Crossfit in Glenn Dale

One or Two Months of CrossFit Classes at Grounded CrossFit (83% Off)

Grounded CrossFit

Hanover

Challenging CrossFit sessions push members through fitness plateaus with ever-changing workouts

$300 $52

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One Month of Unlimited CrossFit Classes for One or Two at CrossFit Petworth (Up to 53% Off)

CrossFit Petworth

Washington

CrossFit students build strength and stamina during ever-changing, scalable workouts

$199 $99

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Two Weeks of Beginner's Classes or One Month of CrossFit Training at Tough Temple Crossfit (Up to 61% Off)

Tough Temple Crossfit

Bethesda

Certified trainers lead varying functional-fitness workouts of the day; new CrossFit students learn the fundamentals and movements

$199 $79

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5 or 10 CrossFit Classes at Crossfit Rosslyn (Up to 72% Off)

CrossFit Rosslyn

Rosslyn

Scalable workouts steer clients of all fitness levels through such functional movements as pushing, jumping, and climbing

$115 $39

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One Month Unlimited CrossFit Membership or Ten Drop-In Classes at Terrapin CrossFit (Up to 60% Off)

Terrapin CrossFit

Annapolis Junction

Students build strength through ever-changing CrossFit classes that make use of functional movements that can be modified for everyone

$99.99 $49

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10 CrossFit Classes or One Month of Unlimited CrossFit Classes at 5 Rings Fitness (Up to 72% Off)

5 Rings Fitness

Falls Church

CrossFit sessions change daily and aim to optimize athletes’ strength, stamina, flexibility, and speed

$140 $39

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Basic-Training Course or 10 Drop-In Classes at 410 CrossFit (Up to 59% Off)

410 CrossFit

Baltimore

Instructors lead intense, fast-paced workouts that are scalable to different fitness levels

$50 $22

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CrossFit Review Course and 8 or 16 Classes, or Three Personal Training Sessions at Arenal Fitness ( 88% Off)

Arenal Fitness

Multiple Locations

Enthusiastic, certified coaches teach proper form and safe technique during daily training CrossFit classes and personal training sessions

$280 $45

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One Month of Twice-Weekly or Unlimited CrossFit Classes at CrossFit Harbor East (Up to 77% Off)

CrossFit Harbor East

Harbor East

Professional athletes and CrossFit competitors whip folks into shape with a constantly rotating regimen of cardio and strength-training

$155 $36

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Four Weeks of Unlimited CrossFit Classes at CrossFit Tyson's Corner (70% Off)

Crossfit Tyson's Corner

Vienna

From the merchant: One Month of Unlimited CrossFit Classes from CrossFit Tyson’s Corner

$250 $75

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$65 for One Month of Unlimited CrossFit Classes and Four Fundamentals Classes ($350 Value) 

Crossfit North Vienna

Vienna

Learn the basic CrossFit moves in four introductory classes, then attend as many workout sessions as you like for the next month

$350 $65

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$65 for One Month of CrossFit Classes at Crossfit Route 5 ($130 Value)

Crossfit Route 5

Accokeek

CrossFit uses varied functional movement, weights, gymnastics, and metabolic conditioning to provide full-body workouts with maximum results

$130 $65

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Select Local Merchants

The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap for each company, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.

5001 Garrett Avenue
Beltsville,
MD
US

The Learn to Run Clinic helps distance runners learn proper technique so they can cut down on their race times, avoid injuries, and reduce long-term bodily wear and tear. A certified CrossFit Endurance coach oversees the session's drills and runs, coaching beginner and intermediate runners in preparation for an upcoming race or a lifetime in the sport. The syllabus also incorporates information on proper fueling and hydration, as well as recommendations for shoes and running attire.

11830 West Market Place
Fulton,
MD
US

Regardless of whether it belongs to a couch potato or an Olympic swimmer, the human body is always capable of an improvement in fitness. The trainers at CrossFit Glen Burnie seek to communicate this principle to those who think it's too hard or too late to get fit, and encourage those who already live by it to continue the quest. Their CrossFit programs build a broad base of strength, conditioning, and endurance, which can even help with performance in outside pursuits such as throwing old ladies over your shoulder and helping them across the street. A Workout of the Day might be assembled from Olympic weightlifting, gymnastics, and cardiovascular exercises, and can be scaled to fit all ages?even kids and senior citizens. Beginning CrossFitters may enroll in an on-ramp class to learn the basic techniques, while more experienced exercisers have their choice of basic, competitive, and weightlifting-oriented programs.

8266 Lokus Rd.
Odenton,
MD
US

A basketball court may sound like an unlikely feature at a CrossFit-specific gym, but it shouldn't. After all, the 10 core physical metrics that CrossFit seeks to improve?among them speed, endurance, power, and agility?are all on display during even the most casual pickup game of roundball. Seen this way, the court at Grounded CrossFit is a platform where members can not only warm up with a game of 2-on-2, but also show off the benefits of a long-term commitment to CrossFit. They prepare for every boxout and post-rejection finger wag during the Workout of the Day, an ever-changing lineup of movements designed to push fitness boundaries for every participant. Members can workout six days a week, then get cleaned up in the men's and women's shower facilities to head back out into the world.

7476 New Ridge Rd.
Hanover,
MD
US

When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. MetaBody created a real-life version of that ticket with the MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.

3220 17th St NW
Washington,
DC
US

When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. MetaBody created a real-life version of that ticket with the MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.

1716 Newton St
Washington,
DC
US