Fitness Classes in Glenvar Heights

5 or 10 Kickboxing Classes with One Private Session at Perfect Balance Fitness & Martial Arts Training (Up to 88% Off)

Perfect Balance

Multiple Locations

5,000-year-old martial arts training and modern sports medicine comprise a calorie-incinerating hour of kickboxing

$280 $39

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Pilates Reformer and Mat Classes at South Miami Physical Therapy & Pilates (Up to 67% Off)

South Miami Physical Therapy & Pilates

South Miami

Through full-body workouts on a Pilates apparatus, participants can increase flexibility, develop core strength, and recover from injury

$99 $49

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One- or Two-Month Unlimited Yoga Pass for One or Two at Bikram Hot Yoga 305 (Up to 80% Off)

Bikram Hot Yoga 305

South Miami

Instructors guide students through a series of 26 postures in a heated studio that encourages deeper flexibility and meditation

$49.99 $25

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One, Two, or Three Months of Unlimited Yoga Classes at Bala Vinyasa Yoga (Up to 85% Off)

Bala Vinyasa Yoga

Coral Gables

Seasoned teachers guide students of all levels through poses and breathing exercises that build strength, flexibility, balance, and focus

$175 $28

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5 or 10 Boot-Camp Classes at Body Image Coral Gables (Up to 67% Off)

Body Image Coral Gables

Coral Gables

All-over body workout with motivating instructors

$75 $26

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Three or Five Private Pilates Sessions at Envy Pilates (Up to 67% Off)

Envy Pilates

Coral Gables

During 55-minute private lessons, instructors Natalie and Barbara lead a Pilates regimen customized to your fitness needs and goals

$270 $99

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Intro Pilates Class with 4 or 9 Level-One Classes at Polestar Physical Therapy & Pilates Center (Up to 75% Off)

Polestar Physical Therapy & Pilates Center

Coral Gables

Professional physical therapists and instructors help students build lean muscle and increase flexibility with Pilates classes

$175 $49

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One or Three Months of Unlimited Classes and a Pair of Training Gloves at Arena Combat Sports (Up to 85% Off)

Arena Combat Sports

Coral Gables

Students learn punishing muay thai strikes, right hooks, and Jiu jitsu grappling in a supportive environment for children and adults

$220 $49

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One Month of Yoga Classes or 10 Yoga Classes at Brawling Buddha Studio (Up to 75% Off)

Brawling Buddha Studio

Multiple Locations

Yoga instruction builds flexibility and strength while encouraging a healthier lifestyle

$120 $49

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5 or 10 Kickboxing Classes at Kickboxing Homestead Florida (Up to 86% Off)

Kickboxing Homestead Florida

Multiple Locations

During one-hour classes offered four days a week, customers work up a sweat with high-intensity kickboxing workouts

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Sunrise Florida (Up to 86% Off)

Kickboxing Sunrise Florida

Multiple Locations

Kickboxing sessions provide a full-body workout that tones muscles and burns fat and calories

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Vista (Up to 86% Off)

Kickboxing Vista

Multiple Locations

Punch and kick your way to a toned body and a healthy set of lungs

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing West Palm Beach (Up to 86% Off)

Kickboxing West Palm Beach

Multiple Locations

Burn calories and learn hard-hitting self-defense and fighting techniques with course in kickboxing

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Braden (Up to 86% Off)

Kickboxing Braden

Multiple Locations

Instructors teach students hard-hitting and fat-burning kickboxing techniques

$90 $15

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One or Three Months of Cross Training Classes at Elite Sport Fitness (Up to 72% Off)

Elite Sport Fitness

Doral

Instructors push students to break through personal fitness goals with program built on conditioning, functional movement, and gymnastics

$100 $29

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5 or 10 Yoga, Spin & Stretch, or Gyrokinesis Classes at OptimalFit Pilates (Up to 53% Off)

OptimalFit Pilates

Doral Resort and Country Club

Center your mind and body during yoga, get a cardio workout during Spin & Stretch, or focus on natural spinal movements during gyrokinesis

$75 $35

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One or Two Months of Unlimited Boot Camp at Crossbox Doral (Up to 56% Off)

Crossbox Doral

Miami International Business Park

Coaches plan medium-intensity boot-camp classes around constantly varied body-weight movements that improve cardio fitness

$85 $45

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One Month of Unlimited Hot Yoga at Bikram Hot Yoga Miami (Up to 56% Off). Three Options.

