Health & Fitness in Glenn Dale


5 or 10 Kickboxing Classes at Kickboxing Rockville (Up to 86% Off)

Kickboxing Rockville

Kickboxing Rockville

Customers work up a sweat while practicing basic self-defense moves during high-energy kickboxing classes

$90 $15

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Two Teeth-Whitening Sessions for One or Two at Trendy Smiles (Up to 51% Off)

Trendy Smiles

Trendy Smiles

Lighten teeth several shades with professional laser whitening sessions

$180 $89

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One, Three, or Five Laser Body-Contouring Sessions at Your Body by Design & Medi-Spa (Up to 60% Off)

Your Body by Design & Medi-Spa

Washington Metropolitan area

OB/GYN-run medispa offers laser body contouring in addition to laser hair removal and beauty injections

$300 $125

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$30 for $60 Groupon — Curves

Curves Of Glenn Dale

Curves Of Glenn Dale

From the merchant: Experienced trainers watch members using hydraulic resistance machines designed exclusively for females fitness needs .

$60 $30

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One or Two Months of Women's Self-Defense Classes at Kims Karate (Up to 64% Off)

Kims Karate

Kims Karate

Women learn to defend themselves in classes that incorporate elements of tae kwon do and cardio kickboxing

$140 $52

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5 or 10 Kickboxing Classes at Kickboxing Silver Spring (Up to 86% Off)

Kickboxing Silver Spring

Kickboxing Silver Spring

Learn a hybrid martial art that uses both arms and legs in combat as a form of exercise and self-defense

$90 $15

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Six Training Sessions from Well Space Fitness (75% Off)

Well Space Fitness

Greenbelt

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$390 $98

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$79 for $175 Toward a REBEL Consultation — Rebecca Bitzer and Associates

Rebecca Bitzer, Ms, Rd & Associates, Inc Closed

Greenbelt

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$175 $79

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One, Two, or Three 60-Minute Body-Wrap Sessions at Caressence Therapeutic Massage (50% Off)

Caressence Therapeutic Massage

Caressence Therapeutic Massage

Sessions use wraps with herbal toner, essential oils, and aloe vera–along with thermal suit–to help erase cellulite and smooth skin

$120 $60

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$35 for $200 Toward Prescription Eyeglasses with Designer Frames at For Eyes Optical

For Eyes Optical

Multiple Locations

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

$200 $35

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One, Three, or Six Months of Boot-Camp Classes at The Sergeant's Program (Up to 88% Off)

The Sergeant's Program

Multiple Locations

One-hour, military-inspired workouts push members with running, calisthenics, aerobics, and weight training, held five to six days a week

$234 $29

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Two, Four, or Six Personal-Fitness Training Sessions at EDF Health and Wellness (Up to 72% Off)

EDF Health and wellness

EDF Health and Wellness

Trainer motivates clients to reach goals with cardio, strength, and core exercises that improve stamina, tone muscles, and burn calories

$138 $45

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$39 for 18-Hole Round of Golf with Cart & Bucket of Range Balls at Cross Creek Golf Club ($65 Value)

Cross Creek Golf Club

Beltsville

A long drive over water begins every round on an idyllic par 70 course

$65 $39

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One or Two Months of Unlimited MMA Classes at College Park MMA (Up to 79% Off)

College Park MMA

College Park MMA

During MMA classes, students learn how to strike, wrestle, control, defend, and submit their opponent

$150 $34

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30- or 60-Minute V-Steam at Path of Life Healing Center (Up to 54% Off)

Path of Life Healing Center

Located inside Perfect Office Suites

V-steam works to cleanse, tighten, and tone vaginal tissue

$65 $30

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5, 10, or 20 Zumba Classes at Fitness with J and R (Up to 55% Off)

FITNESS WITH J AND R

Riverdale Park

Duo of energetic instructors lead students in fun, easy-to-follow dance workouts set to Latin-inflected beats

$35 $17

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21-Day Spring Detox for One or Two at Healthy By Choice DC (Up to 56% Off)

Healthy By Choice DC

Crestwood Medical Building

Health coach Melanie motivates clients to shed pounds and gain energy during 21-day detox, supplemented by meal plans and phone calls

$147 $69

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10 or 20 Drop-In Yoga Classes at Bikram Yoga Riverdale Park (Up to 75% Off)

