Health & Fitness in Glenn Dale

5 or 10 Kickboxing Classes at Kickboxing Rockville (Up to 86% Off)

Kickboxing Rockville

Multiple Locations

Customers work up a sweat while practicing basic self-defense moves during high-energy kickboxing classes

$90 $15

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Two Teeth-Whitening Sessions for One or Two at Trendy Smiles (Up to 60% Off)

Trendy Smiles

Lanham - Seabrook

Lighten teeth several shades with professional laser whitening sessions

$180 $73

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One, Three, or Five Laser Body-Contouring Sessions at Your Body by Design & Medi-Spa (Up to 60% Off)

Your Body by Design & Medi-Spa

Washington Metro

OB/GYN-run medispa offers laser body contouring in addition to laser hair removal and beauty injections

$300 $125

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5 or 10 Kickboxing Classes at Kickboxing Silver Spring (Up to 86% Off)

Kickboxing Silver Spring

Multiple Locations

Learn a hybrid martial art that uses both arms and legs in combat as a form of exercise and self-defense

$90 $15

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One or Two Months of Women's Self-Defense Classes at Kims Karate (Up to 59% Off)

Kims Karate

Lanham

Women learn to defend themselves in classes that incorporate elements of tae kwon do and cardio kickboxing

$140 $59

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Six Training Sessions from Well Space Fitness (75% Off)

Well Space Fitness

Greenbelt

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$390 $98

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$79 for $175 Toward a REBEL Consultation — Rebecca Bitzer and Associates

Rebecca Bitzer, Ms, Rd & Associates, Inc Closed

Greenbelt

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$175 $79

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$35 for $200 Toward Prescription Eyeglasses with Designer Frames at For Eyes Optical

For Eyes Optical

Multiple Locations

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

$200 $35

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$35 for a Dental Exam with Cleaning and X-rays at Whiteeth Esthetic Dentistry ($270 Value)

Whiteeth Esthetic Dentistry

Greenbelt

Routine checkup inspects overall oral health with an exam and x-rays before a cleaning scrubs away plaque from teeth

$270 $35

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One, Two, or Three 60-Minute Body-Wrap Sessions at Caressence Therapeutic Massage (50% Off)

Caressence Therapeutic Massage

Greenbelt

Sessions use wraps with herbal toner, essential oils, and aloe vera–along with thermal suit–to help erase cellulite and smooth skin

$120 $60

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One, Three, or Six Months of Boot-Camp Classes at The Sergeant's Program (Up to 88% Off)

The Sergeant's Program

Multiple Locations

One-hour, military-inspired workouts push members with running, calisthenics, aerobics, and weight training, held five to six days a week

$234 $29

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$178 for $355 Worth of Boot Camp — Premier Fitness Training Studio

Premier Fitness Training

Summerfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$355 $178

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$32 for 18-Hole Round of Golf with Cart & Bucket of Range Balls at Cross Creek Golf Club ($62 Value)

Cross Creek Golf Club

Beltsville

A long drive over water begins every round on an idyllic par 70 course

$62 $31

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One or Two Months of Unlimited MMA Classes at College Park MMA (Up to 76% Off)

College Park MMA

Beltsville

During MMA classes, students learn how to strike, wrestle, control, defend, and submit their opponent

$150 $40

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5, 10, or 20 Zumba Classes at Fitness with J and R (Up to 60% Off)

FITNESS WITH J AND R

Riverdale Park

Duo of energetic instructors lead students in fun, easy-to-follow dance workouts set to Latin-inflected beats

$35 $15

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21-Day Spring Detox for One or Two at Healthy By Choice DC (Up to 56% Off)

Healthy By Choice DC

Crestwood Medical Building

Health coach Melanie motivates clients to shed pounds and gain energy during 21-day detox, supplemented by meal plans and phone calls

$147 $69

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10 or 20 Drop-In Yoga Classes at Bikram Yoga Riverdale Park (Up to 75% Off)