Bikram Hot Yoga Miami

Multiple Locations

90-minute classes welcome students of all skill levels at two locations

$39 $23

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$50 for $100 Worth of Boot Camp — Doral Fitness Studio

Doral Fitness Studio

Doral

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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One Month of Unlimited CrossFit Sessions or Five One-Hour CrossFit Sessions at CrossFit Gunnar (Up to 71% Off)

CrossFit Gunnar

Doral

Ever-changing CrossFit workouts incorporate exercises such as pull-ups, squats, pushups, weightlifting, gymnastics, running, and rowing

$149 $49

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5 or 10 Kickboxing Classes at Kickboxing Kissimmee (Up to 86% Off)

Kickboxing Kissimmee

Multiple Locations

Kickboxing can instill both self-defense skills, a love for physical fitness, and self-confidence

$90 $15

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10 or 20 Pole and Fitness Classes or a One-Year Membership at Pole Dance & Fitness Miami (Up to 58% Off)

Pole Dance & Fitness Miami

Miami

Dance poles host spins in weekly classes that unite high-flying exercise with feminine sensuality; studio also hosts yoga and barre classes

$100 $45

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$39 for One Month of Unlimited Yoga Classes for New Students at Dharma Studio ($155 Value)

Dharma Studio

Northeast Coconut Grove

Down-to-earth instructors lead students of all levels through an eclectic selection of yoga classes

$155 $39

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$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Insanity Boot-Camp, PiYO, Pilates, or Personal Training Sessions at Fit Body Miami (Up to 63% Off)

Fit Body Miami

Midtown/Edgewater

Fit Body–certified trainers lead group classes—including boot camps, interval training, and pilates—and tailor semi-private workouts

$70 $35

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$35 for Five Fitness Classes at Power Fit Studios ($75 Value)

Power Fit Studios

Media and Entertainment District

Five-class package includes latin ballroom, dance, power plate, and Zumba, which meshes cardio workouts with dance routines

$75 $35

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5 or 10 Boot-Camp Classes at Kickboxing Miami-Dade (Up to 87% Off)

Kickboxing Miami-Dade

Multiple Locations

High-impact, energizing boot-camp classes help students burn fat and build muscle with cardio and strength-training exercises

$90 $14

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One or Two Months of Unlimited CrossFit at Steel Edge CrossFit (Up to 64% Off)

Steel Edge CrossFit

Miami

Ever-changing workouts help exercisers of all ages build a broad base of fitness through gymnastic, cardio, and weightlifting maneuvers

$150 $59

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10 or 20 Kickboxing Classes at Southeast Kickboxing Florida (Up to 81% Off)

Southeast Kickboxing Florida

Multiple Locations

Students torch calories and learn self-defense skills in high-impact kickboxing classes

$180 $39

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One, Two, or Three Months of Women's Semiprivate Sessions at Precision Personal Training (Up to 91% Off)

Precision Personal Training

Kendall

An expert instructor works with a small group of women three times a week to help each guest achieve her personal fitness goals

$300 $31

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One Month of Boot-Camp Classes or 10 Drop-In Boot-Camp Classes at Mr & Miss Fitness America (Up to 51% Off)

Mr & Miss Fitness America

Tropical Park Community Center

Certified instructors help students build strength and endurance and reach individual wellness goals

$50 $25

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Two-Week CrossFit Intro Class with Optional One- or Three-Month Gym Membership at Road 2 Games (Up to 88% Off)

Road 2 Games

North Westside

Introductory CrossFit classes explain the basics of functional training; gym membership allows full access to the facilities

$150 $35

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Online Intro Personal Training Package or Four 60-Minute Personal Training Sessions at Simply Fit (Up to 66% Off)

