Health & Fitness in Glendale

60% Off Self-Defense Classes

Fred Villari's Studio Of Self Defense

Montrose Verdugo City

$149 $59

Students get fit and gain focus & confidence as they master self-defense under Great Grandmaster Frederick Villari and Master Armen Heroian

65% Off Services

Acupuncture & Herbology

Glendale

$135 $47

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Up to 59% Off Foot Reflexology Sessions

Green Massage

Woodbury

$70 $29

Skilled therapist aims to relieve deep aches in the body's muscle and organ systems through corresponding pressure points in the feet

Up to 53% Off Colon Hydrotherapy

Gohar Carole Franck Spa

Rossmoyne

$90 $45

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In a 45-minute sessions, warm water flushes toxins and accumulated waste from the colon, which can enhance weight loss and overall health

Up to 50% Off Supplements from Dr. Slim Health Products

Dr. Slim Health Products

Multiple Locations

$20 $10

The shop's long list of supplements includes acai extract pills, vitamins for joint pain, and tea for diabetics

Up to 75% Off at Acudome Acupuncture Center

Acudome Acupuncture Center

Montrose Verdugo City

$65 $29

Redirect the flow of chi in the body at this acupuncture center with a licensed acupuncturist

55% Off Fitness and Lifestyle Classes

Nufitpro

Kenneth Village

$99 $45

Patrons work toward leading a healthier lifestyle through nutrition and cooking, fitness, and golf lessons

Up to 87% Off B12 Injections

Dr. Gold's Anti-Aging Clinic

Multiple Locations

$120 $25

Vitamin B12 injections increase energy and metabolism to help clients slim down

Up to 77% Off TRX, Zumba, and Pilates Classes

Bella Fitness

Glendale

$100 $29

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Instructors tone and sculpt muscles through TRX training, Zumba, Pilates, and other small group classes limited to eight to twelve students

76% Off Dental Package

The Dental Circle

Glendale

$450 $109

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Dental professionals probe teeth inside and out with x-rays and exam and brighten enamel with in-office whitening

50% Off Fitness Training

Back To Basics Fitness Studio

Glendale

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

38% Off Sunglasses

Paparazzi Sunglasses

Glendale

$175 $109

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 77% Off at Bella Fitness

Bella Fitness

Glendale

$100 $29

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Local gym helps clients get fit with more than 40 small-group fitness classes such as Barre, Pilates, TRX, and Zumba, offered 7 days a week

Up to 80% Off Lipo-Light Slimming Treatments

Morovati Wellness and Sports Injury Center

Verdugo Viejo

$650 $129

Pads placed against the skin radiate heat and light, noninvasively helping to dissolve fat and slim areas such as the thighs and abs

Up to 67% Off Weight-Loss Programs

California Medical Weight Loss

Multiple Locations

$55 $25

Vitamin-B12 injections help boost metabolism and shed weight either on their own or as part of a program with appetite suppressants

87% Off VelaShape Body Contouring

Glendale Urgent Care Medical Group

Pacific - Edison

$1,000 $129

Radio frequencies, heat, and massage combine in VelaShape treatments, which can trim physiques and minimize the appearance of cellulite

55% Off Acupuncture

Karine Acupuncture Center

Pacific - Edison

$205 $92

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off Infrared Body Wraps

Sun Spa

Multiple Locations

$60 $26

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Infrared heat penetrates skin's surface to detoxify, increase circulation, and burn calories; watch TV or simply relax during treatments

92% Off Dental Exam Package

West Dental Care

Glenwood

$356 $29

Comprehensive dental exam package with cleaning and polish at a dental office equipped with laser, 3-D, and digital technologies

Select Local Merchants

Machines and hybrids line the room. Their creator, the mad scientist of fitness Amy (Sowers) Jordan, has transformed her passion for Pilates and a flair for engineering into the newest incarnation of the Pilates reformer, called the WundaFormer. The patented design combines a Pilates reformer, Wunda Chair, jump board, and ballet barre into a muscle-toning juggernaut that Amy uses in her intense, fast-paced workouts. Obsessed with efficiency, Amy designed the sessions to target as many muscles as possible in the shortest amount of time.

After creating the innovative machine, she took her show on the road, opening studios to showcase what the muscle-sculpting apparatus could do. She now helms a passionate group of certified instructors who lead small groups of 10 guests at a time through the routine.

2303 Honolulu Ave
Montrose,
CA
US

Glendale Chiro Care's treatment center feels more like a day spa than a medical office. Warm yellow walls lit with soft ceiling lights guide patients to the front desk, where a friendly staff member sits surrounded by therapeutic products, wood-stained furniture, and electric guitars. Relaxation is paramount in the treatment rooms, where Doctor of Chiropractic Gassia Titizian eases any anxieties about her methods before she and her staff ease bodily stresses with acupuncture, chiropractic, nutrition-counseling, and massage treatments. They tend to patients of all ages, including children and those who've just given birth or swallowed an entire watermelon.

1620 Victory Blvd
Glendale,
CA
US

As a personal trainer and nutritional counselor with more than 15 years of experience, Eduardo Dias doesn't just show clients how to effectively and efficiently work out: his ultimate goal is to help people live healthier lives. An active lifestyle is an important part of this process, which Eduardo aids with boot-camp-style classes as well as personal-training sessions. In addition to building muscle tone, burning calories, and validating sweat bands, these classes and sessions empower clients by providing motivational support through positive encouragement. Since every client has unique goals and needs, Eduardo specializes in tailoring his approach to help attendees view their training as a learning experience instead of a simple workout.

1621 Canada Boulevard
Glendale,
CA
US

Ocean Spa's main studio looks as though a massage party will break out at any moment. Eight beds—each draped in red and white bedding—huddle together, emulating the communal healing experiences common in the Far East. But clients with privacy predilections can opt for a private treatment room separate from the main area. Either way, the experienced massage therapists apply palms and knuckles to muscle knots, tending to tension with custom, full-body strokes. In addition, the team also specializes in reflexology, the practice of addressing bodily ailments through the hands and soles of the feet.

1346 East Colorado St.
Glendale,
CA
US

Equipment: Forge Fitness
Students should bring: Athletic shoes, water, and energy
Average class length: 60 minutes
Number of Staff: 1–5 people
Class location: Mix of indoor and outdoor classes
Established: 2014
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Pro Tip: You bring the steak and we'll bring the sizzle

3601 Ocean View Boulevard
Glendale,
CA
US

Licensed acupuncturist Arthur Sardoni specializes in pain control and sports injuries at Acudome Acupuncture Center. The disposable, pre-sterilized needles used to direct the flow of chi in the body are thinner than human hair, and typically cause no pain. Acudome clients come in for treatment on a variety of symptoms, including orthopedic problems, digestive disorders, psychological disorders, and reproductive problems. Massage therapy, cupping, and herbal remedies are also available at the acupuncture center.

3600 N Verdugo Rd.
Glendale,
CA
US