than 30 classes per week. Pampering is the priority on the spa side, which offers everything from customized therapeutic massages and European facials to gentlemen's pedicures, which skip the polish in favor of a barely perceptible coat of Armor All.

Though the club's focus is mainly on adult activities, kids can flex their growing flippers in one-on-one swimming lessons or socialize with other tykes in a childcare center, where colorful toys spill out from rows of cubbyholes. Seniors will find themselves equally at home at Our Health Club & Spa with arthritis-focuses classes that provide an opportunity to stretch out aches and whirlpools that provide a perfect setting for stage readings of The Caine Mutiny.

4 Cougar Dr
Glen Carbon,
IL
US

108 East Vandalia Street
Edwardsville,
IL
US

For Fast Fitness Boot Camp’s Chad Skinner, exercise should feel more like play than work, even during intense physical challenges. Filled with obstacle courses, tug-of-war bouts, and games of catch, his 30-minute boot camps summon the fun of grade-school playgrounds even as they push exercisers toward goals and away from lost weekends with the Cookie Monster. Each session pairs cardio activities such as running and hiking with strength-training drills to melt calories and sculpt muscles. In between solo challenges such as pushups, squats, and jumping jacks, participants build friendships during partner activities that foster teamwork and boost energy levels. Personal-training sessions put exercisers up close and personal with Skinner, who coaches them through custom workouts while dispensing exercise tips, nutrition advice, and an abundance of motivation.

1063 State 157
Edwardsville,
IL
US

Backed by the 28 years of dancing experience of owner and director Dawn Brooks, Dawn's Dance Depot offers a variety of boogie-bettering classes for anyone ages 2 and up. Children, teens, and baby-bodied Benjamin Buttons can enlist in any of schedule's dance classes, which incorporate multiple styles and skill levels.

524 Saint Louis Rd
Collinsville,
IL
US

When asked about their teaching qualifications, the instructors at Finney's HIT Squad—including Jesse Finney himself—all point to their win records. All of them have a competitive fighting history in their chosen disciplines, and several have earned championships or black belts. As full-time employees of the gyms, they school guests on MMA, kickboxing, boxing, Brazilian jujitsu, and wrestling. They also access their inside knowledge of the industry for fighter-development programs, which strive to transform beginners into professional combatants without stuffing them into hollowed-out punching-bag cocoons for 5 years. For amateurs and experts alike, they assert that "you fight how you train," and aim to simulate official rounds inside their onsite cages, boxing rings, and matted arenas. In 2011, their professional chops helped Finney's HIT Squad take the title of Best MMA Gym in the Riverfront Times Best of St Louis feature.

Despite their investment in competitions, however, the staffers view the two gyms as all-inclusive spaces. Whether they are instilling confidence in children through kids' jujitsu, orienting a new member to the fitness equipment, or leading a women-only martial-arts class, they mentor students of all backgrounds.

400 A St
Granite City,
IL
US