Gyms in Glenview


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In 1976, educator, musician, and kinesiologist Robin Wes longed for a children's gym that prioritized personal growth over competition. Unveiled at a time when physical-education classes pushed students to focus almost exclusively on winning, Robin's program was swiftly adopted and is now used in more than 300 Little Gyms worldwide. Robin still pens original music to accompany lessons, which engage whippersnappers aged 4 months to 12 years with gymnastics, dance, karate, and parent and child activities. Each of The Little Gym's classes introduces simple movements that sharpen motor skills and set brains whirring, allowing kids to progress at their own pace until they can finally build a computer out of macaroni and glitter. Staff members strive to build a base for lifelong social skills and self-assurance with each exercise, including activities rooted purely in fun, such as summer camps or birthday parties, which helped The Little Gym to earn title of #1 Birthday Chain in Parents Magazine.
1366 Patriot Blvd
Glenview,
IL
US
The trainers at 360 Athlete improve fitness via four distinct phases developed by founder Javier Llanes, a tennis pro. First, they assess clients to determine their mental and physical capacity for exercise. Then, they enact the proper program—or fusion of programs—from a roster of three: the sensory and brain program, the sports-pysch program, or the motor-response and skill program. Each hones in on a different aspect of athleticism, spurring the trainers to Phase 3: result. This is when they piece together a complete workout regime, one that will propel athletes to the peak of fitness and skill. That is, if they dive headfirst into Phase 4: action.
2679 Shermer Road
Northbrook,
IL
US
Evolution Yoga is designed to be a place of relaxation and transformation. Surrounded by high ceilings, light periwinkle walls, and large windows in the airy and spacious hardwood studio, yoga students pose and twist their way through 10 different types of sessions. Sometimes, students even find themselves surrounded by the soothing sounds of a live acoustic guitar. No matter the class style, it's led by one of the studio's 11 talented teachers. And aside from their yoga offerings, the staff helps connect minds, bodies, and spirits through meditation classes, massage, reiki, and muscle activation techniques (MAT).
1841 Waukegan Rd.
Glenview,
IL
US
Splash Landings Indoor Aquatic Center's year-round indoor water park brims with swimmers of all ages and skill levels enjoying its watery attractions, which range from a zero-depth entry pool for kids, a relaxing whirlpool, and slides. Soaring above the pool are vintage model airplanes sporting vintage model water wings, and lifeguards stand throughout the facility to ensure tykes are protected. The staff also prepares visitors for safe splashing with a wide array of swimming lessons offered year-round.
2400 Chestnut Ave.
Glenview,
IL
US
Inside an open-floor gym stocked with treadmills, weights, and bikes, Body Empowered Fitness's personal trainers bolster clients' bods with custom workout regimes and specialized exercises. The gym's staff, including owner and NASM–certified corrective-exercise specialist Sylvia Knilans, constructs fitness plans that utilize Simultaneous Functional Training, a fusion of strength and stamina exercises, to slim figures and build muscle without radioactive spider bites. Trainers share their knowledge with up to four participants at various points throughout each workout and catalogue the day's progress for future exercise regimes.
2827 Pfingsten Road
Glenview,
IL
US
Body & Brain Holistic Yoga's classes incorporate yoga, tai chi, meditation, martial arts, and signature breathing postures to forge a mind-body exercise that helps students to awaken their inner ki energy. The one-hour sessions attempt to improve flexibility, strength, breathing, and energy sensitivity, which contribute to holistic health. Much like a dive-bombing red-winged black bird, classes often vary their approach, ensuring a more dynamic experience from session to session
2630 Golf Road
Glenview,
IL
US

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