Health & Fitness in Glendale

$59 for Eight Self-Defense Classes at Fred Villari's Studio Of Self Defense ($149 Value)

Fred Villari's Studio Of Self Defense

Montrose Verdugo City

$149 $59

Students get fit and gain focus & confidence as they master self-defense under Great Grandmaster Frederick Villari and Master Armen Heroian

One or Two 60-Minute Foot Reflexology Sessions at Green Massage (Up to 59% Off)

Green Massage

Woodbury

$70 $29

Skilled therapist aims to relieve deep aches in the body's muscle and organ systems through corresponding pressure points in the feet

$50 for $100 Worth of Fitness Training at Back To Basics Fitness and Dance Studio

Back To Basics Fitness Studio

Glendale

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Colon-Hydrotherapy Sessions at Carole Franck Beaute Clinique & Spa (Up to 53% Off)

Gohar Carole Franck Spa

Rossmoyne

$90 $45

(36)

In a 45-minute sessions, warm water flushes toxins and accumulated waste from the colon, which can enhance weight loss and overall health

$29 for Dental Exam, X-rays, and Basic Cleaning at West Dental Care ($356 Value)

West Dental Care

Glenwood

$356 $29

Comprehensive dental exam package with cleaning and polish at a dental office equipped with laser, 3-D, and digital technologies

One-Week Weight-Loss Program, or 2 or 10 B12 Injections at California Medical Weight Loss (Up to 67% Off)

California Medical Weight Loss

Multiple Locations

$55 $25

Vitamin-B12 injections help boost metabolism and shed weight either on their own or as part of a program with appetite suppressants

Two or Four Ultrasonic-Liposuction and Body-Wrap Treatments at Dr. Gold's Anti-Aging Clinic (Up to 84% Off)

Dr. Gold's Anti-Aging Clinic

Multiple Locations

$458 $79

20-minute ultrasound massages and 10-minute body wraps target unwanted fat in one problem area

Weight-Loss and Health Supplements from Dr. Slim Health Products (Up to 50% Off). Three Options Available.

Dr. Slim Health Products

Multiple Locations

$20 $10

The shop's long list of supplements includes acai extract pills, vitamins for joint pain, and tea for diabetics

One, Three, or Five Lipo-Light Body-Contouring Sessions with Whole-Body Vibration at Bellies Gone (Up to 82% Off)

Bellies Gone

Multiple Locations

$280 $65

Lipo-Light pads emit LED and heat energy to noninvasively flush fat cells released through the body's lymphatic system

$109 for a Dental Package Including Exam, Whitening, and X-Rays at The Dental Circle ($450 Value)

The Dental Circle

Glendale

$450 $109

(16)

Dental professionals probe teeth inside and out with x-rays and exam and brighten enamel with in-office whitening

Massage Package or Neck and Shoulder Massage at Happy Feet – Massage, Nail & Skincare (Up to 44% Off)

Happy Feet – Massage, Nail & Skincare

Multiple Locations

$45 $25

(230)

Neck and shoulder massage releases tension; full-body massage includes reflexology and a cinnamon foot soak

$109 for $175 Worth of Sunglasses — Paparazzi

Paparazzi Sunglasses

Glendale

$175 $109

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$129 for an In-Office Zoom! Teeth-Whitening Treatment at Arcadia and Glendale Advanced Dentistry ($600 Value)

Arcadia and Glendale Advanced Dentistry

Multiple Locations

$600 $129

Dr. Missagh Pezeshkian uses the Zoom! system to brighten smiles up to eight shades whiter in less than an hour

Two, Four, or Six Lipo-Light Slimming Treatments at Morovati Wellness and Sports Injury Center (Up to 80% Off)

Morovati Wellness and Sports Injury Center

Verdugo Viejo

$650 $129

Pads placed against the skin radiate heat and light, noninvasively helping to dissolve fat and slim areas such as the thighs and abs

$2,899 for a Full Invisalign Treatment with Teeth-Whitening Treatment at Infinite Dental Wellness ($7,200 Value)

Infinite Dental Wellness

Montrose Verdugo City

$7,200 $2,899

Invisible braces straighten teeth in 6–18 months

One or Two Months of Unlimited Lifestyle Classes at Nufitpro (55% Off)

Nufitpro

Kenneth Village

$99 $45

Patrons work toward leading a healthier lifestyle through nutrition and cooking, fitness, and golf lessons

