Nerve impulses travel along the spine to reach other areas of the body. So when vertebrae get out of alignment, this all-too-important form of communication can be disrupted, and all of the body's systems can be effected. That's where Dr. Jerry Radas of Fulton Family Chiropractic comes in. Using his knowledge and years of training, he can identify subluxations of the spine which may be the underlying cause of everything from headaches to stomach pains. Using his findings, he designs treatment regimens that combine chiropractic adjustments with daily exercises and posture hints, which all work together to revert the spine to its natural alignment. Dr. Radas also complements his chiropractic work with massage therapy, which can have many benefits including relief of tension, better flexibility, and improved sleep when napping on your own home table.
Choices abound at Cafe Luna, where chefs curate an extensive menu of Italian-inspired and American meals. Burgers and paninis provide handheld satiation, and rustic thin-crust pizzas await customization with herbs, nine varieties of meat, and optional decals. Diners ponder their selections atop plush bench seats arranged along pumpkin-hued walls. Mixologists, meanwhile, stir and shake mojitos, margaritas, and martinis behind the bar, which also houses eight rotating draft beers.
Eastern Market Tango introduces locals to the art of tango with group dance parties and lessons conducted by a pair of in-house instructors. Jake Spatz combines his love for dance and DJ'ing in his nightly activities at Eastern Market, and Maximilliano Gluzman brings the skills he learned studying tango with renowned Argentine dancers and teaching at La Academia in Buenos Aires. Their tango lessons focus on correct posture, leading, and following to help couples communicate through body language and respectfully traverse the dance floor. They also work on improvisation, to help couples find enjoyable ways to dance together in crowded clubs or ATM vestibules where space may be limited.
During milongas—dynamic tango dance parties—advanced and beginning students strut their sultry skills on the dance floor until the wee hours. Three-tiered plates of fresh fruit and dark chocolate beckon resting dancers, as pairs work their way across the studio’s spacious hardwood floors.
At Berkshire Family Dental, dentist Hassan Chehayeb combines an approachable chairside manner with the latest technology to prioritize client comfort and convenience as he tends to their teeth. Clients relax and sip coffee in the reception area before seeing Dr. Chehayeb, who has completed extensive training through the renowned Las Vegas Institute for Advanced Dental Studies. He specializes in dental implants and periodontics, and keeps patients entertained with virtual-reality goggles that play DVD movies. During procedures such as crowns, veneers, and inlays, he uses the highly precise CEREC machine. This technology creates restorations in about an hour—instead of over the course of multiple visits—allowing patients to quickly reassume their normal eating habits without having to first smash every meal with a sledgehammer.
Khepra Anu, the self-proclaimed ?coconut king? and chef at Khepra's Raw Food Juice Bar, slips busily among hillocks of fruits, nuts, and veggies. He expounds on the importance of raw foods and fasting in health, comparing the process to that of a mechanic changing a car?s oil or a carpenter maybe buying flowers for his hammer once in a while. Blends of leafy green veggies, goji berries, and citrus fruits pour from a juicer, fueling patrons during fasts or simply augmenting traditional nutrition. The foundation for each beverage is coconut water from Florida-grown coconuts, and the elixirs are intended to give the body a chance to flush itself of toxins with seed milks, citrus blends, and mineral-rich greens. Khepra is also excited about raw foods, which he believes contain more naturally occurring nutrients, and prepares nut-and-hemp burgers, nori rolls, and wraps in the bustling shop.
The sign outside is unassuming and the inside––bearing nothing more than a few stools––may make newcomers wonder how Adam Express stays in business. But one bite into a fresh sushi roll or Korean entrée makes it all clear. Those who happen to snag one of two seats in front of the open kitchen can sit and watch as chefs prepare kimchee and bibimbap to order without flavor enhancers like MSG or chocolate syrup. Besides Korean specialties like chap chae––vermicelli noodles with shredded beef, veggies, and soy sauce––the chefs cook up a number of Chinese dishes such as fried rice and lomein, and blend Japanese and Korean traditions to make bulgogi sushi rolls, which feature marinated beef, crab cakes, and pickled radish.