In music, the term adagio means "slow tempo." Likewise, Salon Adagio serves as an oasis amid the hectic bustle of daily life, commanding clients to relax with a variety of spa and salon treatments. The spa's aestheticians erase blemishes with chemical peels or use noninvasive ultrasonic technology to jump-start collagen production and firm skin tone, and massage therapists relieve muscle tension with relaxing or therapeutic modalities. Along with painting nails with chip-resistant Shellac polish, technicians round out mani-pedis with soothing paraffin treatments and scented scrubs. At the salon, stylists shape tresses into trendy new looks, and sunless and airbrush tanning—available at the Rogers and Golden Valley locations—bronzes skin evenly without exposing it to the harmful UV rays emitted by tanning beds and solar-powered calculators.
Founded in 1948, the ChiroCenter has succeeded through the decades due in large part to the expertise of their doctors of chiropractic, the ranks of whom now include nine different chiropractors with as much as 35 years of experience. At each of the center's five offices, these doctors alleviate their patients' pain using adjusting techniques whose purposes range from improving biomechanics to reducing nervous-system interference. One such technique is the activator method, a process for fixing subluxations that involves delivering low-force, high-speed thrusts with a handheld instrument that resembles a mini pogo stick or a giant ant pogo stick. These practices treat more than just the back; benefits also include reducing fatigue and improving headaches and sciatica.
The licensed massage therapists at Massage Advantage dote on visitors with a slew of custom massage techniques, including Swedish, prenatal, and deep tissue. Armed with warm blankets and a credo to respect patients' privacy, therapists begin each 30- or 60-minute session with a discussion on clients' specific aches and ailments. Therapists can also haul their equipment to office buildings for workplace chair massages that help reinvigorate fatigued employees or stressed-out water coolers during 5–15 minute stints. Each succession of kneads is designed to alleviate stress, muscles soreness, and various medical conditions, such as high blood pressure.
The signature treatment at BodyGEM has two parts. First, a massage therapist uses heated essential oils, aromatherapy, hot stones, and warm towels to relieve aches and tensions. Then, a scrub exfoliates feet or hands.
It's a lot of pampering at once, but even those who sign up for smaller doses are plied with plenty of little luxuries. Facials and mani-pedis come standard with extras such as steam, massage, and hot-stone and oil treatments. Guests who can hardly bear to leave can bring home customized BodyGEM products such as body lotions and soap scrolls that resemble rolled treasure maps, designed to trick pirates into taking a bath.
When muscles finally lose built-up tension, a myriad of health issues also begin to dissipate, as the staff at Body Balance Massage knows. As tension dissipates, stress begins to abate, and this increases circulation and range of motion better than owning an airplane for your paper route. For the signature massage, the therapist whisks away tension with long, rhythmic strokes. More chronic tension falls away during deep-tissue massage, and even when a client is enfolded in a slimming body wrap, a therapist can enhance the treatment with a soothing swedish massage.
The licensed massage therapists at Ideal Massage extol massage as more than just a relaxing luxury. Although their massages can in fact induce sublime serenity, the team focuses more on the therapeutic aspect of massage. They gear their strokes to not only relieve headaches and muscle tension but to boost energy, improve sleep, and increase mental function.