Yoga in Golden Gate


10 Yoga Classes or One Month of Unlimited Classes at Bija Yoga (Up to 73% Off)

Bija Yoga

Lake Park

Yoga classes range from gentle flow and intense Vinyasa to Hatha and Buddhist meditation

$145 $39

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One or Three Months of Unlimited Yoga Classes at David Gallaher's Gung Fu Institute (51% Off)

David Gallaher's Gung Fu Institute

David Gallaher's Gung Fu Institute

Kids and adult group yoga classes cater to both beginner and advanced students, focusing on increasing self awareness

$99 $49

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Five Yoga Classes, 30-Day Unlimited Membership, or Ayurveda Consultation at SoniYoga (Up to 76% Off)

SoniYoga

Fort Myers

This yoga studio is helmed by a native Fijian and yoga enthusiast who offers Hatha classes plus ayurvedic counseling, products, and massage

$80 $22

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Five Yoga Classes from Shanti3 Yoga (65% Off)

Shanti3 Yoga

Weston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $26

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Three Yoga Classes at OmYogaWeston (76% Off)

Omyogaweston

Country Isles

From the merchant: Yoga Certified Instructor tailor Vinyasa-style pose progressions to students of all levels.

$45 $11

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5 or 10 Classes at Blue Sol Yoga (Up to 58% Off)

Blue Sol Yoga

Weston

Instructors accommodate all levels of students with athletic Vinyasa, gentle deep-stretch, and detoxifying hot yoga classes

$79 $39

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5 or 10 Yoga, Spin & Stretch, or Gyrokinesis Classes at OptimalFit Pilates (Up to 53% Off)

OptimalFit Pilates

Doral Resort and Country Club

Center your mind and body during yoga, get a cardio workout during Spin & Stretch, or focus on natural spinal movements during gyrokinesis

$75 $35

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Five Yoga Classes at Dharma Institute (64% Off)

Dharma Institute

Dharma Institute

From the merchant: Expert teachers, yoga en Espanol, ashtanga, kids, senior, therapeutic, laughter, couples, hatha, power, and meditation

$70 $25

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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10 Classes or One, Three, or Six Months of Unlimited Yoga at 305 Yoga & Outreach (Up to 57% Off)

305 Yoga & Outreach

Multiple Locations

The school offers four levels of yoga practice during which students meditate, regulate their breathing, and learn challenging new poses

$160 $69

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5 or 10 Classes at Yoga Source (Up to 66% Off)

Yoga Source

Multiple Locations

Impassioned instructors helm more than 90 classes that include centering and invigorating yoga styles for students of all levels

$80 $29

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Three or Five One-on-One Private 60-Minute Yoga Sessions at Heron Bay Healing Yoga (Up to 71% Off)

Heron Bay Healing Yoga

Coral Springs

Accredited yogi with 25 years of experience leads private sessions that are ideal for beginning yoga students but open to all skill levels

$180 $57

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10 or 20 Yoga Classes or Three Months of Yoga at Sabeena Yoga (Up to 78% Off)

Sabeena Yoga

Gardens Mall

Certified instructors help students boost flexibility, strength, and endurance during beginner and intermediate yoga classes

$160 $39

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5 or 10 Yoga, Boot Camp, or Kickboxing Classes at Raw Energy Fitness (Up to 67% Off)

Raw Energy Fitness

Davie

Experienced instructors help students get fit with low-impact yoga, high-energy kickboxing, or boot-camp-style circuit training

$75 $35

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5 or 10 Yoga or Yoga Boot-Camp Classes, or 2 Weeks of Unlimited Classes at Rock MMA and Yoga (Up to 65% Off)

Rock MMA and Yoga

Rock MMA and Yoga

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $31

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Five Dance and Fitness Classes or One Month of Unlimited Classes at Nuevolution Dance Studio (Up to 56% Off)

Nuevolution Dance Studio

Nuevolution Dance Studio

Burn calories while having fun through Zumba, Yoga, and Tae Bo or take over dance floors with salsa, cha-cha, and hip-hop classes

$45 $20

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5 or 10 Hot-Yoga Classes or One Month of Unlimited Hot-Yoga Classes at Hot Salutations (Up to 67% Off)

Hot Salutations

Coconut Creek

Instructors tailor Vinyasa-style pose progressions to students of all abilities, who build strength in a heated room with 50%–60% humidity

$75 $33

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One, Two, or Three Months of Unlimited Yoga Classes at Bala Vinyasa Yoga (Up to 81% Off)

Bala Vinyasa Yoga

Coral Gables

Seasoned teachers guide students of all levels through poses and breathing exercises that build strength, flexibility, balance, and focus

$175 $35

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Five or Ten Classes at Bikram Yoga North Miami (Up to 78% Off)

Bikram Yoga North Miami

Sans Souci Estates

Balmy atmosphere and 26 dynamic poses help students safely stretch muscles and sweat out toxins.