Bikram Yoga Riverdale Park

Riverdale Park

Yogis revisit the same sequence of 26 poses during each 90-minute Bikram yoga class while a heated studio keeps their muscles loose

$160 $45

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10, 20, or 30 Day Passes at Gold's Gym (Up to 91% Off)

Gold's Gym

Multiple Locations

Advanced cardio and strength-training equipment fortifies physiques; guests pedal and punch together at famous gym's group fitness classes

$100 $9

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$69 for a Four-Week Medical Weight-Loss Package at Affinity Health Medical Weight Loss & Wellness Center ($350 Value)

Affinity Health Medical Weight Loss & Wellness Center

Bowie

Weight-loss packages include three one-on-one physician consultations and a custom meal plan

$350 $69

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Dental Exam, Cleaning, and X-Rays with Optional Take-Home Whitening Kit at Glenn E. Cocoros D.D.S. (Up to 75% Off)

Glenn E. Cocoros D.D.S.

Bowie

Dental staff examines teeth, polishes away plaque, and checks for hidden damage with x-rays; a whitening kit brightens smiles at home

$269 $80

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$50 for an Eye Exam and $200 Toward Prescription Eyeglasses and at Peepers Familiy Eye Care ($295 Value)

Peepers Family Eyecare

Multiple Locations

Eye exam checks vision and general eye health; eyewear from renowned brands such as Coach, Oakley, and Tiffany

$295 $45

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Unlimited Kid's Martial Arts Classes at Bowie MIxed Martial Arts (Up to 64% Off)

Bowie Mixed Martial Arts

Bowie

Instructors certified in dealing with bullies help kids gain self-respect and discipline through self-defense techniques

$149 $55

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60-Minute Reiki Treatment at Reiki By Adrienne, LLC (66% Off)

Reiki By Adrienne Freeland, Llc

Bowie

Practitioner uses gentle touch to apply the warm energy of Reiki to the client. Wearing comfortable clothes is recommended.

$90 $31

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$54 for $99 Worth of Boxing Lessons — Level Up Boxing & Fitness

Level Up Boxing And Fitness

Bowie

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $54

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Four or Eight Yoga Classes at Radio Yogi Health and Fitness (Up to 70% Off)

Radio Yogi Health and Fitness

Bowie

Yoga instructor and radio anchor Stephanie Gaines-Bryant teaches meditative yoga postures

$48 $16

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$49 for a Chiropractic Package with Adjustments and X-rays (Up to $764 Value)

SMART Medical and Rehab Therapy

Multiple Locations

Chiropractors use x-rays and thorough examinations to identify misalignments and then perform adjustments

$764 $49

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Exam and Hydromassage with Optional Adjustments at Total Wellness Chiropractic Center of Bowie (Up to 92% Off)

Total Wellness Chiropractic Center of Bowie

Bowie

Exam roots out cause of pain and then hydromassage and chiropractic adjustments alleviate it

$396 $35

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$45 for Dental Exam, X-ray and Cleaning at MD Center of Aesthetic Dentistry ($359 Value)

MD Center of Aesthetic Dentistry

Bowie

Dental team snaps low-radiation digital x-rays, scans for cancer and clears away tartar and plaque

$359 $45

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6 Weeks of Unlimited Boot Camp Classes from The Hard Glamour Team (70% Off)

The Hard Glamour Team

Bowie

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$350 $105

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Two Counseling Sessions at Solutions Life Coaching Services (45% Off)

Solutions Life Coaching Services

Bowie

From the merchant: Don’t wait until 2015 to achieve your goal, the longer you wait for the future, the shorter it will be, GET HELP NOW!

