Boot Camps in Goodings Grove

One or Two Months of Unlimited Insanity Fitness Classes at Step Ahead Sports (Up to 83% Off)

Step Ahead Sports

Bolingbrook

Cardio-based INSANITY interval-training workouts feature exercises scaled to each individual’s capabilities

$100 $18

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5 or 10 Boot Camp Classes at MFC Sports Performance (Up to 63% Off)

MFC Sports Performance

Darien

Trainers build functional strength and endurance through motivating group workouts, body weight exercises, and strength training

$75 $28

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One or Two Months of Unlimited Membership at Total Energy Fitness Bootcamp (Up to 78% Off)

Total Energy Fitness Bootcamp

Downers Grove

Fitness seekers enjoy inventive bootcamp classes that boost energy, torch calories, and make working out fun and surprising

$147 $44

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One or Two Months of Unlimited Classes at Heaven and Hell Bootcamp (Up to 85% Off)

Heaven and Hell Bootcamp

Lisle

Encouraging boot-camp sessions change daily to keep muscles engaged, using sandbags, jump ropes, and stability balls for full-body workouts

$69.99 $12

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Four Weeks of Boot-Camp Classes for One or Two at Top Level Fitness (Up to 85% Off)

Top Level Fitness

Burlington Northern Industrial Park

Instructors lead groups through high-intensity boot-camp workouts designed to torch fat, sculpt muscles, and improve well-being

$249 $39

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One or Two Months of Unlimited Classes at Heaven and Hell Bootcamp Naperville (Up to 72% Off)

Heaven and Hell Bootcamp

Downtown Naperville

40-minute classes include agility training, core strengthening, and heart-pumping cardio to help clients reach their fitness goals

$69.99 $20

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Four Weeks of Unlimited Fitness Boot-Camp Classes at Underground Core Fitness (Up to 81% Off)

Underground Core Fitness Boot Camp

Warrenville

Taught by certified a personal trainer, 30-minute boot-camp workouts foster fitter frames with bodyweight training and kettlebell exercises

$79 $15

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One or Two Months of Unlimited Boot-Camp Sessions at Heaven & Hell Bootcamp Wheaton (Up to 72% Off)

Heaven & Hell Bootcamp Wheaton

Wheaton

Each weekday, fun, friendly trainers lead a different 45-minute workout that’s adaptable to students at any fitness level

$69.99 $20

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One or Two Months of Unlimited Boot Camp Classes at Heaven and Hell Bootcamp (Up to 75% Off)

Heaven & Hell Bootcamp

Glendale Heights

Encouraging boot-camp sessions change daily to keep muscles engaged, using sandbags, jump ropes, and stability balls for full-body workouts

$69.99 $20

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One Month of Unlimited Boot Camp Classes, or 10 or 15 Boot Camp Classes at Kick@55 Fitness (Up to 77% Off)

Kick@55 Fitness

Near North Side

Certified personal trainers aim to make fitness a game; 60-minute high intensity interval training workouts

$150 $39

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Five Boot-Camp Classes at CombatZone Fitness Gym and Brazilian Jui Jitsu and MMA Training (65% Off)

Combat Zone

Chicago

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$155 $54

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One Month of Boot-Camp Classes for Kids or Adults at My Bootcamp Coach (Up to 71% Off)

My Bootcamp Coach

Multiple Locations

Boot-camp classes foster a team-oriented atmosphere while torching calories and building muscle

$99 $29

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12 Boot-Camp Sessions, One Month of Boot Camp, or Personal-Training Package at Vitality Fitness (Up to 85% Off)

Vitality Fitness

Chicago

Boot camps rely on diverse exercises to increase muscle tone and torch calories; personal training can take place at the gym or in your home

$240 $35

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10 of 20 Triple 20 Workout Classes or 10 High-Intensity Boot Camp Classes at Fit-Results (Up to 75% Off)

Fit-Results

Chicago

Boot-camp classes feature high-intensity interval training; Triple 20 classes combine rowing, cycling, and functional training

$120 $39

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Boot-Camp Classes with Optional Meal Planning or Personal Training Sessions at The Boot Camp Guy (Up to 72% Off)

The Boot Camp Guy

Mount Greenwood

Instructors gear workouts to students' abilities during more than 120 classes, such as boot camps, cycling & cardio-kickboxing

$80 $32

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20 Boot-Camp Classes at ONGENICS (55% Off)

Ongenics

Uptown

From the merchant: Women are motivated through an effective workout including strength training, endurance and intense cardio.

