Studio owner, chiropractor, and hot-yoga enthusiast Dr. Bridget Brasfield helps her students to hone mind-body awareness through therapeutic yoga practice. Her studio heats up to a balmy 95 degrees to help even the most rigid of students to stretch and strengthen as they flow through a series of poses. As a result of the heat, students can also expect to sweat out the naturally occurring toxins that stem from everyday living and daily attempts to become superhuman via lab mishaps.
Licensed massage therapist Lauren specializes in Swedish and deep-tissue massage, helping to relax the tight back and neck muscles of her clients in her Edwardsville clinic. Each Swedish massage uses flowing strokes to relieve stiffness, and each deep-tissue massage harnesses the power of deep, sustained pressure to relieve stress and pain. Better Health & Performance Chiropractic animates a functional philosophy with its services, such as rehabilitative exercises and movement-based assessments normally only used in job interviews for the person in the office that does everyone else’s daily exercise.
Licensed massage therapist Cynthia Javurek, owner of Ahh C Kneads U, customizes her massages to each client's specific needs. She combines an array of modalities during custom sessions, including deep tissue, Swedish, and reflexology. Additional specialty massages include hot-stone and rejuvenating face-lift massages, which work to relieve stress in the facial muscles.
When it comes to beauty, the team at The Mane Attraction does it all, from haircuts and color to airbrush makeup and mani-pedis. Formal styles and updos ensure ladies look just right for their wedding, prom, or first day at a new job. The award-winning salon also applies hair extensions to help clients attain longer and fuller locks. The Mane Attraction also features a boutique with a variety of women's fashions.
The salon's decor is total vintage with leather furniture, zebra-print accent pillows, and vinyl records hanging on the wall. But just because the decor is retro, doesn't meant the styling is. A hair guru can craft a classic wave, or go mod with a pixie cut and vibrant color. Guests may also undergo refreshing facials, mani-pedis, Novalash eyelash extensions, makeup application, or airbrush tanning services.