$109 $60

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$129 for Girls' Youth Basketball Camp at Think.Work.Play! Basketball ($200 Value)

Think.Work.Play! Basketball

Mid-Atlantic Sports Academy

Basketball players 10–18 focus on developing the fundamentals of the game with daily skills training and scrimmages at all-girl camp

$200 $129

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One or Two Months of Martial-Arts Classes at 5 Peaks Martial Arts Academy (Up to60% Off)

5 Peaks Martial Arts Academy

Millersville

Students of all skill levels build coordination, strength, and confidence while soaking up self-defense techniques from seasoned instructor

$139 $56

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One or Two Months Unlimited Boot-Camp Classes at CD Fit (Up to 78% Off)

CD Fit

Multiple Locations

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

$90 $29

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Five or Ten Strength/Agility Classes at Club One Fitness (Up to 81% Off)

Club One Fitness

Severna Park

Classes help fitness seekers amp up their strength and agility levels

$150 $29

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10 or 20 Classes with Gloves at Kickboxing.com (Up to 88% Off)

Kickboxing.com

Upper Marlboro

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

$148 $19

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Eight Zumba Classes or One Month of Unlimited Zumba Classes at Every Little Bounce, LLC (60% Off)

Every Little Bounce, LLC

Greater Upper Marlboro

Students burn calories in an energetic dance class set to pulse-pounding Latin music and led by an enthusiastic instructor

$48 $19

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Two or Four Weeks of Unlimited Boot-Camp Classes at My Body My Way (Up to 80% Off)

My Body My Way

Mitchellville

Trainers follow a constantly varied exercise protocol that focuses on functional movements preformed at a high intensity

$124 $29

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Three-Hour Weight-Loss Hypnosis Class for Two or Four and a Stress-Reduction CD at Living Lite (Up to 92% Off)

Living Lite

Multiple Locations

Weight-loss classes strive to induce lasting habits for healthier eating and exercise with relaxing hypnotherapy techniques

$290 $29

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$45 for a Chiropractic Package with Three Adjustments at Terrapin Care Center ($490 Value)

Terrapin Care Center

College Park

Chiropractor evaluates patients' spines and performs three adjustments to relieve pain and improve overall wellness

$490 $45

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Three-Hour Weight-Loss-Hypnosis Class for Two or Four at Living Lite Hypnosis Centers (Up to 91% Off)

Living Lite Hypnosis Centers

Multiple Locations

Weight-loss classes strive to induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

$290 $29

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One or Three Slimming Body Wraps at Callione Aesthetics & Day Spa (Up to 57% Off)

Callione Aesthetics & Day Spa

Old Town

Slimming body wraps use dry minerals to boost circulation, detoxify, and minimize look of cellulite and wrinkles for smooth, soft appearance

$100 $49

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60-Minute Body Wrap from Salon Plaza (56% Off)

Salon Plaza

Upper Marlboro

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $22

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$49 for $110 Groupon — SMAQ Training

Smaq Training

Lake Arbor

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$110 $49

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$29 for $65 Groupon — Khantrol life Fitness

Khantrol Health & Fitness

Upper Marlboro

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 $29

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Three or Six Lipo Cavitation Treatments and a Body Wrap at The MediSpa at Caraway (Up to 76% Off)

The MediSpa at Caraway

Upper Marlboro

Noninvasive treatments employ ultrasound energy to help reduce fat and contour the body; wrap intended to further slim the body

$750 $259

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One, Two, or Four Herbal Body Wraps at Path of Life Healing Center in Hyattsville (Up to 59% Off)

Path of Life Healing Center

Hyattsville

Herbal aloe-vera wraps cocoon bodies for approximately 45 minutes beneath infrared sauna light or heated blanket

$95 $42

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Laser Toenail Fungus Removal with Consultation for One or Two Feet at Home Feet Cares (Up to 73% Off)

Home Feet Cares

Hyattsville

During a consultation, Dr. Andre learns more about fungal symptoms that she'll help relieve with a specially designed laser

$600 $169

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Five or 10 Classes at Ballet, Tap, and All that Jazz Dance and Fitness Studio (Up to 54% Off)

Ballet, Tap, and All that Jazz Dance and Fitness Studio

Hyattsville

Choose from a variety of classes—such as African dance, modern, ballet, hip hop, and Zumba—to get moving and improve health

