Gyms in Goodings Grove


Three Introductory Sessions with Option for a One-Month Gym Membership to HOTSide CrossFit (Up to 53% Off)

HOTSide CrossFit

Orland Park

Certified instructors introduce classes to the functional movements of CrossFit, preparing them for the intensity of the full program

$100 $49

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One or Three 60-Minute Facials at Sunshine Studio (Up to 63% Off)

Sunshine Studio

Orland Park

Facials cleanse pores, exfoliate the outer layer, and reduce the appearance of fine lines, scarring, and sun damage

$85 $35

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One Month of Unlimited Classes at Maximum Body Fitness (Up to 61% Off)

Maximum Body Fitness

Orland Park

Certified trainers lead high-intensity boot-camp, boxing, kettlebell, Pilates, Tabata, cycling, and barre fitness classes

$125 $49

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$29 for One Month of Unlimited CompuTrainer Indoor Cycling Classes at Tri Right Coaching ($60 Value)

Tri Right Coaching

Tri Right Coaching

Hook your bike up to a virtual screen and stationary frame to race against others during indoor training sessions

$60 $29

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$39 for 10 Yoga Classes at Simply Yoga ($120 Value)

Simply Yoga

Simply Yoga

Vinyasa-style yoga classes for all levels in a studio heated to 80–85 degrees for a detoxifying effect

$120 $39

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One Month of Unlimited Martial-Arts Classes with Uniform for One or Two at T-USA Martial Arts (Up to 70% Off)

T-USA Martial Arts

Multiple Locations

Instructors teach tae kwon do and hapkido martial-art techniques that emphasize discipline and develop fitness

$165 $59

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$34 for One 14-Day Fat Furnace Program at Heatwave Bootcamps ($187 value)

Heatwave Bootcamps

Heatwave Bootcamps

Clients get fit with two-week fitness program that includes unlimited group training sessions and a specially designed nutritional plan

$187 $34

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One or Three Months of Unlimited Women’s Kickboxing Classes at Randori Jiu-Jitsu (71% Off)

Randori Jiu-Jitsu

Randori Jiu-Jitsu

Women learn muay Thai moves and other techniques during kickboxing classes that integrate self-defense tactics into intense workouts

$99 $29

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$20 for Two Weeks of Martial Arts Classes with Uniform at Family Martial Arts ($129 Value)

Family Martial Arts

Family Martial Arts

Instructors professionally trained in styles such as Tae Kwon Do and Hapkido teach kids and adults during classes

$129 $20

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10 or 20 Yoga Classes at Yoga at the Studio (Up to 84% Off)

Yoga at the studio

Multiple Locations

75-minute yoga classes flow through a series of yogic poses and breathing exercises

$120 $19

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5 or 10 Brazilian Jiu Jitsu Classes at Final Round Combat Sports Academy (Up to 78% Off)

Final Round Combat Sports Academy

Hillside

Students aged 13 years and older learn discipline, defense techniques, and fighting skills during Brazilian Jiu Jitsu classes

$90 $29

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Two Weeks or One Month of Unlimited Classes at Title Boxing Club (54% Off)

TITLE Boxing Club

Palos Park

Instructors whip bodies into shape with unlimited boxing and kickboxing workouts, such as Power Hour sessions that burn up to 1,000 calories

$35 $16

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One or Two Months of Martial Arts Classes for Ages 14 and Older at Mystic Warrior Martial Arts (Up to 66% Off)

Mystic Warrior Martial Arts

Mystic Warrior Martial Arts

Teens and adults learn a blend of tae kwon do, hapkido, jujitsu, and kempo karate, among others, that create a system of self-defense

$150 $55

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$116 for $210 Worth of Services at Dragon Fire Karate

Dragon Fire Karate

New Lenox

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$210 $116

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$38 for $85 Worth Brazilian Jiu-Jitsu Kids Classes at University of Ground Fighting

University Of Ground Fighting

New Lenox

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$85 $38

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One or Two Weeks of Martial-Arts Classes and Tournament Ticket at Tiger Kwon's Martial Arts (Up to 71% Off)

Tiger Kwon's Martial Arts

Multiple Locations

Martial-arts classes blend elements of tae kwon do, hapkido, and kickboxing to deliver self-defense strategies and an intense workout

$35 $10

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$10 for $40 Worth of Personal Fitness Program — Pulse Training Systems