Simply Fit

Port of Miami

Expert trainers devise in-person or online training regimens that help students achieve their fitness goals with customized exercises drills

$150 $70

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CrossFit Memberships or Three Months of CrossFit, Yoga, & Powerlifting at Palmetto Bay Crossfit (Up to 76% Off)

Palmetto Bay Crossfit

Palmetto Bay

Get in shape with functional fitness classes, with optional yoga to improve flexibility and powerlifting to improve muscle tone

$145 $39

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Fitness Classes at Sexy Sassy Strong Fitness Dance & Pole Studio (Up to 73% Off)

Sexy Sassy Strong Fitness Dance & Pole Studio

Coral Way

Women-only fitness studio offers fun, empowering classes such as pole dancing, yoga, Zumba, and ballet barre in a supportive environment

$120 $39

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5 or 10 Yoga Classes at Skanda Yoga Studio (Up to 69% Off)

Skanda Yoga Studio

Coral Way

The studio’s yoga style, Skanda, fuses Vinyasa flow with Mayan-calendar mysticism

$85 $29

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5 or 10 Yoga Classes or 5 Aerial Yoga Classes at Trio Mind Body Spirit Studio (Up to 54% Off)

Trio Mind Body Spirit Studio

Wynwood/Edgewater

Yoga classes offer low-impact healing, strength building, and mental awareness; aerial yoga for all levels incorporates supported inversions

$80 $39

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5 or 10 Kickboxing Classes at Kickboxing Brandon (Up to 86% Off)

Kickboxing Brandon

Multiple Locations

Kickboxing classes teach students how throw punches and kicks while building strength and endurance in high-intensity classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Conway (Up to 86% Off)

Kickboxing Conway

Multiple Locations

Students learn kicks and punches from instructors during lessons that help them gain confidence as well as strength and speed

$90 $15

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10 or 20 Drop-In Power Yoga Classes from Sami The Yogi (Up to 79% Off)

Sami The Yogi

Miami

Skilled instructor guides students of levels through a series of yoga postures to improve flexibility, strength, and confidence

$210 $49

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5 or 10 Kickboxing Classes Plus Boxing Gloves at Miami Fitness Kickboxing (Up to 88% Off)

Miami Fitness Kickboxing

Miami

Basic, beginner, intermediate, and advanced kickboxing classes torch calories and sculpt muscles

$150 $19

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$50 for $112 Toward Kickboxing Classes at Miami Fitness Kickboxing

Miami Fitness Kickboxing

Miami

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$112 $50

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$23 for 10 Yoga Classes at Sledge CrossFit ($120 Value) 

Sledge CrossFit

Richmond West

Classes cycle through a variety of yoga poses to stretch out muscles and improve well-being

$120 $23

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10 CrossFit Classes or One Month of Unlimited CrossFit Classes at Crossfit Irie (Up to 65% Off)

Crossfit Irie

Three Lakes

Certified personal trainer with more than a decade of experience leads intensive CrossFit classes

$50 $25

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5 or 10 Kickboxing Classes at WKF Fitness (Up to 86% Off)

WKF Fitness

Sweetwater Groves

45-minute kickboxing classes combine boxing and martial arts to help tone and trim physiques

$90 $15

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$378 for $840 Worth of Personal Training at Fitness Together

Fitness Together of Miami

Northeast Coconut Grove

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$840 $378

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4 or 10 Fitness Classes or One Month of Unlimited Classes at Barre Elements (Up to 63% Off)

Barre Elements

Midtown

Barre classes incorporate ballet moves and stretching into workouts that push participants to work their muscles harder

$100 $45

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5, 10, or 20 Kickboxing Classes Including Gloves at Rod's Shim Myung Do (Up to 81% Off)

Rod's Shim Myung Do

The Hammocks

Multi-disciplinary martial arts instructor leads kickboxing classes to promote healthy bodies and minds

$100 $29

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One or Two Months of Fitness Classes at Legendary Fitness (74% Off)