$60 $29

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10 or 20 Boot-Camp Classes at Extreme Fun & Fit Bootcamp (Up to 87% Off)

Extreme Fun & Fit Bootcamp

Multiple Locations

One-hour indoor boot-camp sessions reinforce camaraderie with partner & team-based drills while body-weight exercises condition physiques

$150 $29

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5 or 10 90-Minute Fitness Classes at Z-GoGo Ministry (52% Off)

Z-GoGo Ministry

Multiple Locations

45 minutes of cardio and dance is followed by 45 minutes of body toning in workout sessions that focus on whole-body wellness

$25 $12

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Dental-Exam Package, and Optional Zoom! Teeth-Whitening Treatment at Revive Dental (Up to 84% Off)

Revive Dental

Marriottsville

Comprehensive exam with cleaning; professional in-office Zoom! treatment whitens teeth up to 8 shades

$350 $55

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Five Yoga Classes at Love Yoga Studio (65% Off)

Love Yoga

Hyattsville

From the merchant: Instructors lead students in alignment-based yoga, flow sequences, hatha, or deep stretching in yin in intimate studio

$75 $26

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Four Weeks of Membership and Unlimited Fitness Classes at I Am Fitness (70% Off)

I Am Fitness

Marriottsville

From the merchant: Our instructors give you the best in fitness training. We are the opposite of a big box gym. Come in and get to work!

$300 $90

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Up to 92% Off 8 or 16 Martial-Arts Classes for Kids or Adults at Sykesville Tae Kwon Do Academy

Sykesville Tae Kwon Do Academy

Multiple Locations

CPR-certified instructor with more than three-decades’ experience teaches tae kwon do to help students develop discipline and coordination

$175 $19

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15 Zumba Classes at GWP Zumba (65% Off)

Gwp Zumba

Upper Marlboro

One hour of invigorating and fun dance fitness, Zumba!

$150 $53

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Six or Twelve 60-Minute Zumba Classes at Step N Sweat Fitness (Up to 67% Off)

Step N Sweat Fitness

Upper Marlboro

Instructor leads groups through high-energy dance classes designed to burn calories with Latin-inspired dance moves

$30 $11

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One or Three Months of Unlimited Yoga Classes at Spiritual Essence Yoga (Up to 53% Off)

Spiritual Essence Yoga

Greater Upper Marlboro

Instructors lead Hatha Yoga classes in various levels and approaches such as restorative, flow, hot, and yin

$125 $59

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$99 for $300 Worth of 3-Month Martial-Arts Membership — TRYUMPH ACADEMY of Martial Arts Page

Tryumph Academy Of Martial Arts

Gambrills

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $99

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One or Three Months of Classes at Temple Boxing (70% Off)

Temple Boxing

Crofton

A focused atmosphere enables exercisers to zero in on their workouts and improve their strength and conditioning

$125 $38

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Three, Five, or Seven Light-Therapy Laser-Lipo Treatments at Aesthetic Restorations Spa (Up to 70% Off)

Aesthetic Restorations Spa

Crofton

Noninvasive light-therapy laser-lipo treatments utilize low-level lasers to liquefy fat and remove it from the body

$435 $150

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15 Drop-In Yoga Classes or Month of Unlimited Classes at Bikram Yoga (Up to 91% Off)

Bikram Yoga

Multiple Locations

Three locations host daily Bikram classes that help students of all abilities build strength, balance, and flexibility in 105-degree room

$375 $35

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$28 for a Chiropractic Consultation and One-Hour Massage ($150 Value)

Grande Family Chiropractic

Crofton

After a thorough consultation in which the licensed chiropractor examines the spine; a one-hour massage soothes ailing vertebrae

$150 $29

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Laser Toenail-Fungus Removal for 5 or 10 Toes at Nivika Medspa (Up to 56% Off)

Nivika Medspa

Gambrills

Techs use laser's penetrating beam to quickly and conveniently remove toenail fungus

$399 $199

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Four Weeks of Unlimited CrossFit Classes at CrossFit Iniquus (65% Off)

Crossfit Iniquus

Crofton

From the merchant: Experience the Iniquus advantage! Get in the best shape of your life in a friendly, competitive environment!

