Health Clubs in Golden Glades


One- or Six-Month Gym Membership to Fitness Through MMA (Up to 76% Off)

Fitness Through MMA

Fitness Through MMA

With a focus on full-body workouts, trainers lead high-intensity exercises based around MMA striking techniques any time client visits

$118.95 $29

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$42 for $120 Groupon — CrossFit GMA

Crossfit Gma

Crossfit Gma

From the merchant: Unlimited classes; all fitness levels are welcome; we will scale workouts to fit individual demands

$120 $42

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Four Weeks of Gym Membership at Joe & Jen's Gym (70% Off)

Muscle Training Facility

Miami

From the merchant: Small group fitness classes. Exercises are modified as needed so that everyone can do them. Movements change daily.

$150 $45

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One- or Two-Month Group Training Membership at Functional Fitness (Up to 64% Off)

Functional Fitness

Functional Fitness

Instructors bring a portable gym equipped with kettlebells and weights to parks and beaches where they guide participants through exercises

$80 $36

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Three- or Six-Month Gym Membership at Athletic Factor Gym & Fitness Center (Up to 63% Off)

Athletic Factor Gym & Fitness Center

The Athletic Factor

20,000 square-foot facility features cardio machines, free weights, fun group fitness classes, and complementary personal-training session

$112 $41

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Three-Month Membership, or One or Two Months of Bootcamp at Elite Fitness (Up to 59% Off)

Elite Fitness

Elite Fitness

Members harden and slim down their bodies with boxing and bootcamp classes or unfettered access to 11,000 square-foot gym

$60 $29

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Select Local Merchants

  • Shula's Athletic Club
    Shula’s Athletic Club—named for Don Shula, the NFL Hall of Famer who coached the Miami Dolphins to a Super Bowl trophy in 1972—doesn’t find it hard to fill its sprawling 40,000 square feet of space. A cardio room with more than 50 pieces of equipment, a spinning center, weight rooms, fitness-class studios, and basketball courts spread through the facility, luring athletes for independent workouts and personal-training sessions. Dozens of weekly fitness classes range from calorie-burning Zumba workouts and Vinyasa-yoga sessions to spin classes that help students practice for the day they have pedal-powered cars. The athletic club also accommodates older exercisers with aquatic aerobics and seated Silver Sneakers workouts, and it keeps kids busy with confidence-building youth sports programs. Young legs run over a new 60-yard athletic field or nine lighted tennis courts where kids whack tennis balls and low-flying hot-air balloons with rackets.
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    15150 Bull Run Road
    Miami Lakes, FL US
  • Crossfit Miami Lakes
    An epicenter of fitness, CrossFit Miami Lakes puts clients first. That means offering more than 60 classes every week in their 14,000 square-foot RhinoCo CrossFit center. It means an elite coaching staff to teach proper CrossFit technique during an introductory week of fundamentals to help new members acclimate to CrossFit's functional and fun exercises. Sixty designated parking spaces ensures you don't have to risk intimidating nearby pedestrians with your improved physique, while an onsite Reebok and NutriForce Sports retail store keeps you equipped in top-notch gear.
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    14660 NW 60th Avenue
    Miami Lakes, FL US
  • Caution Crossfit
    Caution CrossFit founder Dominick Maurici believes that CrossFit training is, as he puts it on his website, a “way of life and well being. It’s the fitness that you create out of yourself.” No stranger to the pursuit of physical fitness, Maurici spent his high-school years competing in soccer and football before going on to earn a black belt in tae kwon do. The health benefits and jealous looks he received from bathing-suit mannequins taught him the rewards of training in multiple disciplines. When he found the CrossFit program, he felt right at home with the varied and multidimensional exercise form. He even became a certified CrossFit trainer and went on to compete against other leading instructors across the southwest in the CrossFit Games. As the Caution CrossFit skull and biohazard logo stares down from the cinder-brick walls of their practice space, Maurici and his team lead students through an ever-changing workout of the day. Full of intensified circuit training, their workouts make use of the facilities multiple rowing machines, Olympic barbells, kettlebells, jump ropes, plyometric boxes, and suspension rings. In keeping with Maurici’s love of training across multiple disciplines, the studio now offers yoga instruction as well.
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    9905 Northwest 79th Avenue
    Hialeah Gardens, FL US
  • Power Fit Studios
    Built on the scientific foundations of whole-body vibration, the Power Plate at Power Fit Studios can grant bodies such benefits as improved muscle tone, increased circulation, and higher bone density. When combined with a reasonable amount of rocket fuel, sessions spent atop the platform can speed users? fitness goals. The private studio also supports clients' inner and outer well-being with more traditional approaches, including Zumba, burlesque, and chakra-meditation classes as well as a range of soothing spa services. Discounted valet parking is also available for customers.
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    1750 N Bayshore Dr
    Miami, FL US
  • Power Fit Studios
    Built on the scientific foundations of whole-body vibration, the Power Plate at Power Fit Studios can grant bodies such benefits as improved muscle tone, increased circulation, and higher bone density. When combined with a reasonable amount of rocket fuel, sessions spent atop the platform can speed users? fitness goals. The private studio also supports clients' inner and outer well-being with more traditional approaches, including Zumba, burlesque, and chakra-meditation classes as well as a range of soothing spa services. Discounted valet parking is also available for customers.
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    1750 North Bayshore Drive
    Miami, FL US
  • Live Free Crossfit
    Through Live Free CrossFit's large front windows, exercisers can see the sunrise and the sunset. That's because trainers lead classes as early as 6 a.m., and all through the afternoon and early evening. As the sun does its own squats, students execute lunges, lifts, sprints, and jumps. A vast array of tools are used during the action, including plyometric boxes, barbells, pull-up bars, and gymnastics rings. The routine changes every day, keeping students on their toes and building muscle. The routines feature functional exercises performed at a high intensity. The functionality and variety leads to preparedness for all manner of physical challenges, be it climbing a mountain or climbing the stairs at the office. Trainers scale all workouts, making them accessible to participants from all walks of life and fitness levels. And for anyone new to CrossFit, they offer a Foundations class designed to get rookies off on the right foot.
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    8033 Biscayne Blvd.
    Miami, FL US
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