Bikram Yoga Riverdale Park

Bikram Yoga Riverdale

Yogis revisit the same sequence of 26 poses during each 90-minute Bikram yoga class while a heated studio keeps their muscles loose

$160 $45

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5 or 10 Classes for Kids or Adults at Klotz Institute of Karate (Up to 66% Off)

Klotz Institute of Karate

Multiple Locations

Instructor promotes discipline and confidence as students focus on the physically demanding study of the art of self defense

$55 $22

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Unlimited Kid's Martial Arts Classes at Bowie MIxed Martial Arts (Up to 64% Off)

Bowie Mixed Martial Arts

Bowie

Instructors certified in dealing with bullies help kids gain self-respect and discipline through self-defense techniques

$149 $55

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Three Circuit Training Classes at Fit Academy at Bowie MMA (70% Off)

Fit Academy

Fit Academy

From the merchant: The Fit Academy is a new idea of group personal training that promises to redefine your body. Redefine Yourself.

$30 $9

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60-Minute Reiki Treatment at Reiki By Adrienne, LLC (66% Off)

Reiki By Adrienne Freeland, Llc

Bowie

Practitioner uses gentle touch to apply the warm energy of Reiki to the client. Wearing comfortable clothes is recommended.

$90 $31

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$50 for an Eye Exam and $200 Toward Prescription Eyeglasses and at Peepers Familiy Eye Care ($295 Value)

Peepers Family Eyecare

Multiple Locations

Eye exam checks vision and general eye health; eyewear from renowned brands such as Coach, Oakley, and Tiffany

$295 $50

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$54 for $99 Worth of Boxing Lessons — Level Up Boxing & Fitness

Level Up Boxing And Fitness

Bowie

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $54

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Three or Five 45-Minute Pilates Sessions at Focus Fitness Pilates (Up to 52% Off)

Focus Fitness Pilates

Focus Fitness Pilates

Nationally certified Pilates instructor leads students through 45-minute sessions that improve flexibility, coordination, and strength

$135 $65

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10, 20, or 30 Day Passes at Gold's Gym (Up to 90% Off)

Gold's Gym

Multiple Locations

Advanced cardio and strength-training equipment fortifies physiques; guests pedal and punch together at famous gym's group fitness classes

$100 $10

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Four or Eight Yoga Classes at Radio Yogi Health and Fitness (Up to 70% Off)

Radio Yogi Health and Fitness

Radio Yogi Health and Fitness

Yoga instructor and radio anchor Stephanie Gaines-Bryant teaches meditative yoga postures

$48 $16

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Exam and Hydromassage with Optional Adjustments at Total Wellness Chiropractic Center of Bowie (Up to 90% Off)

Total Wellness Chiropractic Center of Bowie

Total Wellness of Bowie

Exam roots out cause of pain and then hydromassage and chiropractic adjustments alleviate it

$396 $39.99

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Jing Ying Institute

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$69 for a Four-Week Medical Weight-Loss Package at Affinity Health Medical Weight Loss & Wellness Center ($350 Value)

Affinity Health Medical Weight Loss & Wellness Center

Affinity Health Medical Weight Loss Center

Weight-loss packages include three one-on-one physician consultations and a custom meal plan

$350 $69

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Dental Exam, Cleaning, and X-Rays with Optional Take-Home Whitening Kit at Glenn E. Cocoros D.D.S. (Up to 69% Off)

Glenn E. Cocoros D.D.S.

Cocoros Glenn E DDS

Dental staff examines teeth, polishes away plaque, and checks for hidden damage with x-rays; a whitening kit brightens smiles at home

$269 $99

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$31 for Dental Exam, X-ray and Cleaning at MD Center of Aesthetic Dentistry ($359 Value)

MD Center of Aesthetic Dentistry

MD Center of Aesthetic Dentistry

Dental team snaps low-radiation digital x-rays, scans for cancer and clears away tartar and plaque

$359 $31

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$41 for a Chiropractic Package with Adjustments and X-rays (Up to $764 Value)

SMART Medical and Rehab Therapy

Multiple Locations

Chiropractors use x-rays and thorough examinations to identify misalignments and then perform adjustments

$764 $41

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Three or Six Fitness Classes at Pretty Lady Pole Fit (Up to 56% Off)