$100 $22

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5, 10, or 20 Yoga Classes at Borba Yoga (Up to 84%Off)

Borba Yoga

North Miami Beach

Multi-level yoga classes in a tranquil studio housed in a former monastery

$150 $39

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Select Local Merchants

Named after a Sanskrit word that means both “power” and “child,” Bala Vinyasa Yoga teems with poses that are as athletic as they are playful. Experienced teachers draw upon Baron Baptiste’s holistic approach to yoga instruction, which aims to transform the body and clear the mind of clutter such as stress and extremely misplaced gym socks. The studio’s all-levels Power Vinyasa classes challenge students with deep, focused breaths that link arm stands, backbends, and seated poses to create a flowing, dance-like routine. Slow Flow Restorative sessions, on the other side of that coin, move at a more leisurely pace as they open joints with lengthy poses, which, like eulogies read by Carrot Top, are supported by props. To bolster their home-based yoga practice, students can purchase mats and props at the studio’s boutique or practice stretches and bends with its live-streamed classes. Dedicated to comfort and relaxation, the boutique also carries calming lavender eye pillows and cozy apparel from lululemon athletica, Zobha, and I Love Yoga.
6200 Trail Blvd
Naples,
FL
US
Patrons plant palms and heels into the wood floors of Bija Yoga's cozy, neutral-toned studio, growing into seasoned yogis as certified instructors lead them through ancient postures. It's this sense of planting and flourishing that Jamie Shane, the owner and one of the instructors, hopes to evoke with the studio's name—the Sanskrit word for seed. She leads her classes with a similar fluidity, whether she's introducing an ever-changing variety of poses during Go Flow—a Vinyasa-style class that links breath to movement—or opening up the floor to encourage practitioners to follow their own yogic lights in Your Flow. Other classes drag yoga into the new millennium, incorporating kickboxing moves in rigorous Kick Asana classes, or robot boxing moves in Rock 'Em Sock 'Em Asana.
1250 Tamiami Trl
Naples,
FL
US
Before finding her calling as a yoga instructor, Sylvia taught biology, Earth science, and general science for more than 25 years. Throughout her years in the classroom, she practiced yoga as a way to calm her mind and balance her body. In 2005, she switched gears—she trained for more than 1,000 hours and earned her E-RYT 500 certification. She specializes in Kripalu-style mindfulness yoga, which emphasizes self-acceptance and consciousness of the interplay between life and yoga. Although she primarily teaches multi-level classes, some sessions, such as chair or adaptive yoga, are intentionally geared toward those with limited mobility. At the beginning of class, she occasionally reads inspirational passages or practices levitation.
11381 Gateway Blvd
Fort Myers,
FL
US
When opening back in January 2010, Blue Sol Yoga began it's courses with original instructor and now studio director, Natalie DeRosa. With over 11 years dedicated to her practice, honing her technique and teaching classes herself, Natalie brings experience and positivity to the studio. Now joined by a staff of instructors, she leads students of varying skill levels, abilities, and interests through an eclectic schedule of sessions that, like a treadmill-powered Jeopardy board, exercises minds and bodies. The versatile practice space accommodates a variety of yoga styles, including hot yoga, which takes advantage of magma-filled heating ducts to raise the studio space up to a sweat-inducing 100 degrees. Blue Sol Yoga's mirror-lined practice room also hosts occasional workshops, special events, and chakra cotillions in order to broaden students' yogic horizons.
4543 Weston Rd
Weston,
FL
US
Bikram Yoga is a series of 26 postures performed in a room heated to 105 degrees Fahrenheit. Through this sequence of moves, students stretch out muscles, strengthen their cores, and improve blood circulation. At Bikram Hot Yoga Miami, the staff seeks to share these benefits with anyone who is interested, whether a beginner or an advanced student. After getting acquainted, first-time students can rent a mat and towel, set up their spot inside the carpeted studio, and lie down in svasana before class starts. The vigorous class then inspires serious sweating, dispelling the toxins built up from eating too many lava lamps.
7902 NW 36th Street
Miami,
FL
US
Good ideas often come from a simple formula, such as the PB&J sandwich, the BLT, or the BLT&J. At Fusion Fitness & O2 Yoga, the body-nourishing combination is simply a blend of yoga and Pilates principles. Designed by fitness professionals Debbie Wolff and Andi Boddie, Fusion's signature group workouts integrate breath control, focus, fluid motions, and core-strengthening exercises along with various other fitness techniques. During group sessions, a team of instructors strives to foster an environment of warmth by encouraging guests to smile through their workouts. The team works to provide personal attention to each student, offering adjustments to moves to accommodate varying fitness levels. Fusion's instructors also lead several other fitness classes, including boot camp and spinning.
10000 W Sample Rd
Coral Springs,
FL
US
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