Sports in Glendale Heights

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Since Barbara McNulty founded her school in 1971, it has expanded to 18 state-spanning locations where beginning and advanced students learn the ins and outs of Irish dancing. McNulty herself is certified to teach Irish step solo, figure, and ceili dancing, and instructors lead a host of solo and team lessons to accommodate different ages or experience levels.

875 Roosevelt Road
Glen Ellyn,
IL
US

At his two gyms in Bloomingdale and Rockford, Elite Defense Systems' chief instructor Matt Numrich leads practical, defense-oriented classes focused on jeet kune do, the hybrid martial art and philosophical system developed in 1965 by Bruce Lee. Jeet kune do focuses on efficiency and personal development, guiding students through a mixture of more than two dozen arts.

Though Elite Defense Systems offers one-on-one training, group lessons for men, women, and children are recommended for their sense of community, their varied sparring partners, and their chances for students to combine into a five-piece battle robot. Including Matt, the gyms have a staff of only three instructors and three assistants, allowing for a closer student-teacher relationship.

215 E Lake St.
Bloomingdale,
Illinois
US

At Comprido Brazilian Jiu-Jitsu Academy, larger opponents aren't automatically awarded the upper hand. That's because Brazilian jujitsu (BJJ) levels the playing field by taking physical altercations to the ground. Taught by multiple-time world champion Rodrigo "Comprido" Medeiros, BJJ's grappling techniques work to disable attackers regardless of their size. Children's BJJ classes prepare kids to physically defend themselves from bullies, and promote peaceful resolution first and foremost.

152 Stratford Square Mall Unit # 301
Bloomingdale,
IL
US

Spokes is a massive two-wheeler retailer and service and repair shop. The repair people are experts in many makes and models, including Campagnolo, Shimano, Sram, Mavic, and bikes whittled out of a block of cement, and they crank out quality work in days, instead of weeks, months, or the amount of time spent working on Avatar. The standard tune-up is a full bucket of tweaks and twimbles, including a general cleaning; a check of parts for wear; brake, bearing, and gear adjustment; and more. The bike fitting consists of a cleat adjustment; seat and handlebar adjustment; fitting for hip, knee, and foot alignment; and a limp handshake.

69 Danada Sq E
Wheaton,
IL
US

Glendale Heights Scene