Four or Six VelaShape Body-Contouring Treatments at Glendale Urgent Care Medical Group (87% Off)

Glendale Urgent Care Medical Group

Pacific - Edison

$1,000 $129

Radio frequencies, heat, and massage combine in VelaShape treatments, which can trim physiques and minimize the appearance of cellulite

10, 15, or 21 Group Fitness Classes at Bella Fitness (Up to 77% Off)

Bella Fitness

Glendale

$100 $29

(30)

Instructors tone and sculpt muscles through TRX training, Zumba, Pilates, and other small group classes limited to eight to twelve students

$92 for $205 Worth of Acupuncture — Karine Acupuncture Center

Karine Acupuncture Center

Pacific - Edison

$205 $92

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

Fitness industry veteran Dulcinea Lee Hellings's goal is to bring a high-quality, effective exercise regimen to people who don't love big gyms or can't afford personal trainers. In 2004, she realized that mornings could be used for more than hitting the snooze button over and over for two hours, and founded Boot Camp "Morning Crunch!" to help fledgling exercisers whip into shape.

She designs her all-levels programs to be scream-free morning motivators⎯the first stop in her patrons' journey of daily accomplishments. The fast-paced, ever-changing circuit of strength and cardio exercises keeps bodies guessing and minds from becoming bored. Each of the boot camp's 12 outdoor locations has a different dedicated trainer who gets to know each student personally, remembering their names and memorizing any interesting freckle patterns. They complement their morning routines with a smattering of evening options for those who prefer to work out after the day's activities.

1621 Canada Boulevard
Glendale,
CA
US

Machines and hybrids line the room. Their creator, the mad scientist of fitness Amy (Sowers) Jordan, has transformed her passion for Pilates and a flair for engineering into the newest incarnation of the Pilates reformer, called the WundaFormer. The patented design combines a Pilates reformer, Wunda Chair, jump board, and ballet barre into a muscle-toning juggernaut that Amy uses in her intense, fast-paced workouts. Obsessed with efficiency, Amy designed the sessions to target as many muscles as possible in the shortest amount of time.

After creating the innovative machine, she took her show on the road, opening studios to showcase what the muscle-sculpting apparatus could do. She now helms a passionate group of certified instructors who lead small groups of 10 guests at a time through the routine.

2303 Honolulu Ave
Montrose,
CA
US

Glendale Chiro Care's treatment center feels more like a day spa than a medical office. Warm yellow walls lit with soft ceiling lights guide patients to the front desk, where a friendly staff member sits surrounded by therapeutic products, wood-stained furniture, and electric guitars. Relaxation is paramount in the treatment rooms, where Doctor of Chiropractic Gassia Titizian eases any anxieties about her methods before she and her staff ease bodily stresses with acupuncture, chiropractic, nutrition-counseling, and massage treatments. They tend to patients of all ages, including children and those who've just given birth or swallowed an entire watermelon.

1620 Victory Blvd
Glendale,
CA
US

As a personal trainer and nutritional counselor with more than 15 years of experience, Eduardo Dias doesn't just show clients how to effectively and efficiently work out: his ultimate goal is to help people live healthier lives. An active lifestyle is an important part of this process, which Eduardo aids with boot-camp-style classes as well as personal-training sessions. In addition to building muscle tone, burning calories, and validating sweat bands, these classes and sessions empower clients by providing motivational support through positive encouragement. Since every client has unique goals and needs, Eduardo specializes in tailoring his approach to help attendees view their training as a learning experience instead of a simple workout.

1621 Canada Boulevard
Glendale,
CA
US

Ocean Spa's main studio looks as though a massage party will break out at any moment. Eight beds—each draped in red and white bedding—huddle together, emulating the communal healing experiences common in the Far East. But clients with privacy predilections can opt for a private treatment room separate from the main area. Either way, the experienced massage therapists apply palms and knuckles to muscle knots, tending to tension with custom, full-body strokes. In addition, the team also specializes in reflexology, the practice of addressing bodily ailments through the hands and soles of the feet.

1346 East Colorado St.
Glendale,
CA
US

Equipment: Forge Fitness

Students should bring: Athletic shoes, water, and energy

Average class length: 60 minutes

Number of Staff: 1?5 people

Class location: Mix of indoor and outdoor classes

Established: 2014

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Pro Tip: You bring the steak and we'll bring the sizzle

3601 Ocean View Boulevard
Glendale,
CA
US