$249 $112

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Five Boot-Camp Classes at MartFitness (65% Off)

Martfitness

Far South Chicago

This is a high-energy class boot-camp class that all fitness levels will be able to join

$125 $44

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5 or 10 Boot-Camp Classes, or One Month of Unlimited Classes at F.L.Y. Fitness Group (Up to 74% Off)

F.L.Y. Fitness Group

F.L.Y. Fitness Group

Intense boot-camp class runs participants through a regimen of running, interval training, pushups, sit-ups, and yoga

$100 $35

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Two or Four Weeks of Unlimited Boot-Camp Classes at OTG Boot Camp (Up to 64% Off)

OTG Boot Camp

River West

Half-hour sessions filled with strength- and endurance-building kettlebell exercises

$105 $49

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One or Two Months of Unlimited Boot Camp Classes at LivingFit Chicago (Up to 74% Off)

LivingFit Chicago

Multiple Locations

Participants get fit in challenging, yet fun hour-long boot camp classes that often incorporate props like battle ropes and resistance bands

$189 $59

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12 or 24 HIIT Bootcamp Classes at Renita Fitness (Up to 67% Off)

Renita Fitness

Mount Greenwood

Students intensely exercise in short bursts that help burn fat and improve athletic capacity

$75 $35

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10 or 15 Metabolic Circuit Training Boot-Camp Classes at Tri-Fitness (Up to 74% Off)

Tri-Fitness

Roscoe Village

Ropes, medicine balls, kettlebells, and resistance bands are used during flexibility, plyometrics, strength-training, and cardio workouts

$150 $49

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Four-Week FightingFit! Boot Camp or Six-Week Introductory Swordplay Course at Forteza Fitness (Up to 53% Off)

Forteza Fitness

Ravenswood

Learn the basics of swordplay blended with 19th-century physical culture, including the use of calisthenics and therapeutic gymnastics

$75 $35

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Five- or Ten-Class Bootcamp Punch Card at Panther-Training (Up to 71% Off)

Panther-Training

Multiple Locations

Kettlebell and bootcamp workouts push clients to perform at the peak of their physical ability, building muscle and burning fat

$100 $39

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One Month of Unlimited Boot-Camp Classes for One or Two at Looze It! Fitness (Up to 80% Off)

Looze It! Fitness

Chicago

Drawing heavily on martial arts techniques, instructors help students build muscle and burn calories during intensive boot-camp classes

$100 $25

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10 or 20 Team Training Classes at Urban Athlete (Up to 75% Off)

Urban Athlete

Ravenswood

Team of experienced trainers lead indoor team training and smaller classes that challenge groups with varying levels of difficulty

$150 $39

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One or Two Months of Unlimited Boot-Camp Classes at Fase Fitness (Up to 83% Off)

Fase Fitness

Carol Stream

Boot-camp classes employ a variety of equipment and exercises to provide full-body workouts

$160 $29

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10 or 20 Zumba Classes at Platinum Dance Academy (Up to 53% Off)

Platinum Dance Academy

West Chicago

Instructors lead fitness classes designed to strengthen cores and burn fat inside a spacious dance studio

$75 $35

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Select Local Merchants

Phoenix Health and Fitness trainer Dave Krohe’s expansive list of clientele includes the cast of the hit TV show The Biggest Loser, attendees at police academy, and college athletes. A former military personnel and police officer, Dave’s broad range of experiences helps him curate effective fitness regimens for students of all levels and fitness goals. Informed by his experiences and his degrees in physical education and kinesiology, he blends cardio-fitness, cross-training, and muscular-endurance exercises into personal-training sessions and boot-camp classes that encourage students to slim down, beef up, and forge healthier lifestyles. Dave provides his motivational personal-training sessions both in gym and home settings.

15301 South Bell Road
Homer Glen,
IL
US

After attending boot camps for a while, Maizah's motivation fizzled and she dropped the course. But refusing to accept defeat? even if it weren't his own?The Boot Camp Guy's cofounder, Chris Brown, gave her a call and made a case. He showed her some before-and-after shots of people she'd met at the sessions before she left?and was astounded by their transformations.

"That could have been me," she kept thinking. So she headed back to class determined that this time, it would be. Months later, she'd gone from a size 16/18 down to a size 12 with extra energy to boot.