Pretty Lady Pole Fit

Multiple Locations

Instructors lead rhythm-powered fitness classes such as introductory pole-dancing and Pole Fit Express class

$45 $22

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One Month of Unlimited Classes or Two Classes Per Week for One Month at Old Line CrossFit (Up to 77% Off)

Old Line CrossFit

Old Line CrossFit

Coaches with 10 years of experience lead exercisers through constantly varied functional-fitness workouts at a 7,000-sq.-ft. gym

$150 $35

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One or Two Months Unlimited Boot-Camp Classes at CD Fit (Up to 83% Off)

CD Fit, LLC

Multiple Locations

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

$90 $23

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One or Two Months of Martial-Arts Classes at 5 Peaks Martial Arts Academy (Up to50% Off)

5 Peaks Martial Arts Academy

5 Peaks Martial Arts Academy

Students of all skill levels build coordination, strength, and confidence while soaking up self-defense techniques from seasoned instructor

$139 $69

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Eight Zumba Classes or One Month of Unlimited Zumba Classes at Every Little Bounce, LLC (60% Off)

Every Little Bounce, LLC

Every Little Bounce, Llc

Students burn calories in an energetic dance class set to pulse-pounding Latin music and led by an enthusiastic instructor

$48 $19

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Two or Four Weeks of Unlimited Boot-Camp Classes at My Body My Way (Up to 80% Off)

My Body My Way

My Body My Way

Trainers follow a constantly varied exercise protocol that focuses on functional movements preformed at a high intensity

$124 $29

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Three-Hour Weight-Loss Hypnosis Class for One or Two at Living Lite Hypnosis (90% Off)

Living Lite Hypnosis

Multiple Locations

During a three-hour class, clients are hypnotized four times in sessions that help create healthier eating and exercise habits

$145 $15

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$45 for a Chiropractic Consultation, Exam, Massage, and X-rays with Three Adjustments at Terrapin Care Center

Terrapin Care Center

College Park

Board-certified chiropractor inspects posture, adjusts spines, and relieves pressure with mirror-image traction

$510 $45

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60-Minute Body Wrap from Salon Plaza (56% Off)

Salon Plaza

Upper Marlboro

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $22

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$99 for Three Lipo Cavitation Treatments at The MediSpa at Caraway ($750 Value)

The MediSpa at Caraway

Upper Marlboro

Noninvasive treatments employ ultrasound energy to help reduce fat and contour the body

$750 $99

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$49 for $110 Groupon — SMAQ Training

Smaq Training

Lake Arbor

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$110 $49

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$29 for $65 Groupon — Khantrol life Fitness

Khantrol Health & Fitness

Upper Marlboro

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 $29

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Laser Toenail Fungus Removal with Consultation for One or Two Feet at Home Feet Cares (Up to 73% Off)

Home Feet Cares

Home Feet Cares

During a consultation, Dr. Andre learns more about fungal symptoms that she'll help relieve with a specially designed laser

$600 $169

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Five or 10 Classes at Ballet, Tap, and All that Jazz Dance and Fitness Studio (Up to 54% Off)

Ballet, Tap, and All that Jazz Dance and Fitness Studio

Ballet, Tap, and All that Jazz Dance and Fitness Studio

Choose from a variety of classes—such as African dance, modern, ballet, hip hop, and Zumba—to get moving and improve health

$60 $29

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Dental-Exam Package, and Optional Zoom! Teeth-Whitening Treatment at Revive Dental (Up to 84% Off)

Revive Dental

Marriottsville

Comprehensive exam with cleaning; professional in-office Zoom! treatment whitens teeth up to 8 shades

