Classes in Glen Ellyn


Select Local Merchants

  • Illinois Institute of Diving
    For nearly half a century, the Illinois Institute of Diving’s certified instructors have led courses geared to swimmers of all levels at its full-service diving center. Swimmers can get a feel for flippers, masks, and bendy breathing straws during Saturday morning Discover Scuba courses, beginning with a classroom session to outline the basics, followed by a swim in the pool with an instructor. Alternatively, students can work toward certification through the open-water and pool-training course. In addition to providing mechanical gills and other necessary scuba gear, the school also gives students a kit that includes a logbook, handbook, and other necessary tools to successfully complete the classroom portion of the course.
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    438 Roosevelt Road
    Glen Ellyn, IL US
  • Dahn Yoga Chicago
    "Our brain is designed to realize what we wish, without any minor errors," says Dahn Yoga founder Ilchi Lee. "If you want success, it will create success. If you want happiness or health, it will create them. Anything is possible, as long as negative thoughts and emotions don't interfere." To make this challenging, yet hopeful, philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. This focus, shared by Body & Brain Holistic Yoga and The Life Yoga, forms the basis of the studio's classes and consultations. Warm-up yoga maneuvers awaken muscles before 30–40 minutes of breathing, stretching, core practice, and meditation—including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cooldown exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance.
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    30 South Park Boulevard
    Glen Ellyn, IL US
  • 26Hot
    The certified Bikram yoga instructors at 26hot draw students from all over the western suburbs to their facility, conveniently located near the Roosevelt Road exit of I-355. Within the 1,800-square-foot space, which is kept at 105 degrees and 40% humidity, yogis move through 26 postures designed to build muscle and cardiovascular health. The one-legged balancing stick pose, for example, puts bodies into a T formation, and the tree pose encourages birds to alight on squared shoulders. The studio's reception area appropriately greets students with fiery-red couches and warm-yellow walls. At the desk, students can rent yoga mats and towels or purchase beverages such as chilled coconut water.
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    914 Roosevelt Rd.
    Glen Ellyn, IL US
  • HealthTrack Sports
    With more than 20,000 square feet of aerobic acreage, HealthTrack offers members a premier health-club experience. Begin the tour de fitness with a one-hour massage at the day spa (a $75 value), where a therapist will knead away knots and limber up muscles in preparation for an intense one-hour personal-training session (a $55 value). After equipping amateur exercisers with fit-focused survival skills, the trainer will free pupils into the vast expanse of workout options available to members. This Groupon entitles you to 14 days of membership after activation (a $90 value). HealthTrack offers top-tier equipment and more than 75 group classes each week, including cardio boxing, Pilates, spin, step, and competitive channel changing. Check the class schedule, or choose from a plethora of other sweat-breaking activities, such as basketball, swimming, tennis, running on the indoor track, or extreme relaxation in the gym's jacuzzi or sauna.
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    875 Roosevelt Road
    Glen Ellyn, IL US

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