$150 $53

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Two or Four Dry-Needling Sessions with Exam Package at Fishkin Center for Back and Body Wellness (Up to 87% Off)

Fishkin Center for Back and Body Wellness

Beltsville

Chiropractor examines clients for pain and immobility, then applies therapeutic needles to their myofascial trigger points

$325 $59

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$45 for a Three-Visit Chiropractic Package with Hydro-Massages at Hirsh Chiropractic Center ($580 Value)

Hirsh Chiropractic Center

Laurel

Chiropractic caregivers evaluate & treat patients with adjustments, physical therapy & hydromassages to help reduce pain & improve wellness

$580 $45

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3 or 6 One-Hour Personal Training Sessions with a Fitness Analysis at BTXR Personal Training (Up to 77% Off)

BTXR Personal Training

Fulton

Personal trainers develop tailored workouts for clients that begin with a detailed fitness analysis

$195 $48

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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30 Days of Yoga for One, or 30 Days of Yoga for Two People at The Happy Yogi (Up to 68% Off)

The Happy Yogi

Fulton

Experienced instructors lead a variety of yoga classes designed to boost flexibility and overall well-being

$85 $30

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Dental Exam, Cleaning and X-rays for One or Two at Laurel Smile Design (Up to 82% Off)

Laurel Smile Design

Laurel

Dental team looks for decay and disease using low-radiation digital x-rays

$275 $69

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Four- or Eight-Week Boot Camp Class at Warrior Fitness & MMA Bootcamp (Up to 83% Off)

Warrior Fitness & MMA Bootcamp

Multiple Locations

Olympic coaches with black belts teach martial arts and boot camp drills during their Warriorfit boot camp program

$100 $19

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$45 for $99 Worth of Services at Park's Martial Arts

Park's Martial Arts USA

Odenton

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $45

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Four or Eight B12 Injections at A Better You, LLC (51% Off)

A Better You, LLC

Office Location

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

$100 $49

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5, 10, or 20 Yoga Classes at White Marsh Health and Wellness (Up to 72% Off)

White Marsh Health and Wellness

White Marsh

Gentle and restorative classes for all levels designed to boost lymphatic systems, lower heart rates and blood pressure, and ease aches

$85 $35

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Five Hot Yoga Classes at Bikram Yoga Takoma Park (Up to 75% Off)

Bikram Yoga Takoma Park

Takoma - DC

Inside a 105-degree room, a certified Bikram yoga instructor leads groups through a series of breathing exercises and 26 yoga postures

$100 $25

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Full Scooter or Motorcycle Tune-Up at Redline Motorsports (Up to 56% Off)

Redline Motorsports

Takoma - DC

TaoTao now produces a 196cc snowblower

$199 $99

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5 or 10 Classes at Capital MMA & Elite Fitness (Up to 78% Off)

Capital MMA & Elite Fitness

Multiple Locations

Along with MMA and CrossFit classes, instructors teach Gracie jiu-jitsu, muay thai, yoga, and self-defense

$150 $43

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$39 for One Month of Unlimited GFF Body BLAST Group Training Classes at Flair Health & Fitness ($220 Value)

Flair Health & Fitness

Forestville

Trainers use a common-sense approach to fitness and nutrition, leading muscle-toning and calorie-burning workouts

$220 $39

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Select Local Merchants

Body Motions? pole-dance fitness classes work bodies hard enough to sculpt lithe, tight muscles that boost health and can open any jar. The same could be said of the studio?s other classes, which include Zumba, yoga, yogalates, and Total Body Toning. They also invite participants sculpt with unique fitness offerings, including line dancing and Bokwa. No matter which class students select, they get an intense, custom workout thanks to encouraging and accommodating instructors.