$350 $55

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Select Local Merchants

  • Body Motions Studio
    Body Motions? pole-dance fitness classes work bodies hard enough to sculpt lithe, tight muscles that boost health and can open any jar. The same could be said of the studio?s other classes, which include Zumba, yoga, yogalates, and Total Body Toning. They also invite participants sculpt with unique fitness offerings, including line dancing and Bokwa. No matter which class students select, they get an intense, custom workout thanks to encouraging and accommodating instructors.
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    12200 Annapolis Rd.
    Glenn Dale, MD US
  • Forever Young MedSpa DC
    The talented therapists and aestheticians at Forever Young MedSpa peacefully negotiate between clients and their troubled exteriors. Aggravated muscles can submit to the classic Swedish massage to alleviate aches and tame tension. During 60 minutes of body kneading, mitten-fillers frolic about backs while targeting specific sore spots with smooth, gliding strokes and massage lotions. With a 60-minute stress-relieving facial, clients can transport faces to a place as still and calm as a British Royal guard after a glass of warm milk. A thorough cleansing rids skin surfaces of dirt and toxins before a custom mask smooths over complexions and territory disputes between pores and their surrounding skin. A facial, hand, and shoulder massage, along with finishing skin products, provide a kindly coda to the relaxing treatment.
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    12200 Annapolis Road
    Glenn Dale, MD US
  • Glenn Dale Golf Club
    On its perch high atop Prospect Hill, the resplendent manor house stands overlooking the 18 holes of Glenn Dale Golf Club as they unfurl outward among rolling hills and dense foliage. Though the house has been there since 1742, it wasn't until 1956 that the course was carved around the base of the mount. Terrell Brazelton oversaw the building of the course using a design by George Cobb, who later became the resident architect at Augusta National Golf Club and the author of many of its architectural renovations. Today, golfers find their short games put to the test by dramatically sloped greens, a difficulty encountered by many top players when the course hosted a U.S. Open Qualifier in 1994 and just one player broke par. As players herd their golf balls throughout the course, they tread over land steeped in American history. The fairways and greens reside on a tract that once served as a meeting place for Native Americans. Course at a Glance: * 18-hole, par 70 course * Total length of 6,282 yards from the back tees * Course rating of 70 from the back tees * Course slope of 115 from the back tees
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    11501 Old Prospect Hill Rd
    Glenn Dale, MD US
  • Dr Banks Plastic Surgery
    Board-certified plastic surgeon Dr. Nia Banks and her team of trained beautifiers offer an eclectic array of appearance-boosting services. Surgical options to fulfill patients’ Christmas wishes include tummy tucks, liposuction, and rhinoplasty. For a lighter touch, nonsurgical treatments include injections of Botox—the wrinkle-fading serum that tricks muscles into thinking they are bears that must fall into deep hibernation for months.
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    8116 Good Luck Rd, Ste 215
    Glenn Dale, MD US
  • Visual Eyes
    Alexander C. Nnabue knows that caring for eyes is really about caring for people. After earning doctor of optometry degrees from both Imo State University in Nigeria and the Pennsylvania College of Optometry, Dr. Nnabue found his own company to help restore patients' ocular health. What began in 1994 as a single storefront has blossomed into six Visual Eyes locations throughout the Washington, DC metropolitan area. Today, the caring doctor leads biannual medical mission trips to Africa, including one trip that, according to a 2006 Nigeria World article, put thousands of eyeglasses and medications in the hands of those in need. At Visual Eyes, he and his fellow optometrists use advanced technology to diagnose and treat various conditions. A trained technician manufactures lenses at an in-house lab, and Dr. Nnabue specializes in orthokeratology, a vision-correcting process that eliminates the need to wear glasses, contacts, or a sign that says, "Sorry for walking into you; I forgot my contacts or glasses." The team also prides itself on showcasing the latest designer frames, including Marc by Marc Jacobs, Kate Spade, and Guess.
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    6088 Greenbelt Rd.
    Greenbelt, MD US
  • Caressence Therapeutic Massage
    Throughout her time accumulating medical experience, Nichole Ruffin had dabbled in such a wide range of disciplines?phlebotomy, cardiovascular health, and emergency medicine, to name a few?that she never anticipated a foray into massage therapy. But when a friend studying the technique massaged Nichole's arm as part of a homework assignment, she instantly felt a wave of relief run through her. After years of immersion in a notoriously laborious field, Nichole found her calling in just a few minutes. Today, Nichole is a certified and licensed massage therapist, merging her considerable medical background with holistic-healing methods to devise powerful custom treatments. Her diverse arsenal includes deep-tissue massage, hot-stone therapy, and the raindrop technique, a noninvasive method of relaxing physiques and psyches with essential oils and bodywork. She taps further into her medical wisdom during craniosacral-therapy sessions, which delve deep into the nervous system to disentangle chronic tension between star-crossed synapses from feuding axons.
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    7211 Hanover Pkwy.
    Greenbelt, MD US
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