Pulse Training Systems

New Lenox

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $10

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Three or Six Beginner Pole-Dancing Classes at Bombshell Movement Studio in Tinley Park (Up to 72% Off)

Bombshell Movement Studio

Tinley Park

Build muscle tone and boost confidence during classes that teach the basic spins and climbs of pole dancing at a women-only studio

$87 $25

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5 or 10 Classes at Velocity Adult Fit Club (Up to 76% Off)

Velocity Adult Fit Club

Tinley Park

Fitness classes include Boxing, Kickboxing, TRX, Boot Camps and H.I.T. Training in the 20,000-sq.-ft. space

$144 $35

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One or Three Personal-Training Sessions for One at VH Personal Training (Up to 56% Off)

VH Personal Training

VH Personal Training

Personal trainer Voltaire Hawkins uses sports-training methodology to help everybody—from aspiring athletes to older adults—get in shape

$30 $15

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Fitness or Nutrition Classes at Michael Ockrim, LLC. (Up to 76% Off). Three Options Available.

Michael Ockrim, LLC.

Michael Ockrim, LLC.

Couples and individuals get fit with assessments and personal training, or learn to fuel their body with nutrition counseling

$650 $199

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5 or 10 Calorie, Core, Cardio Classes at Right Fit (Up to 74% Off)

Right Fit

Willowbrook

6,000 sq. ft. fitness center uses technology to track calorie usage and create workouts designed to burn at least 500 calories each session

$100 $29

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$39 for 10 Yoga Classes at Breathe, The Art of Yoga ($120 Value)

Breathe, The Art of Yoga

Bolingbrook

Passionate instructor guides students of all experience levels through basic yoga, Vinyasa Flow & meditation classes

$120 $39

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10 or 20 Single-Day Gym Passes to Zip Fitness (Up to 68% Off)

Zip Fitness

Multiple Locations

Five locations stocked with cardio machines, strength equipment, free weights, and resistance bands

$70 $25

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5 or 10 Boot Camp Classes at MFC Sports Performance (Up to 54% Off)

MFC Sports Performance

Darien

Trainers build functional strength and endurance through motivating group workouts, body weight exercises, and strength training

$75 $35

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10 Classes with Intro Uniform or 20 Classes with Intro Uniform & Private Lesson at Frankfort MMA (Up to 92% Off)

Frankfort MMA

Frankfort MMA

Mixed martial arts classes help kids develop focus and self-discipline while teaching them self-defense; classes also available for adults

$259 $25

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Two Weeks or One Month of Unlimited CrossFit Classes at Crossfit Rua (Up to 63% Off)

Crossfit Rua

Frankfort

Instructors aid others in burning calories with a system of intense functional exercises designed to prep for all physical activities

$48 $20

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$39 for One Month of Kids' Kung Fu Classes at Strike Back Fitness ($80 Value)

Strike Back Fitness

Strike Back Fitness

Martial-arts instructors build kids’ confidence, self-respect, discipline, and determination during kung fu classes for ages 7–12

$80 $39

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$30 for $60 Groupon — Physical Edge Personal Training

Physical Edge Personal Training

Alsip

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $30

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Three Personal Training Sessions with Weight-Loss Consultation from Mike Duckworth Personal Training (65% Off)

Mike Duckworth Personal Training And Nutrition

Alsip

You will be transformed into a happier, healthier you!

$225 $79

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10 or 20 Martial-Arts Classes or One Month of Unlimited Classes at Apex Martial Arts and Fitness (Up to 84% Off)

Apex Martial Arts and Fitness

Joliet

Instructors lead a packed, seven-day schedule of jujitsu, MMA, wrestling, and muay thai classes

$150 $39

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Martial-Arts Class Package or Ultimate Fitness Kickboxing Class Package at TM Martial Arts (Up to 80% Off)

TM Martial Arts

Multiple Locations

Students obliterate calories while honing self-discipline in hapkido, karate, kickboxing, and tae kwon do classes

$81.85 $19

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Two, Four, or Six Boxing Personal Training Sessions at Round One Boxing and Fitness Center (Up to 78% Off)

Round One Boxing and Fitness Center

Joliet

Boxing Trainer helps clients beef up their skills in the ring with personal training sessions

$180 $49

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Five Fitness Classes at Pure Vibe Dance Center (65% Off)

Purevibe Dance Center

Westmont

From the merchant: Classes designed to strengthen and tone the muscles, pump your heart, stretch you out, empower your spirit, and SMILE!