As a former Marine with 14 years of professional fitness experience and a passion for helping people reach their goals, Chris knows that boot camp isn't about the stereotypical screaming drill sergeants depicted on TV. Instead, he and his trainers employ a realistic, no-scales and no-diets philosophy and focus on supplying their students with the motivation they need. They identify each student's fitness level within moments and calibrate their workouts accordingly, pitching the signature boot-camp classes at beginner, intermediate, and expert levels. This approach seeks to get students to their own desired level of "skinny", whether that's a size two, size 14, or any other goal. The trainers further outfit their boot-camp base model with nine different tracks?with one designed to shed weight?and total-body sessions up the ante with weights, resistance bands, and mat exercises to strengthen entire physiques rather than honing in on left pinkies. They also encourage students to eat the food they enjoy, and to be mindful of which nutrients their body needs to address deficiencies and restore balance.

The fitness menu unfurls a feast of other group classes. Cycle circuits combine intensive spinning with ab work on the turf and toning dumbbell drills. Cardio-kickboxing classes blend aerobics, boxing, and martial arts. All told, they offer more than 100 classes each month from their well-stocked studio, which the staff stocks with free weights, strength-training machines, exercise balls, and resistance bands, as well as a recently added indoor obstacle course.

14712 South La Grange Road
Orland Park,
IL
US

The inspiring trainers at MetaBody lead troops of women workouteers in results-getting one-hour workouts several times weekly. The fun classes utilize a variety of exercises and disciplines to produce full-body results in a supportive environment ideal for both beginners and hard-core core-hardeners alike. MetaBody's motivational instructors will use your instinctual distrust of routine to their advantage. They’ll keep your muscles guessing with new and challenging moves during each session, so you’ll never fall into a boring, ineffective routine, such as regular teeth-brushing. Begin a day of litigating with a refreshing early morning boot camp session, or wind down by burning evidence and pounds with a late evening class. In addition to the fitness classes, you will receive a success guide to help prepare for imminent pound-loss, a nutrition guide, and a $100 gift certificate for individual coaching.

16100 South La Grange Road
Orland Park,
IL
US

Equipment: Ballet barre, dumbbells, resistance bands, weight machines, rower, and spinning bikes

Students should bring: Water, towel, and yoga mat

Average class length: 60 minutes

Number of Staff: 1?5 people

Class location: Mix of indoor and outdoor classes

Established: 2014

Registration required: Yes

Good for beginners: Yes

Parking: Parking lot

Pro Tip: Introduce yourself to the instructor, and let them know if you have any injuries.

At Maximum Body Fitness, the owner's philosophy, "Work hard and have fun," is not taken lightly. Certified trainer MaryBeth motivates patrons of all ages and fitness levels to move their bodies in Tabata, boot camp, barre, boxing, kettlebell, and Pilates classes. During her fun-focused 60-minute sessions, students not only burn calories, but also develop friendships and a sense of accountability?in that they don't want to disappoint their comrades by not showing up for a workout. To help folks lead overall healthier lifestyles, she also helms programs that map out meal plans, meet weekly for small-group training sessions, and use a private Facebook page that offers group support and selfies of the gym.

14712 South La Grange Road
Orland Park,
IL
US

The trainers at Fit on Demand (formerly 3rd Dimension Fitness) believe that time flies when you're having fun. That's why they structure workout sessions around having a good time, supplementing their always-changing energetic routines with doses of personal attention for participants of all fitness levels. Each group class, including Zumba, spin, and yoga, varies with each session, preventing boredom and muscles from becoming accustomed to movements, resulting in less-effective workouts. Though more intense than a traditional exercise session, boot-camp classes still infuse fun into their steps with varying techniques and classes held in parks packed with feral clowns. Boot camps are held in rain or shine, and stadium boot camps incorporate stair sprints and bleacher workouts. Further helping clients reach their fitness goals, nutrition and stress-management counselors are on hand to coach participants through lifestyle changes with meal-planning tips and an upbeat perspective. The gym’s name isn’t the only recent change. New group classes such as SpinFusion and kickboxing have been added to the schedule; new elliptical machines, treadmills, and stationary bikes now beckon exercisers; and extended hours make finding time to work out easy and convenient.

Louetta Ln. & Ryan Ln.
Orland Park,
IL
US

Joe Alagno started Lifestyle Personal Training in 2002 not only as a fitness organization but also as a way to help clients find better overall health through exercise, nutrition, and positive thinking. He and his staff teach both group fitness classes—with certain sessions geared toward beginners—and one-on-one training sessions designed to help clients reach specific goals or improve at a particular sport. They conduct classes at three locations in and around Chicagoland, including Lockport's Bo Jackson Elite Sports Dome and Chicago's A Center for the Martial Arts.

9721 W. 165th St #25 Orland Park, IL 60467
Orland Park,
IL
US