Seth Weisberg and Alison McCue, cofounders of Garden State Yoga, strive to foster growth and community for both students and teachers of yoga. Along with their fellow instructors, they teach yoga classes inside two distinct studios. Their heated studio offers hot power Vinyasa classes, inspired by the Baron Baptiste style, that detoxify bodies, build strength, reduce stress, and encourage self-awareness. The other studio hosts Vinyasa, Zumba, restorative yoga, and yin yoga classes at normal temperatures. When they aren't striking peaceful poses on their home turf, instructors offer corporate yoga at retail businesses such as Barnes & Noble and Whole Foods. Seth and Alison also pass along their knowledge during regular teacher-training courses for yogis who want to earn their certification through Yoga Alliance.
As a busy mother of two kids, Jen DeSalvo knows that it isn’t always easy to find time to focus on fitness. That’s why she's always looking for new ways to keep her students motivated through fun, empowering workouts and subliminal cheerleader chants. Combining her experience as a personal trainer with her training in barre exercise and mat Pilates, she leads classes that incorporate elements of yoga, Pilates, and ballet.
New Jersey Young Professionals is about getting out and making friends! There are thousands of members and a whopping 20-30 Official Events per month. Members meet at restaurants, bars, in coffee houses, at comedy clubs, and even outdoors. We get together to taste wine, honor the happy hour, network, play board games, etc.
When you've been searing steaks, pouring beers, and grilling burgers for more than 65 years, chances are you're going to be good at it. Glen Rock Inn is a time-tested restaurant that's attracted a lot of fans throughout the decades. In the dining room, a menu of American eats provides a surplus of options for lunch, dinner, and brunch. Meanwhile, their banquet room is a favorite spot for family or business events and the sports bar offers a cozy atmosphere for more casual occasions.
Cuisine Type: Bagels, coffee, sandwiches
Number of Tables: 1–5
Parking: Parking lot
Most popular offering: Breakfast sandwiches
Delivery/Takeout Available: Yes
Pro Tip: Ask for a free taste of our exclusive Toby's Estate Coffee or housemade cream cheese
Helmed by licensed health and wellness director Dr. Michael Stewart, The Center for Wellness & Rehabilitation ensures long-term health with spinal adjustments, massage, acupuncture, and computerized diagnostics. Rather than treating symptoms as they occur or replacing aching body parts with frozen vegetables, the thoroughly experienced health professionals aim to strike at the root of pain and disease through treatments designed to promote spinal health and rehabilitation from pain or sports injuries.
Inside the office, a burbling waterfall joins with colorful pieces of artwork, relaxing visiting patients. Five treatment rooms spoke off from the main lobby, ensconcing guests in alcoves of cool blues and plush beds as they enjoy the healing benefits of chiropractic treatment, massage, and acupuncture.