$40 $14

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One, Three, or Five Aerial and Ground Fitness Classes for Women from Rising Goddess Fitness (Up to 72% Off)

Rising Goddess Fitness

Rising Goddess Fitness

Intro and personal women’s fitness classes incorporate aerial exercise, dance, yoga, or belly-dancing to improve wellness and confidence

$30 $10

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$75 for One Month of Unlimited Yoga Classes at CorePower Yoga (Up to $200 Value)

CorePower Yoga

Multiple Locations

Dynamic flow of Vinyasa-style poses combined with breathing exercises, uplifting music and heat energize the body and mind.

$200 $75

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Three Group, Private, or Semiprivate Pilates Reformer Classes at Pilates by T (Up to 53% Off)

Pilates by T

Pilates By T

Certified Power Pilates instructor guides clients through Reformer-based workouts that sculpt lean muscles through resistance work

$105 $49

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One Month of Unlimited Group Fitness Classes at Enhance Fitness Studio (Up to 80% Off). Two Options Available.

Enhance Fitness Studio

Enhance Fitness Studio

Varied high-intensity workouts help firm abs and burn fat; learn how to kickbox with personal lessons

$200 $39

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Three Personal-Training Sessions and a Dietary Consultation from Fitness Arrival (72% Off)

Fitness Arrival

Countryside

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$165 $46

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$35 for Five Yoga Classes at Yoga By Degrees ($95 Value)

Yoga by Degrees

Multiple Locations

Beginner through Vinyasa-style yoga classes conducted in temperatures ranging from 80 degrees to 105 degrees

$95 $35

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Classes for Adults or Children at Team United Martial Arts Academy (Up to 56% Off). Five Options Available

Team United Martial Arts Academy

Willow Springs

Taekwondo and fitness training build discipline as well as strength and flexibility

$90 $45

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One or Two Months of Unlimited Membership at Total Energy Fitness Bootcamp (Up to 78% Off)

Total Energy Fitness Bootcamp

Total Energy Fitness Bootcamp

Fitness seekers enjoy inventive bootcamp classes that boost energy, torch calories, and make working out fun and surprising

$147 $44

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$10 for a One-Month Gym Membership with Unlimited Fitness Classes to ATI Fitness Center ($20 Value)

ATI Fitness Center

Multiple Locations

Exercise on circuit-training machines and attend group classes such as Zumba, morning yoga, and low-impact cardio mix; two gym locations

$20 $10

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10 or 20 Yoga Classes at Oak Hill Yoga (Up to 56% Off)

Oak Hill Yoga

Downers Grove

30-year certified instructor leads 60-minute, intimately sized yoga classes within expansive studio

$90 $45

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Fitness Challenge or One or Two Months of Martial Arts Classes at True Balance Karate Institute (Up to 77% Off)

True Balance Karate Institute

Downers Grove

Owners with third-degree black belts oversee a karate school that imparts discipline and balance along with mental and physical strength

$150 $49

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10 or 20 Classes at Pure Indoor Cycling Studio (Up to 63% Off)

PURE Indoor Cycling Studio

Evergreen Park

State-of-the-art indoor bicycles provide exercisers with an invigorating workout while motivating music plays in the background

$130 $49

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Two Weeks of Unlimited Yoga Classes at The Hart Wellness Center (70% Off)

The Hart Wellness Center

Flossmoor

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$84 $25

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$30 for One Month of Unlimited Fitness Classes at Get Fit Together ($160 Value)

Get Fit Together

Lisle

Jump start your fitness routine with fitness classes such as boxing, stretching and flexibility, boot camp, and power training

$160 $30

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$45 for $100 Toward One Month of Boxing and a Nutrition Consultation at BANG Boxing & Fitness

BANG Boxing & Fitness

Lisle

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $45

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$25 for 30-Day Membership and Group Fitness Classes at LifeStart at Central Park ($$159 Value)

LifeStart at Central Park

Lisle

Classes such as cycling and Pilates at 40,000 sq. foot facility with indoor lap pool, basketball court, cardio equipment, and free weights

$159 $25

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Three Intro Pilates Classes or Three or Six Regular Classes at Above & Beyond—The Pilates Studio (Up to 76% Off)

Above & Beyond The Pilates Studio

Lisle

Strengthen and lengthen muscles with Pilates techniques during classes that fortify cores and improve postures

