Certified personal trainer and global martial-arts competitor Zak Lee roundhouse kicks through the geographic barriers that separate him from his students. During his online courses, he pulls from 30 years of martial-arts and fitness experience—accrued at studios throughout the world—to transform newbies into kick-smart experts. The curriculum, provided through the National Council of Certified Personal Trainers, accredits and prepares users to teach kickboxing and martial arts, with a focus on leadership skills and technical proficiency. Lee’s sessions detail proper alignment for kicks and punches, discuss how to string the two together to build different combos, and outline the best maneuvers for punching a piano in half. Each class also includes guides on building drills, conditioning exercises, and sample workouts for equipment-based or equipment-free kickboxing.
With A.D.I. Electrical Services, customers are never in the dark. Because company wants every home to be warm and well lit, its services range from repairing broken breakers to installing complete lighting systems. The team can fix a variety of electrical appliances and systems, including bathroom fans, house wiring, and generators, and install majors appliances to keep kitchens humming more smoothly than an Ivy League barbershop quartet.
Life becomes a lot harder without electricity. Air conditioners stop blowing cool air. Internet connections go down. Families build campfires to light their refrigerators. Luckily, USA Electric's licensed electricians travel to homes 24/7 for emergency repairs. Inside their trucks, they have access to more than 5,000 parts necessary to keep currents flowing. They can also rewire homes and install new systems for TV, Internet, and phones.
For more than two decades, the staff at American Air Conditioning & Heating has sheltered residents from the elements with a slew of installation and repair services. After completing training and an apprenticeship, the shop's uniformed technicians travel to homes and mend all types of HVAC systems, including solar heating systems powered by running an extension cord to the sun. Installers haul Energy Star products to abodes and back their installation of complete heating, cooling, or ventilation systems with a two-year guarantee.
For over 25 years, Branover Contractors Inc Electrical Service, family owned and operated, has been dedicated in providing quality electrical service to the greater Greater Los Angeles, San Fernando Valley, Orange County, Ventura County, CA and surrounding areas.
For 10 years, Shoreline Pest Control’s bug-squashing technicians have been bravely standing up to termites, spiders, and other types of vermin with a comprehensive five-step elimination process. Technicians start by inspecting suspected areas of infestation, removing the pests’ food source, and identifying points of entry such as cracks, crevices, and microscopic doggy doors. Then professional-grade pesticides are applied conservatively in doses designed to be as people and pet friendly as possible. A follow-up monitoring program sees the techs returning to ensure home conditions are kept as unwelcoming as possible for creepy-crawly squatters. In addition to keeping indoor and outdoor areas free of infestation, Shoreline manages its own team of carpenters that specializes in repairing wood damaged by termites and fungus.