12200 Annapolis Rd
Glenn Dale,
MD
US

The talented therapists and aestheticians at Forever Young MedSpa peacefully negotiate between clients and their troubled exteriors. Aggravated muscles can submit to the classic Swedish massage to alleviate aches and tame tension. During 60 minutes of body kneading, mitten-fillers frolic about backs while targeting specific sore spots with smooth, gliding strokes and massage lotions. With a 60-minute stress-relieving facial, clients can transport faces to a place as still and calm as a British Royal guard after a glass of warm milk. A thorough cleansing rids skin surfaces of dirt and toxins before a custom mask smooths over complexions and territory disputes between pores and their surrounding skin. A facial, hand, and shoulder massage, along with finishing skin products, provide a kindly coda to the relaxing treatment.

12200 Annapolis Road
Glenn Dale,
MD
US

On its perch high atop Prospect Hill, the resplendent manor house stands overlooking the 18 holes of Glenn Dale Golf Club as they unfurl outward among rolling hills and dense foliage. Though the house has been there since 1742, it wasn't until 1956 that the course was carved around the base of the mount. Terrell Brazelton oversaw the building of the course using a design by George Cobb, who later became the resident architect at Augusta National Golf Club and the author of many of its architectural renovations.

Today, golfers find their short games put to the test by dramatically sloped greens, a difficulty encountered by many top players when the course hosted a U.S. Open Qualifier in 1994 and just one player broke par. As players herd their golf balls throughout the course, they tread over land steeped in American history. The fairways and greens reside on a tract that once served as a meeting place for Native Americans.

Course at a Glance: * 18-hole, par 70 course * Total length of 6,282 yards from the back tees * Course rating of 70 from the back tees * Course slope of 115 from the back tees

11501 Old Prospect Hill Rd
Glenn Dale,
MD
US

Board-certified plastic surgeon Dr. Nia Banks and her team of trained beautifiers offer an eclectic array of appearance-boosting services. Surgical options to fulfill patients’ Christmas wishes include tummy tucks, liposuction, and rhinoplasty. For a lighter touch, nonsurgical treatments include injections of Botox—the wrinkle-fading serum that tricks muscles into thinking they are bears that must fall into deep hibernation for months.

8116 Good Luck Rd, Ste 215
Glenn Dale,
MD
US

No men, no makeup, no mirrors. It's a philosophy that?s helped members of the Curves community since 1992. Part fitness center, part community center, Curves is a women?s only club that takes a streamlined approach to health, fitness, and weight loss. Curves has teamed up with health and fitness coach Jillian Michaels to develop full-body, 30-minute workouts that kick-start weight loss, combining strength training, cardio, and stretching into sessions that torch fat, build strength, boost intensity, and prevent plateaus. These workouts are enhanced further by the Curves Complete Program, available for an extra fee, which is rooted in Curves' method for effective weight loss in that it supplements efforts at the gym with personalized meal plans and weekly one-on-one meetings with a certified Curves coach.

10621 Greenbelt Rd
Lanham,
MD
US

Alexander C. Nnabue knows that caring for eyes is really about caring for people. After earning doctor of optometry degrees from both Imo State University in Nigeria and the Pennsylvania College of Optometry, Dr. Nnabue found his own company to help restore patients' ocular health. What began in 1994 as a single storefront has blossomed into six Visual Eyes locations throughout the Washington, DC metropolitan area. Today, the caring doctor leads biannual medical mission trips to Africa, including one trip that, according to a 2006 Nigeria World article, put thousands of eyeglasses and medications in the hands of those in need.

At Visual Eyes, he and his fellow optometrists use advanced technology to diagnose and treat various conditions. A trained technician manufactures lenses at an in-house lab, and Dr. Nnabue specializes in orthokeratology, a vision-correcting process that eliminates the need to wear glasses, contacts, or a sign that says, "Sorry for walking into you; I forgot my contacts or glasses." The team also prides itself on showcasing the latest designer frames, including Marc by Marc Jacobs, Kate Spade, and Guess.

6088 Greenbelt Rd
Greenbelt,
MD
US