$60 $18

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One, Two, or Three Months of Unlimited Boot Camp at Heaven and Hell Bootcamp (Up to 74% Off)

Heaven and Hell Bootcamp

Heaven and Hell Bootcamp

Encouraging boot-camp sessions change daily to keep muscles engaged, using sandbags, jump ropes, and stability balls for full-body workouts

$69.99 $20

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One Month of Svaroopa Healing Yoga Classes for One or Two at Yoga Rhythms (Up to 63% Off)

Yoga Rhythms

Lisle

Practice Svaroopa yoga, a style that uses supportive poses to release tense muscles and encourage mental and physical wellness

$115 $45

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One or Two Months of Unlimited Classes at CrossFit Plainfield (Up to 55% Off)

CrossFit Plainfield

Multiple Locations

Instructor motivates group to achieve fitness goals with cardio, strength, and core exercises that improve stamina, muscles, and burn fat

$150 $75

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3 Personal-Training Sessions with Dietary Consultation or 5 Yoga Sessions at David's Personal Training (83% Off)

David's Personal Training

Wheatland

Personal trainer develops exercise programs and dietary plans for clients, or teaches yoga, to help them achieve their fitness goals

$180 $30

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Five, Ten, Twenty, or One Month of Unlimited Martial Arts Classes at Chikara Martial Arts Academy (Up to 60% Off)

Chikara Martial Arts Academy

Chikara Martial Arts Academy

Martial arts classes burn calories and teach self-defense skills while boosting confidence and self-esteem

$50 $25

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One- or Three-Month Gym Membership with Personal Training Sessions at MPG Fitness LLC (Up to 79% Off)

MPG Fitness LLC

Mpg Fitness LLC

Personal trainers lead new members through workouts to prepare them for solo sessions inside a fully equipped gym

$185 $39

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One Month of Tae Kwon Do Training with Uniform for One or Two at World Champion Taekwondo (75% Off)

World Champion Taekwondo

Multiple Locations

Sixth-degree black belt and former Olympic coach helps students build strength, flexibility, discipline, confidence, and self-defense skills

$199 $49

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30 or 60 Days of Unlimited Yoga Classes at Twist Yoga Lounge (Up to 76% Off)

Twist Yoga Lounge

Twist Yoga Lounge Llc

Diverse calendar of classes includes power yoga, sculpting yoga with weights, yoga body bootcamp, slow flow, and yin yoga

$119 $29

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Four or Eight Sessions of Pilates Reformer Boot Camp or Eight Sessions of Pilates at RebL Fit (Up to 58% Off)

RebL Fit

RebL Fit

Students challenge themselves with reformer Pilates bootcamp, or build impeccable posture and physique with chair and flexibility classes

$72 $35

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Six Training Sessions from Reconstructured Fitness (55% Off)

Reconstructured Fitness

Homewood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$600 $270

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One or Two Months of Unlimited Martial Arts Classes at Red Dragon Martial Arts Academy (Up to 58% Off)

Red Dragon Martial Arts Academy

Richton Park

Instructors teach taekwondo, hapkido, and jiu-jitsu during classes geared toward specific age groups, from three-year-olds to adults

$129 $59

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10 Yoga Classes, or One Month of Unlimited Yoga Classes at Sundari Power Yoga (Up to 76% Off)

Sundari Power Yoga

Naperville

Vinyasa-inspired yoga classes, including yoga sculpt and yoga boot camp, tone bodies within an intimate, heated studio

$120 $29

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1 or 2 Months of Martial Arts Classes with Uniform at American Martial Arts Academy - Naperville (Up to 77% Off)

American Martial Arts Academy - Naperville

Naperville

Students of all ages hone self-defense skills & develop confidence, respect, and discipline under award-winning Master Jae Hyeon Jeon

$216 $49

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Four Weeks of Boot-Camp Classes for One or Two at Top Level Fitness (Up to 85% Off)

Top Level Fitness

Burlington Northern Industrial Park

Instructors lead groups through high-intensity boot-camp workouts designed to torch fat, sculpt muscles, and improve well-being

$249 $39

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One, Two, or Three Months of Yoga and Group Fitness Classes at Power Edge Yoga Fitness (Up to 69% Off)

Power Edge Yoga Fitness

Naperville

Students burn calories, strengthen muscles, and stretch limbs during a variety of fitness-focused group classes

