Yoga in Golden Gate

Five Yoga Classes, 30-Day Unlimited Membership, or Ayurveda Consultation at SoniYoga (Up to 75% Off)

SoniYoga

Fort Myers

This yoga studio is helmed by a native Fijian and yoga enthusiast who offers Hatha classes plus ayurvedic counseling, products, and massage

$80 $22

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5 or 10 Classes at Blue Sol Yoga (Up to 58% Off)

Blue Sol Yoga

Davie

Instructors accommodate all levels of students with athletic Vinyasa, gentle deep-stretch, and detoxifying hot yoga classes

$79 $39

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10 or 20 Yoga Classes at Pranoga Yoga Studio (Up to 78% Off)

Pranoga Yoga Studio

Doral

Inside the laid-back studio, teachers help yoga students fold themselves into tricky poses during Vinyasa and Hatha yoga classes

$110 $29

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5 or 10 Yoga, Spin & Stretch, or Gyrokinesis Classes at OptimalFit Pilates (Up to 53% Off)

OptimalFit Pilates

Doral Resort and Country Club

Center your mind and body during yoga, get a cardio workout during Spin & Stretch, or focus on natural spinal movements during gyrokinesis

$75 $35

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One Month of Unlimited Hot Yoga at Bikram Hot Yoga Miami (Up to 56% Off). Three Options.

Bikram Hot Yoga Miami

Multiple Locations

90-minute classes welcome students of all skill levels at two locations

$39 $23

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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10 Classes or One, Three, or Six Months of Unlimited Yoga at 305 Yoga & Outreach (Up to 65% Off)

305 Yoga & Outreach

Multiple Locations

The school offers four levels of yoga practice during which students meditate, regulate their breathing, and learn challenging new poses

$160 $56

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5 or 10 Heated and Non-Heated Classes at Yoga 4 Life in Coral Springs (Up to 59% Off)

Yoga 4 Life

Coral Springs

As yoga loosens taut muscles, students move through a series of poses to stretch tendons and strengthen cores

$70 $29

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Three or Five One-on-One Private 60-Minute Yoga Sessions at Heron Bay Healing Yoga (Up to 67% Off)

Heron Bay Healing Yoga

Coral Springs

Accredited yogi with 25 years of experience leads private sessions that are ideal for beginning yoga students but open to all skill levels

$180 $65

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10 or 20 Yoga Classes or Three Months of Yoga at Sabeena Yoga (Up to 78% Off)

Sabeena Yoga

Gardens Mall

Certified instructors help students boost flexibility, strength, and endurance during beginner and intermediate yoga classes

$160 $39

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Two Weeks of Unlimited Yoga Classes at Rock MMA and Yoga (65% Off)

Rock Mma And Yoga

Pembroke Pines

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $14

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Five Dance and Fitness Classes or One Month of Unlimited Classes at Nuevolution Dance Studio (Up to 56% Off)

Nuevolution Dance Studio

Multiple Locations

Burn calories while having fun through Zumba, Yoga, and Tae Bo or take over dance floors with salsa, cha-cha, and hip-hop classes

$45 $20

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One- or Two-Month Unlimited Yoga Pass for One or Two at Bikram Hot Yoga 305 (Up to 80% Off)

Bikram Hot Yoga 305

South Miami

Instructors guide students through a series of 26 postures in a heated studio that encourages deeper flexibility and meditation

$49.99 $25

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5 or 10 Hot-Yoga Classes or One Month of Unlimited Hot-Yoga Classes at Hot Salutations (Up to 67% Off)

Hot Salutations

Coconut Creek

Instructors tailor Vinyasa-style pose progressions to students of all abilities, who build strength in a heated room with 50%–60% humidity

$75 $33

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One, Two, or Three Months of Unlimited Yoga Classes at Bala Vinyasa Yoga (Up to 85% Off)

Bala Vinyasa Yoga

Coral Gables

Seasoned teachers guide students of all levels through poses and breathing exercises that build strength, flexibility, balance, and focus

$175 $28

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Five or Ten Classes at Bikram Yoga North Miami (Up to 75% Off)

Bikram Yoga North Miami

Sans Souci Estates

Balmy atmosphere and 26 dynamic poses help students safely stretch muscles and sweat out toxins.

