Inland Empire Boot Camp’s squad of experienced instructors eschews the ear-scarring screams of traditional boot camps in favor of rigorous motivation, individually tailoring every exercise to achieve sustainable results for students. Like the temperaments of salsa dancers, the boot camp’s intensity levels split into mild, medium, and hot categories to ensure every participant gets a vigorous but doable workout. The outdoor program mixes up activities for constantly shifting sessions, which divide time between exercises such as toning core muscles with planks and lunges and raising heart rates with jogging and calisthenics. Campers rotate through interval-based resistance and cardio training, aiming to stoke metabolic fires into searing calories. Inland Empire Boot Camp's schedule of both coed and women-only classes lets participants control their comfort levels, and the flexible schedule accommodates those who need extra time to get their werewolf or nongroggy daytime-werewolf symptoms under control. Inland Empire Boot Camp also offers grocery shopping classes, which escort students through the aisles, teaching them what to look for on food labels and how to decide between frozen or fresh, butter or margarine, and ketchup or catsup.
Starting at age four, Michelle Larson dedicated herself to Irish dance, quickly ascending the ranks from regional to world championship-level dancing. But at 21, hungry for a change of pace, she focused her energy on interior design. It didn't take long, however, for the rhythmic patter of soft shoes to lure her back like a siren song, and in 1990 she founded the Painter Larson Academy of Irish Dance. Here, she trains children in Irish dance fundamentals, such as foot placement and timing, before teaching basic dances such as the light jig. Michelle's adult students learn these skills, too, as well as group dances that culminate in a traditional Irish dogpile.
Understanding that each child learns differently, the staff members of Sylvan Learning’s numerous centers design personalized programs. Based on the results of standardized testing, diagnostic tools, and one-on-one interviews, the staff works with students to help them firmly grasp basic skills such as reading, writing, math, and how to remember facts without tattooing them to their chests. Programs target students in kindergarten through grade 12 and mold to various learning styles, helping kids feel more comfortable in the classroom. Afterschool or summer classes can ready high-school students for the rigors of the ACT or the SAT, or they can help students wow college-admissions officers with their superior writing skills, exemplary test scores, and willingness to arm-wrestle the school mascot.
Twins Tavis and Taylor Smith started training in tae kwon do at the age of 7. Together, they traveled to Korea to compete at the international level before returning to the states and opening a gym together. Today, they lead children and adults through tae kwon do classes, using the hanging punching bags and holding pads for students to punch and kick. In addition to the martial art, they offer boot-camp classes with circuit-training workouts that fluctuate between cardio and strength training to build lean muscles and endurance.
Brothers Auto Care & Tire's certified technicians can claim two advantages over a run-of-the-mill auto shop: advanced tools and computerized diagnostics. The latter help them locate issues in the car, while the former allow them to quickly repair those issues and get you back on the road. Of course, there's no getting on the road without a proper set of tires, which is why Brothers sells top-rated sets from brands such as Michelin and Dunlop. The shop welcomes nearly all vehicle makes and models, including exotic breeds imported from Italy or caught in the wild.