From kids to adults and seniors, Paramount Fitness invites people of all ages to take part in its group fitness classes. Kids can participate in fitness offerings that help burn excess energy or offer a calming atmosphere, and adults can take advantage of Step 'n' Tone cardio workouts or Piloxing, a fusion of Pilates and kickboxing that helps tone muscle. Energetic instructors also lead low-key group classes of up to 20 people in yoga, Pilates, kickboxing, and spinning in a spacious, mirror-lined studio. Above all, the center’s trainers want students to have fun as they exercise, whether that means attending a different class on every visit or showing a Zumba class the new move you made up in the shower. Classes are also offered all week long to give attendees many exercise options to fit into busy schedules.