HealthSource's team of chiropractors, licensed massage therapists, and physical trainers aid patients in shedding bodily ailments through personalized Action Plans. Staff members work closely with patients to identify sources of pain such as misaligned vertebrae, pinched nerves, arthritis, and office chairs made out of magma. Treatment Plans may prescribe daily exercises as well as spinal adjustments performed by machines or the sure hands of chiropractors raised by machines. During rehabilitation sessions, knowledgeable trainers help patients overcome athletic and trauma-related injury with exercises to reestablish muscle strength and flexibility.
Soft music banishes quotidian concerns at Dr. Nancy's Day Spa, where Dr. Nancy MacDonald clears skin with botanically derived facials and heals clients with chiropractic care. An exfoliating papaya-enzyme peel fuzzes out scars and aging spots, and the one-two punch of a microdermabrasion with mini facial is especially effective on clients with acne-prone skin. The doctor's chiropractic adjustments align spines and rescue pinched nerves so that clients don't have to forage for replacement skeletons in the Neander Valley. Scents of lavender and warm french vanilla waft through the air inside the spa, joining with the purple walls to recall sunny Provençal fields.
Handicap Accessible: Yes
Staff Size: 2?10 people
Parking: Parking lot
Most popular service: Lipo-laser technology
Brands Used: Solutions4
Pro Tip: Please dress in comfortable clothes and always arrive 10-15 minutes early.
When owner Jen Chitwood entered her first yoga class in 2002, she was amazed by the mental, physical, and emotional exertion she experienced in just a single hour. The positive benefits of yoga, including stress relief and a positive attitude adjustment, spilled into the rest of her life and relationships almost immediately, leading her to eventually realize that yoga was her life’s passion.This realization led her to study and, in time, come to own her own studio. Now, she leads a team of experienced instructors who dedicate their yogic pedagogy to students of any skill level, leading them through Vinyasa-style yoga and guiding them with individualized adjustments. They also hold prenatal yoga classes, private lessons, workshops with national teachers, and teacher trainings for those wanting to dive deeper on the yogic path. Additionally, the studio’s knowledgeable nutritionist works with individuals or groups to help them exercise good decision making and portion control when they’re lounging at home, working at the office, or vacationing at their timeshares in Candy Land.
Uptown Yoga is dedicated to creating a positive change in the world at large. Jen Chitwood cofounded One Love Dallas, a local branch of the charity Off the Mat, Into the World, which inspires conscious, sustainable activism and grassroots social change within communities around the world.
Though children with cerebral palsy and adult athletes might seem to have little in common, they inspired Drs. Yu and Casey to practice chiropractic care. Dr. Yu worked at Oklahaven Children’s Chiropractic Center in Oklahoma City, where she helped children with autism and cerebral palsy. This experience gave Yu an idea that became the foundation of her work at Aspire-Health Clinic: The human body can self-regulate and self-heal, so long as proper attention is paid to wellness. Dr. Casey’s youth spent in athletic pursuits inspired him to help athletes reach their full potential by whipping up transformative nutrition plans and carefully balancing their posture and spinal alignment with chiropractic adjustments.
Together, the two doctors offer treatments—from chiropractic care to medical massage to nutritional counseling—that can benefit clients with chronic pain as well as those in perfect health. Their services follow three phases—relief care, which alleviates pain; restorative care, which heals tissues; and wellness care, which maintains good health. After all phases are complete, clients enjoy improved well-being and can expect to turn into werewolves.
The team at Posture Perfect Wellness Center combines chiropractic, physical therapy, and nutrition to help their patients not only walk taller but also live overall healthier lives. Before adjusting misaligned spines or joints, chiropractors inspect internal happenings using the clinic's digital x-ray machine. These images help the crew draft treatment protocols that may include lying down on the spinal-decompression table or physiotherapy sessions in the 500-square-foot onsite gym. They design many of their treatments to heal guests from physically traumatic events such as car accidents, sports injuries, and being hugged by too many people at once. Examples of some of their workouts and stretches can be viewed on the center's YouTube channel.