Beth and Jim Trammell started 5280 Gymnastics to share their love of gymnastics with students young and old, novice and expert, casual and competitive. They assembled an elite team of coaches that trained Olympic gymnast Sasha Artemev and placed graduates on the gymnastics teams at Stanford University, into officer's education at West Point, and onto the diving team at Northwestern University. Under this refined tutelage, the two USA Gymnastics teams that regularly train within 5280's confines took home awards at regional, state, and national levels of competition.
The owners and coaches recognize that not everyone desires to train for peak levels of gymnastics competition, and so the range of classes encompasses plenty of other options, including casual, confidence-inspiring play for tots and free running and parkour classes for older students. During the summer, daily camps keep kids busy during sunny hours with athletic games and arts-and-crafts projects such as building a balance beam out of popsicle sticks.
Arthur Murray Dance Studios has been a leading name in social dance since 1912, when the entrepreneur began selling mail-order dance lessons. Expanding his reach, he enlisted teachers to spread his signature dance lessons on first-class steamships and skyrocketed to fame in the '30s after introducing the public to such dances as the Lambeth Walk and the Big Apple. By the 1950s, Arthur and his wife, Kathryn, were hosting their own highly popular TV show on ABC, the Arthur Murray Dance Party, which ran for 12 years. Today, Arthur Murray's team prepares students for rug cutting at special events and weekend nightclub jaunts. Clients who arrive to lessons partnerless will be paired up with certified instructors. Throughout lessons, instructors teach the foundations of two to four dances from a long list of styles that range from Latin to country-western, helping students to learn basic step patterns, timing, and the ability to lead or follow.
State Of The Arts' experienced instructors help dancers of all levels improve technique and build a foundation on which personal style can flourish. Dancers pair private tutelage with four ballroom, Latin-, or swing-dance classes taught throughout the summer. Amid energizing, upbeat music, the one-hour social classes set toes tapping in proper rhythm while instructors help tweak the technique of individual dancers (up to an $80 value). The safe, supportive atmosphere lets unaccompanied dancers find partners and allows couples to dance in an unabashed fashion normally reserved for strangers' weddings. During the two 30-minute private lessons or the one-hour private lesson, dancers work one-on-one with instructors that could include studio founder Keri McLean or her professional dance partner Shane McIntyre (a $70 value). The package is capped off with a two-hour Friday-night social dance party (up to a $10 value), in which dancers can show off refined footwork and feet can proudly display more-coordinated commanders.