Legendary Fitness

South Miami Heights

Experienced trainers lead guests of all fitness levels in ever-changing workouts of the day, which focus on functional movements

$110 $29

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$49 for One Month of Unlimited CrossFit at BRX CrossFit ($150 Value)

BRX CrossFit

The Hammocks

CrossFit's functional-training workouts change daily and can include exercises such as dead lifts, squats, burpees, and sprints

$150 $49

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Diet Plan and Fitness Evaluation or Diet Plan and Personal Training at Mike's Nutrition & Fitness (Up to 78% Off)

Mike's Nutrition & Fitness

Northeast Coconut Grove

Clients burn fat, build muscle, and establish healthy routines with diet plans and fitness evaluations

$400 $89

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$35 for Four Weeks of Boot-Camp Classes at Miami's Top Fitness ($150 Value)

Miami's Top Fitness

Kendall Indian Hammocks Park

Boot-camp classes integrate elements of martial arts, agility drills, and body-weight exercises with potato-sack races and tug of war

$150 $35

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$59 for One Month of High Intensity Interval Training Boot-Camp Classes at LegacyFit ($150 Value)

LegacyFit

Midtown/Wynwood

A private strength coach to professional athletes brings his knowledge and routines to the public through boot camps held six days a week

$150 $59

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Five CrossFit Classes or One Month of Unlimited CrossFit Classes at Knockout Zone (Up to 74% Off)

Knockout Zone

Miami

High-intensity CrossFit classes combine cardio with constantly changing resistance movements to tone muscles quickly

$100 $35

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One Month of Unlimited CrossFit Classes for One or Two at Muscle Farm CrossFit (Up to 77% Off)

Muscle Farm CrossFit

Downtown Miami

High-intensity workouts feature squats, pushups, dumbbell lifts, and lunges; instructors scale routines to challenge all skill levels

$185 $45

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Yoga, Boot Camp, KBX Kickboxing, or 90-Day Fitness Challenge at Magnan Martial Arts | Vinyasa Yoga Miami

Magnan Martial Arts | Vinyasa Yoga Miami

Three Lakes

Class packages for yoga, boot camp, fitness, or KBX Kickboxing at studio that trains members in disciplines of MMA self-defense and fitness

$99 $39

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8 or 12 Group Training Classes at Bodytek Fitness (Up to 62% Off)

Bodytek Fitness

Multiple Locations

Hourlong workouts blend cardiovascular exercise and weight training to help build muscle and increase endurance

$140 $59

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$193 for $350 Groupon — C'est Body Mind Fitness

C'est Body Mind Fitness

International Gardens

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$350 $193

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$151 for $275 Groupon — Morphe

Morphe

Coral Way

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$275 $151

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$50 for $100 Toward 1 Month of Fitness Classes

Extreme Athletes

Miami International Airport

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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One, Two, or Three Months of Crossfit Gym Membership at Brazilian Rocky Fight Club (Up to 83% Off)

Brazilian Rocky Fight Club

Miami International Airport

Pull, push, and lift your way to fitness using the principles of CrossFit at this no-nonsense gym

$150 $32

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Three or Six Personal Training Sessions at Campbody (Up to 60% Off)

Campbody

Kendall

IFA-certified personal trainer with more than 20 years of experience

$120 $55

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$29 for One Month of Unlimited Kickboxing and Boot-Camp Classes at Evolution MMA ($125 Value)

Evolution MMA

Kendall

Cardio-kickboxing classes burn calories with real fighting combinations; boot-camp classes melt fat with full-body workouts

$125 $29

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5 or 10 Kickboxing Classes at Kickboxing Kendall (Up to 86% Off)

Kickboxing Kendall

Sunset

During 45-minute classes, students burn up to 1,000 calories punching and kicking, as well as performing calisthenic exercises

$90 $15

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One or Three Months of Unlimited Kickboxing Classes with Gloves at Carlson Gracie Miami Jiu Jitsu (Up to 70% Off)

Carlson Gracie Miami Jiu Jitsu

Miami

Students get a full-body workout in high-impact muay thai kickboxing classes

$100 $39

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3- or 12-Month Membership with Unlimited Online Classes from YogaDownload.com (Up to 67% Off)

