Health & Fitness in Glendora

Children's Dental Care Packages at Children's Choice Pediatric Dental Care (93% Off). Four Options Available.

Children's Choice Pediatric Dental Care

Glendora

Kid-friendly dentist with high-tech equipment; video games in waiting area

$310 $24

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Two or Four Ultrasonic Cavitation Treatments at Glamor Beauty Group (62% Off)

Glamor Beauty Group

Glamor Beauty Group

Ultrasound waves break down fat cells so they can be used as energy to help slim down trouble areas

$116 $44

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One or Three Months of Gym Membership at Bulldog Gym, Inc. (Up to 68% Off)

Bulldog Gym, Inc.

Glendora

Trainers help clients build muscle, burn fat, and build healthy bodies with physical conditioning and diet consultations

$50 $18

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Five or Ten Spinning Classes at Spin 360 Fitness (Up to 63% Off)

Spin 360 Fitness

Glendora

Fitness classes use Spinning—an indoor-cycling-based exercise system—to burn calories in an upbeat environment with energetic music

$100 $39

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$69 for Two-Hour Kids' Martial-Arts Birthday Party for Up to 30 at Sampa Brazilian Jiu Jitsu ($200 Value)

Sampa Brazilian Jiu Jitsu

Glendora

Parties include activities organized and lead by instructors, tables, chairs and invitations, and free martial-arts belt for birthday child

$200 $69

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Four Weeks of Membership and Unlimited Fitness Classes at The Training Camp Strength and Conditioning (70% Off)

The Training Camp Strength And Conditioning

Glendora

From the merchant: Unlimited exciting training classes performed at your level of intensity and for maximum strength and fitness goals

$175 $53

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15-Minute Health Consultation and 5 or 10 B12 or Vitamin Injections at Time For Health (Up to 80% Off)

Time For Health

Glendora

Naturopathic specialists discuss health concerns with clients and administer B12 and other vitamins

$150 $43

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Inland Empire Boot Camp’s squad of experienced instructors eschews the ear-scarring screams of traditional boot camps in favor of rigorous motivation, individually tailoring every exercise to achieve sustainable results for students. Like the temperaments of salsa dancers, the boot camp’s intensity levels split into mild, medium, and hot categories to ensure every participant gets a vigorous but doable workout. The outdoor program mixes up activities for constantly shifting sessions, which divide time between exercises such as toning core muscles with planks and lunges and raising heart rates with jogging and calisthenics. Campers rotate through interval-based resistance and cardio training, aiming to stoke metabolic fires into searing calories. Inland Empire Boot Camp's schedule of both coed and women-only classes lets participants control their comfort levels, and the flexible schedule accommodates those who need extra time to get their werewolf or nongroggy daytime-werewolf symptoms under control. Inland Empire Boot Camp also offers grocery shopping classes, which escort students through the aisles, teaching them what to look for on food labels and how to decide between frozen or fresh, butter or margarine, and ketchup or catsup.

1000 West Foothill Boulevard
Glendora,
CA
US

Dr. Jack Moursalian and his capable staff employ the Zoom! teeth-whitening system to quickly and safely brighten teeth. During the 45-minute procedure, dingy incisors are coated in a hydrogen-peroxide gel. Its microscopic scrubbers are then activated by a special Zoom! light to lift away stains from coffee, wine, and covert fountain-pen snacking. Post-treatment, patrons’ grins beam up to eight shades brighter, making them twice as effective at focusing treasure-revealing sunbeams on ancient maps.

432 W Foothill Blvd
Glendora,
CA
US

Equipment: _Precor Cardio, Hoist and Technogym. Battle ropes, heavy bags, and TRX

Students should bring: Towel, yoga mats if needed, water bottle

Average class length: 60 minutes

Number of Staff: 11?25

Class location: Indoors only

Established: 2011

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Q&A with Joe Gerety, President

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

First by offering them a non-intimidating atmosphere. We also offer a free orientation to every new member and over 50% off our personal training starter packs to help increase a person's chances of success. I have personally seen a much higher rate of success when a new member starts out using a good personal trainer. A good certified trainer will help you avoid injuring yourself, keep you accountable and motivated, help you select good food choices by designing a healthy meal plan, and keep you on a path to success through their expertise and experience while having fun.

What's the most radical physical transformation you've seen a client make?

I have seen quite a few people lose between 100 to 200 pounds and make some amazing transformations. I have also seen clients gain significant amounts of muscle while losing body fat, but if I had to pick one I would pick a trainer who works at World Gym. He recently decided to enter a men's physique competition and weighed around 240 pounds and needed to drop at least 40. He trained very hard and became very serious about his diet. After four months he had dropped over 50 pounds and looked fantastic with 5% body fat. Through the process he had great energy and never got moody because he was still able to eat a good amount of food while shedding the pounds.

Is there anything else you want to add that we didn't cover?

We are also a smaller neighborhood type gym that has people from all walks of life. We are never overcrowded and you never have to sign up for treadmills like some of the bigger box clubs.

1838 E Route 66
Glendora,
CA
US

As a fitness instructor and nutritionist, Tina Marie Schneider had almost every kind of client. She helped rehabilitate people at Centinela Hospital Medical Center, she developed regimens to give celebrities flat tummies or muscular shoulders at Paramount Studios, and she coached professional athletes in their kitchens as the nutritionist for the LA Galaxy. The one type of client she didn't see enough of, though, was regular men and women. So, she and her husband, Tim, opened Spin 360 - Weight Loss Center in 1998 to provide a private, supportive place for average Janes and Joes to work out and diet.

Tina's fitness regimens focus largely upon the intense cardio exercise to be found atop her dozens of Spinner bikes, though she also maintains a strength training room for private workouts. She combines this program with her nutritional coaching, teaching people how to eat an ideal protein diet to support high levels of physical activity while encouraging the body to shed pounds. She points out that the most important aspect of dieting is not the initial weight loss, but learning how to maintain results at the end of the diet by eating right and running alongside the car instead of driving.

757 E Arrow Hwy.
Glendora,
CA
US

Established: 1983

Reservations/Appointments: Recommended

Staff Size: 2?10 people

Average Duration of Services: 30?60 minutes

Handicap Accessible: Yes

Parking: Parking lot

Recommended Age Group: All Ages

Bulldog Gym, Inc.'s forest of free weights and jungle of gym equipment may look familiar, but it's the gym's invisible assets that make it exceptional. The on-site trainers?who specialize in working with teenage athletes?help members put together personalized workout, drawing on more than 30 years of experience in the forever-evolving fitness industry. Though they start by helping their clients determine what their output should be, they also extend their coaching to input. They construct customized diets designed to give each individual the right combination of nutrients to reach their personal goals, such as finally breaking through the food pyramid.

757 E Arrow Hwy
Glendora,
CA
US

Joseph Geleris, DDS, takes his title seriously. Drawing upon more than 25 years of tooth-mending experience, he and his team at Glendora Family and Cosmetic Dentist save choppers from a fate worse than cavities with traditional dental procedures ranging from cleanings and exams to root canals and fillings. Dr. Geleris also executes cosmetic and restorative services, renovating smiles ravaged by age, environment, or falling property values. Bridges and veneers fill in unwanted gaps, bonding create seamless chip repairs, and teeth whitening treatments restore pearly brilliance. Believing in more than just preventative care, he practices preventative education as well, working to ensure clients can understand and maintain their oral health.

132 N Vermont Ave
Glendora,
CA
US