$59 $20

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10 or 25 Fitness Classes at Midwest Fit Club (Up to 61% Off)

Midwest Fit Club

Naperville

Group fitness classes include yoga, Zumba, Fit Camp total-body conditioning, and Core N Cuts classes that tone abs and core muscles

$75 $34

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One or Two Months of Unlimited Martial-Arts Classes with Uniform (86% Off)

Illinois Shaolin Kung Fu

Naperville

Instructor with 15 years’ experience helps students develop disciple while studying the physically demanding art of self-defense

$270 $39

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One or Two Months of Unlimited Yoga Classes at Divine Power Yoga (Up to 82% Off)

Divine Power Yoga

Multiple Locations

Trained instructors lead classes through yoga postures and movements inside a heated room, promoting strength and flexibility

$135 $29

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10 or 20 Drop-In Zumba Classes at Karma Medspa and Wellness Center (50% Off)

Karma Medspa and Wellness Center

Karma Medspa and Wellness Center

Students spice their hips to Latin-inspired beat, burning calories and toning muscle

$70 $35

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10 or 20 Drop-in Yoga Classes at Fyzical Therapy and Balance Centers - Naperville (74% Off)

Naperville Physical Therapy

Naperville Physical Therapy Center P C

Seasoned yoga instructor offers Vinyasa yoga to help students increase joint mobility, release tension, and recover from injuries

$150 $39

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Three or Five One-on-One or Couples Personal-Training Sessions at Movement for Life (Up to 68% Off)

Movement for Life

River Bend Heights

Personal trainer uses strength and conditioning exercises to restore vitality and health to clients

$216 $99

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10 Martial-Arts Classes or One Month of Unlimited Classes at United Martial Arts (Up to 60% Off)

United Martial Arts

United Martial Arts

Improve flexibility and strength while building discipline and self-confidence under the tutelage of a 9th degree blackbelt Grandmaster

$125 $50

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One or Two Months of Unlimited Hot-Yoga or Power Vinyasa Classes at Hot Yoga Naperville (Up to 54% Off)

Hot Yoga Naperville

Bikram Yoga Naperville

Various yoga classes include hot-yoga sessions, which introduce students to 26 poses that boost strength and flexibility

$150 $71

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10 Zumba Specialty Classes or Zumba Kids Classes at ZFitness Zone (Up to 51% Off)

ZFitness Zone

ZFitness Zone

Expert instructors lead students of all ages and fitness levels through body-sculpting Zumba dance fitness classes

$80 $39

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Six Training Sessions from Team Hansen (45% Off)

Team Hansen

Downtown Naperville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$530 $292

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10 Yoga Classes from LivelyUpYoga (65% Off)

Livelyupyoga

Naperville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $26

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5 or 10 Kickboxing Classes at Kickboxing Humboldt Park (Up to 86% Off)

Kickboxing Humboldt Park

Multiple Locations

Instructor leads kickboxing classes that combine self-defense techniques with endurance-building exercises

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Stoney Island (Up to 86% Off)