YogaDownload.com

Online Deal

Online yoga site features more than 400 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

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$75 for an Initial Consultation and Three Personal-Training Sessions in One Week at TSJ Fitness ($150 Value)

TSJ Fitness

On Location

After an initial fitness consultation, a personal trainer devises a custom workout plan for three one-on-one sessions

$150 $75

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Five or Ten Kickboxing Classes at Fitness Kickboxing Florida (Up to 87% Off)

Fitness Kickboxing Florida

Multiple Locations

Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes

$90 $14

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Two Yoga Classes at Buddhaful OM Yoga (71% Off)

Buddhaful Om Yoga

Miami

Classes help students gain inner strength and peace while challenging the body

$24 $7

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

TryKickboxingNow.com

Multiple Locations

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

$100 $15

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One Month of Kids' Kung Fu Classes at Miami Wing Chun Kung Fu School (Up to 54% Off)

Miami Wing Chun Kung Fu School

South Miami/Westchester

Kids’ kung fu classes condition students with a variety of techniques while teaching real-world self-defense techniques

$85 $39

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One Month of Unlimited Morning CrossFit or Boot Camp at Crank CrossFit (Up to 69% Off)

Crank CrossFit

Kendall

CrossFit focuses on constantly varied functional-fitness exercises; boot camp consists of running drills, plyometrics, and calisthenics

$150 $49

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One Month of Unlimited CrossFit or Boot-Camp Classes at Live Free CrossFit (Up to 75% Off)

Live Free Crossfit

Upper East Side

Trainers lead high-intensity functional-fitness workouts that are constantly changing, tailoring them to clients of all fitness levels

$179 $45

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5 or 10 Kickboxing Classes at Kickboxing Jacksonville (Up to 86% Off)

Kickboxing Jacksonville

Multiple Locations

Students burn calories and tone muscles in high-energy, high-impact kickboxing classes

$90 $15

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$30 for $60 Groupon — power by boom fitness 4 all

Power By Boom Fitness 4 All

South Miami Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $30

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$33 for $60 toward 10 Zumba Classes — Believe Fitness & More

Believe Fitness & More

South Kendall

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $33

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5 or 10 Private Personal-Training Sessions at Ricardos's Fitness Club (52% Off)

Ricardos's Fitness Club

Three Lakes

Seasoned personal trainer helps exercisers achieve their fitness goals in a facility with a 1,100 sq. ft. free-weight studio

$155 $75

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8 or 16 Fitness Classes at Jackie Fit-Life (Up to 60% Off)

Jackie Fit-Life

International Gardens Park

Experienced instructor helps students reach their fitness goals and lead healthier lives in energizing classes

$50 $25

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Select Local Merchants

Recognizing the interdependence of fitness and martial arts, Thump Fight Gym & Fitness Center married the two, inspiring patrons of all ability levels to hone their combat skills while making strides toward an overall healthier lifestyle. The trainers and certified exercise physiologists lead martial-arts classes including boxing, muay thai, and jujitsu, challenging fighters to face off in the regulation-size boxing ring or the half cage—which has proven inadequate for housing feral exercise bikes. During each class, students burn calories and learn practical and potentially lifesaving self-defense skills. To supplement the combat training, the instructors also lead yoga and Pilates classes, spinning, kettlebell training, and CrossFit classes. The gym also accommodates solo workout routines with a weight-training zone and functional fitness equipment such as oversize tires and climbing ropes.

8100 SW 81st Dr
Miami,
FL
US

On the surface, Susan Hilferty appeared to be living the American dream—a promising position as a pharmaceutical rep, plus an upcoming marriage. But for a woman who grew up studying at The School of American Ballet and dancing on stages including Lincoln Center, selling pills felt empty at times, and Hilferty found her need for physical expression growing stronger. While visiting a friend in Los Angeles, she took her first pole-dancing class, and almost immediately, her life took a new direction.