$100 $25

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Named after a Sanskrit word that means both “power” and “child,” Bala Vinyasa Yoga teems with poses that are as athletic as they are playful. Experienced teachers draw upon Baron Baptiste’s holistic approach to yoga instruction, which aims to transform the body and clear the mind of clutter such as stress and extremely misplaced gym socks. The studio’s all-levels Power Vinyasa classes challenge students with deep, focused breaths that link arm stands, backbends, and seated poses to create a flowing, dance-like routine. Slow Flow Restorative sessions, on the other side of that coin, move at a more leisurely pace as they open joints with lengthy poses, which, like eulogies read by Carrot Top, are supported by props. To bolster their home-based yoga practice, students can purchase mats and props at the studio’s boutique or practice stretches and bends with its live-streamed classes. Dedicated to comfort and relaxation, the boutique also carries calming lavender eye pillows and cozy apparel from lululemon athletica, Zobha, and I Love Yoga.

6200 Trail Blvd
Naples,
FL
US

Patrons plant palms and heels into the wood floors of Bija Yoga's cozy, neutral-toned studio, growing into seasoned yogis as certified instructors lead them through ancient postures. It's this sense of planting and flourishing that Jamie Shane, the owner and one of the instructors, hopes to evoke with the studio's name—the Sanskrit word for seed. She leads her classes with a similar fluidity, whether she's introducing an ever-changing variety of poses during Go Flow—a Vinyasa-style class that links breath to movement—or opening up the floor to encourage practitioners to follow their own yogic lights in Your Flow. Other classes drag yoga into the new millennium, incorporating kickboxing moves in rigorous Kick Asana classes, or robot boxing moves in Rock 'Em Sock 'Em Asana.

1250 Tamiami Trl N
Naples,
FL
US

Before finding her calling as a yoga instructor, Sylvia taught biology, Earth science, and general science for more than 25 years. Throughout her years in the classroom, she practiced yoga as a way to calm her mind and balance her body. In 2005, she switched gears—she trained for more than 1,000 hours and earned her E-RYT 500 certification. She specializes in Kripalu-style mindfulness yoga, which emphasizes self-acceptance and consciousness of the interplay between life and yoga. Although she primarily teaches multi-level classes, some sessions, such as chair or adaptive yoga, are intentionally geared toward those with limited mobility. At the beginning of class, she occasionally reads inspirational passages or practices levitation.

11381 Gateway Blvd
Fort Myers,
FL
US

When opening back in January 2010, Blue Sol Yoga began it's courses with original instructor and now studio director, Natalie DeRosa. With over 11 years dedicated to her practice, honing her technique and teaching classes herself, Natalie brings experience and positivity to the studio. Now joined by a staff of instructors, she leads students of varying skill levels, abilities, and interests through an eclectic schedule of sessions that, like a treadmill-powered Jeopardy board, exercises minds and bodies. The versatile practice space accommodates a variety of yoga styles, including hot yoga, which takes advantage of magma-filled heating ducts to raise the studio space up to a sweat-inducing 100 degrees. Blue Sol Yoga's mirror-lined practice room also hosts occasional workshops, special events, and chakra cotillions in order to broaden students' yogic horizons.

4543 Weston Rd
Weston,
FL
US

Good ideas often come from a simple formula, such as the PB&J sandwich, the BLT, or the BLT&J. At Fusion Fitness & Yoga, the body-nourishing combination is simply a blend of yoga and Pilates principles. Designed by fitness professional Debbie Wolff, Fusion's signature group workouts integrate breath control, focus, fluid motions, and core-strengthening exercises along with various other fitness techniques. During group sessions, she and her team of instructors strive to foster an environment of warmth by encouraging guests to smile through their workouts. The team works to provide personal attention to each student, offering adjustments to moves to accommodate varying fitness levels.

Fusion's instructors also lead several other fitness classes, including boot camp, spinning, and Zumba—a dance-centered workout that is more enjoyable than doing the hand jive on a treadmill.

10000 W Sample Rd
Coral Springs,
FL
US

Yoga Source?s instructors run more than 90 classes each week geared toward students of all levels. Kundalini yoga classes work to relieve tension and increase energy, regardless of degree of flexibility or experience, using a symphonic gong to clear the mind while healing the body and elevating the spirit. Hatha yoga classes use stretches combined with breath work to develop flexibility and increase relaxation. To give back to the community, the teachers offer a free class that helps war veterans sleep better, lower their stress levels, and reduces their reaction to loud noises.

7422 Wiles Road
Coral Springs,
FL
US