With a staff of trainers handpicked by owner Trevor Wittman, Grudge Training Center spurs all sorts of exercisers to get in shape through boxing, kickboxing, wrestling, and mixed martial arts. The center's family-friendly 6,000-square-foot training area features several modern amenities and regulation facilities.
As master black-belts with years of training in their field, Grand Master Hart and Master Lewis believe that one of the most effective paths to martial-arts training goes through individual attention. At 5280 Karate Academy, their team of black-belt and master-level instructors
work with students one-on-one as they delve into
training in a safe, non-competitive environment. Taekwondo and karate programs focus on building physical skills such as basic striking technique and self-defense as well as mental discipline and self-esteem. Once students become comfortable with the basics, coaches work with them to develop more personalized training programs designed to accommodate their individual fitness levels and willingness to punch a plank of wood in the face.