Pilates in Golden Glades

One or Two Months of Unlimited Pilates Reformer Classes, Yoga Classes, CrossFit, and Weight Training (73% Off)

Live Fit Connect Gym and Social Club

Cooper City

$288 $79

Trainers offer up personal guidance during one-on-one sessions, laying a foundation for Pilates Reformer, CrossFit, and yoga classes

Three or Five Private Pilates Sessions at Envy Pilates (Up to 67% Off)

Envy Pilates

Coral Gables

$270 $99

During 55-minute private lessons, instructors Natalie and Barbara lead a Pilates regimen customized to your fitness needs and goals

Intro Pilates Class with 4 or 9 Level-One Classes at Polestar Physical Therapy & Pilates Center (Up to 75% Off)

Polestar Physical Therapy & Pilates Center

Coral Gables

$175 $49

Professional physical therapists and instructors help students build lean muscle and increase flexibility with Pilates classes

Pilates Reformer and Mat Classes at South Miami Physical Therapy & Pilates (Up to 74% Off)

South Miami Physical Therapy & Pilates

South Miami

$99 $39

(5)

Through full-body workouts on a Pilates apparatus, participants can increase flexibility, develop core strength, and recover from injury

5 or 10 Suspension Yoga, Traditional Yoga, Barre, or Spin Classes at Anuttara Yoga Shala (Up to 62% Off)

Anuttara Yoga Shala

Deerfield Beach

$85 $35

Strength and balance is gained through the use of ballet barres, yoga hammocks, and exercise bikes

Four or Eight Reformer or Tower Classes at Pilates Space Florida (Up to 80% Off)

Pilates Space Florida

Boca Raton

$224 $47

Up to eight students per class use Towers or Reformers to lengthen and tone muscles; intro classes get you acquainted with Pilates

One Month of Rollology Classes for One or Two People at Sunset Pilates Fitness (Up to 76% Off)

Sunset Pilates Fitness Inc

Sunset Pilates Fitness

$188 $49

Classes focus on Rollology movements that can help flatten and tone the core and improve posture and balance

Two Private Pilates Sessions or Five Group Pilates Reformer Classes at Aerial Bodies (Up to 64% Off)

Aerial Bodies

West Palm Beach

$108 $39

Airy yoga and Pilates studio offers private training sessions and machine-based classes

Select Local Merchants

The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 5 or 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.

12760 Biscayne Boulevard
North Miami,
FL
US

Established in 1978, Olympia Gym is more than just a fitness facility with cutting-edge equipment and classes?it's a family-oriented private club that caters to members who want the most out of their workout. Owners Delia and Peter Cicale as well as the trainers and staff provide a fun and safe way to achieve your desired weight.

Amenities at the gym include Hoist Roc-It machines that adjust to users' movements, a free weight room, a steam and sauna room, kids' karate classes, and TRX and Power Plate vibration training that enhances the ability to gain muscle. Their training services are performed by industry experts with decades of knowledge and experience.

But beyond the gym's compassionate, motivating people is an impressive list of credentials ? they have been dubbed the Best Gym and Best Trainers by the Miami Sun Post. Their trainers specialize in injury recovery and services for pre- and post-natal women, but whatever your fitness needs and goals are, the gym's down-to-earth crew is there to help you achieve them.

20335 Biscayne Blvd
Miami,
FL
US

In 1977, Maritza Detz ventured into the health-care industry. As a licensed practical nurse, she ameliorated injuries, softened the effects of trauma, and cemented her desire to help others live fuller lives. This career laid the groundwork for her next occupation as a certified Bikram-yoga instructor. Since 1988, she's been practicing Bikram Choudhury's 26-posture practice, helping students of all athletic abilities and fitness levels recovery from injuries, strengthen their bodies, and expel harmful toxins accumulated during family reunions.

20695 Biscayne Blvd
Miami,
FL
US

Like most naturally athletic people, Meredith Feinberg was accustomed to being good at every sport. And yet when she took her first yoga class in 1992, she just couldn't seem to make her body do what she wanted, so she gave up after a few weeks. Then she suffered a debilitating injury that prevented her from participating in other sports. Determined to keep moving, she gave yoga another try, and kept at it until it became easier and easier. She loved it so much that she founded her own studio, Yoga Svana.

Here, she teaches Vinyasa-based classes that combine traditional exercise and yoga and pump up clients with energetic music spanning several decades and genres. Her homey, welcoming studio also offers more than 30 classes a week in Vinyasa flow, prenatal, Kundalini, and Dharma yoga. Yoga Svana even offers kids yoga classes, helping youngsters achieve the level of flexibility necessary to fold themselves up and hide in their lockers during boring school assemblies.

17070 Collins Ave
Sunny Isles Beach,
FL
US

At Fremont Laser MedSpa, Dr. James Kojian is as one of the first doctors in the Bay area to utilize this new laser treatment, and Fremont Laser Med Spa has treated more than 18,000 clients of every skin type, including over 1,000 patients for face-fat reduction. He oversees a team of laser technicians, registered nurses, nurse practitioners, and physicians' assistants as they administer FDA-approved beautification services that keep skin looking youthful. Dr. Kojian draws on his experience in the fields of anti-aging and longevity as well as aesthetics, calibrating his arsenal of lasers to target everything from wrinkles and rosacea to unwanted hair and rebel spacecraft. Fat-liquifying lasers safely circumvent the skin to liquefy fat cells, aiming to let the body flush them away for a potential loss of inches.

17050 Collins Ave
Sunny Isles Beach,
FL
US

With a name that combines words meaning wholeness, life, and joy, OM'echaye welcomes clients searching for ways to look and feel their best through fitness classes and alternative health treatments. Classes range from Zumba to cycling. Yoga sessions derived from traditions including Iyengar, Kundalini, and Vinyasa soothe minds while building flexibility, and Pilates workouts build the core strength needed for holding up the earth while Atlas is on vacation.

The center also delves into the internal aspects of health and wellness with integrative living programs that run the gamut from dieting and detox to acupuncture and vibrational therapy. Spa services help clients look as good as they feel, aiding relaxation with massages or enhancing exteriors with facials and manicures. The center?s restaurant even helps guests stay on track by dishing up healthy fare made with fresh, natural ingredients, rather than serving preprocessed foods or meats from extinct animals.

1100 E Hallandale Beach Blvd.
Hallandale Beach,
FL
US