Kickboxing Stoney Island

Multiple Locations

Participants kick and punch their way through a full-body workout

$90 $15

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Select Local Merchants

Phoenix Health and Fitness trainer Dave Krohe’s expansive list of clientele includes the cast of the hit TV show The Biggest Loser, attendees at police academy, and college athletes. A former military personnel and police officer, Dave’s broad range of experiences helps him curate effective fitness regimens for students of all levels and fitness goals. Informed by his experiences and his degrees in physical education and kinesiology, he blends cardio-fitness, cross-training, and muscular-endurance exercises into personal-training sessions and boot-camp classes that encourage students to slim down, beef up, and forge healthier lifestyles. Dave provides his motivational personal-training sessions both in gym and home settings.
15301 South Bell Road
Homer Glen,
IL
US
After attending boot camps for a while, Maizah's motivation fizzled and she dropped the course. But refusing to accept defeat? even if it weren't his own?The Boot Camp Guy's cofounder, Chris Brown, gave her a call and made a case. He showed her some before-and-after shots of people she'd met at the sessions before she left?and was astounded by their transformations. "That could have been me," she kept thinking. So she headed back to class determined that this time, it would be. Months later, she'd gone from a size 16/18 down to a size 12 with extra energy to boot. As a former Marine with 14 years of professional fitness experience and a passion for helping people reach their goals, Chris knows that boot camp isn't about the stereotypical screaming drill sergeants depicted on TV. Instead, he and his trainers employ a realistic, no-scales and no-diets philosophy and focus on supplying their students with the motivation they need. They identify each student's fitness level within moments and calibrate their workouts accordingly, pitching the signature boot-camp classes at beginner, intermediate, and expert levels. This approach seeks to get students to their own desired level of "skinny", whether that's a size two, size 14, or any other goal. The trainers further outfit their boot-camp base model with nine different tracks?with one designed to shed weight?and total-body sessions up the ante with weights, resistance bands, and mat exercises to strengthen entire physiques rather than honing in on left pinkies. They also encourage students to eat the food they enjoy, and to be mindful of which nutrients their body needs to address deficiencies and restore balance. The fitness menu unfurls a feast of other group classes. Cycle circuits combine intensive spinning with ab work on the turf and toning dumbbell drills. Cardio-kickboxing classes blend aerobics, boxing, and martial arts. All told, they offer more than 100 classes each month from their well-stocked studio, which the staff stocks with free weights, strength-training machines, exercise balls, and resistance bands, as well as a recently added indoor obstacle course.
14712 South La Grange Road
Orland Park,
IL
US
In the Old World, castles were places to live, govern, and seek shelter. Today, there are still places designed to keep the outside world at bay, but rather than standing as bastions of military defense, they serve as oases of relaxation, fitness, and fun. Riviera Country Club and Sports Center is one such getaway. There, members can explore a vast campus of athletic and recreation amenities including indoor and outdoor pools, a full gym, and a spa. Though the club?s organizers leave plenty of time for individuals to play in each space, they also host organized events, including regular group fitness classes such as boot camp, kickboxing, and Latin dance. They maintain a vast array of sports courts, as well, allowing members to feed their competitive sides in basketball, tennis, and racquetball arenas. As adults young and old sweat during their chosen forms of play, staffers help tykes explore their creativity in a play space known as the Sandbox, which combines education, arts and crafts, and computers to produce a secret army of glitter robots.
8801 West 143rd Street
Orland Park,
IL
US
At Sunshine Studio, radiance comes from within. The teachers at Sunshine Studio embrace yoga as a holistic health treatment, combining it with other forms of exercise—such as Pilates—known to strengthen the body while alleviating or preventing injury. Outside of the classroom, massage therapists sooth muscles with seven distinct modalities, including therapeutic massage, acupressure, and hot-stone massage. The studio's spa technicians also coax out each client's inner light with rejuvenating skin care and body treatments. Customized to meet the needs of all skin types, their revitalizing facial restores lost youth with a full package of hydration, cleansing, and exfoliation. Technicians also rid clients of negative energy, removing pent-up toxins with ear candling and ionic foot baths and restoring respiratory clarity with aromatherapy-based raindrop therapy.
8600 West 159th Street
Orland Park,
IL
US
LA Boxing offers fitness classes in boxing, kickboxing, and mixed martial arts. The proprietary style of the LA Boxing workout is a mixture of genuine fight training, engaging fitness, and stronger-than-earth gravity. Quasi-boxers and martial artists usually burn a significant amount of calories during these total-body routines, which combine external inspiration with jukes, jabs, and kicks. Both men and women are welcome in the ring, where they'll learn new techniques and methods to blissfully break into a sweat in an energetic group setting. Gloves are provided during the one-month trial membership, as are a set of reusable pro-quality hand wraps and complimentary motivational mumbling from Mickey Goldmill (all three subject to availability).
9050 West 159th Street
Orland Park,
IL
US
The inspiring trainers at MetaBody lead troops of women workouteers in results-getting one-hour workouts several times weekly. The fun classes utilize a variety of exercises and disciplines to produce full-body results in a supportive environment ideal for both beginners and hard-core core-hardeners alike. MetaBody's motivational instructors will use your instinctual distrust of routine to their advantage. They’ll keep your muscles guessing with new and challenging moves during each session, so you’ll never fall into a boring, ineffective routine, such as regular teeth-brushing. Begin a day of litigating with a refreshing early morning boot camp session, or wind down by burning evidence and pounds with a late evening class. In addition to the fitness classes, you will receive a success guide to help prepare for imminent pound-loss, a nutrition guide, and a $100 gift certificate for individual coaching.
16100 South La Grange Road
Orland Park,
IL
US

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