Though she faced resistance from friends and family, Hilferty saw in her classes how pole dancing transformed women—giving them new confidence, encouraging them to overcome insecurities, and helping them heal from past traumas. She called off her wedding, continued taking classes, and eventually opened Pole Fitness Miami. Today, she and her team of trained ballerinas lead pole-dancing and dance-based fitness classes at two locations. Ranked on CBS Local Miami's list of Best Places For Unique Workouts, the boutique surrounds saunterers with purple walls, subdued lighting, and gauzy curtains to create a sultry atmosphere. Additionally, Hilferty and her crew help students obtain pole-dance certifications, as well as arrange pole-dance parties so groups of damsels can strengthen their bonds or celebrate becoming volunteer firefighters.

4018 Aurora St
Coral Gables,
FL
US

Dona Piza left her life as a New York stockbroker behind when she turned to yoga to rehab herself from a terrible car accident. On the first of the new millennium, she opened Prana Yoga in Miami, eager to impart the healing powers of the art to an area where yoga studios were a rare species. She says that the most fulfilling aspect of her job is observing how yoga transforms students mentally and physically, as was the case with a dear friend with cerebral palsy who?through regular practice of yoga?gained the ability to walk.

At her studio, she schedules more than 70 90-minute yoga classes per week for students of all skill levels, whether they are working through injuries or honing their practice. Inside the four spacious rooms, drenched in soft lavender hues, she and her experienced instructors lead a variety of yoga styles, mainly based in the Iyengar tradition, which focuses on achieving proper body alignment with the aid of props. They also lead serenity-enhancing meditation classes, vigorous core yoga, and relaxing candlelit sessions, which help students melt away the stresses of the day. During kids' classes, instructors teach yogis aged 4?9 basic poses using animal imagery and sounds, giving parents time to attend their own yoga classes or to secretly eat dessert before even making dinner.

247 Malaga Ave.
Coral Gables,
FL
US

Rina Jakubowicz has played the roles of yogi, author, and motivational speaker, leading to media appearances on Spanish television and the Discovery Channel Latin America, as well as in the Miami Herald. At Rina Yoga, she leads an expert team of extensively trained yoga instructors, who tap their expertise in a variety of yoga modalities to guide students toward holistic well-being in a noncompetitive environment. Each location's seven-day schedule accommodates pupils of all skill levels with sessions including beginner-friendly hatha classes, power yoga, traditional Vinyasa, and dharma yoga, which fuses poses old and new to focus on relaxation and meditation. The studio also conducts frequent events and meditation retreats that use chanting and sympathetic whispers to soothe wild spirit horses. Rina’s Book, Choose Peace, is also a large part of the studio’s curriculum and appears during seminar discussions that cover healthy lifestyle choices and a 15-step guide toward peaceful transformation.

2490 Coral Way
Coral Gables,
FL
US

With a diverse range of fitness backgrounds and specializations—from injury rehabilitation and prevention to martial-arts training—Metropolis Fitness & Spa’s staff of 15 instructors ensures a helpful match for nearly every client. The team leads more than 70 group fitness classes per week, including familiar favorites, such as yoga, Zumba, and spinning, and a few of their own inventions, including Video Dance Jam, which pushes exercises through fast-paced choreography. The ballet and jump-rope classes for kids help wee ones burn off extra energy without requiring you to construct a giant hamster wheel in your home.

In the main studio, a slew of cardio machines with built-in TVs and weight-training equipment awaits members, in addition to a room stocked with dangling punching bags and TRX bands. To recover from sweat sessions, guests can fuel up with healthful drinks and snacks at the juice bar.

1430 Madruga Ave
Coral Gables,
FL
US

At some point during Elite U’s signature X-Training classes, an exerciser probably wishes they could spread out across the facility’s turf-green floor to rest their aching body. The intense 60-minute workout consists of various functional and unconventional movements such as pushing a weight sled, climbing a rope, springing into the air holding a kettlebell, and pounding a tire with a sledgehammer to get to its candy center. The class is one of a handful of group classes offered at the center, along with MMA cardio and sport-specific training.

2801 SW 31st Ave
Miami,
FL
US