True to their studio's name, the staff of Hot Yoga House strive to immerse guests in a comfortable, homey atmosphere. The instructors host classes for all experience levels that bathe bodies in 95- to 100-degree heat, and they complement the warm temperatures with compassionate teachings. Each instructor brings their own character to the sessions, which follow the Barkan method of yoga mixed with elements of Vinyasa and meditation. They blend these styles to help students cultivate strength, flexibility, and personal growth, a feat normally only accomplished by doing handstands on top of a hardcover copy of Arnold Schwarzenegger's Modern Encyclopedia of Bodybuilding. Between classes, the resident massage therapist, Julia Rix, can soothe tense muscles with specialized kneading.
Curves provides you with a complete cardio and strength training workout in just 30 minutes. With a system that can burn up to 500 calories and work every major muscle group, you get an efficient and effective workout every visit. It’s no wonder over 4 million women have chosen Curves to meet their health goals.
Anytime Fitness, as the name suggests, is open 24 hours a day, seven days a week, and every day of the year with nonstop security. The open schedule ensures you have no excuses not to get in shape—unlike its competitor, Nevertime Fitness, which only opens its single Barrow, Alaska, location during solar eclipses.
When budding artists step into Uptown Art, inspiration swarms their minds. Within a lofty, open studio, paintings from past pupils line the walls and easels sit on long tables, waiting to host their next masterpiece. After selecting a theme from the schedule, adult painters tie on an apron, load up a palette with acrylic paints, and sip a BYO beverage for courage before searching within for their inner Picasso and the Lego they swallowed as a child. After two to three hours of socialization, discovery, and instructor guidance, students return home with a masterfully rendered landscape, an abstract still life, or an expressive butterfly. During kids' classes, wee ones gain inspiration and a helping hand from the friendly teachers. Daytime sessions focus on topics fitting for growing minds, such as painting a teddy bear or using shapes to express existential yearning.
As a ballet dancer, David Gensheimer didn't need much help becoming lean, limber, and lithe. But when he found himself recovering from knee surgery, he knew he needed to find something that would keep him strong without compromising his healing process. In addition to physical therapy, he turned to Pilates and was won over by the sport's ability to strengthen core muscles and enhance flexibility. Though he was back to pirouetting in no time, David never lost the Pilates bug and went on to complete his Pilates training while serving as a company member with Ballet Austin and Nashville Ballet and dancing with the Houston Metropolitan Dance Company and Stillpoint.
Today, when he's not busy dancing his way through guest performances around the country, David helms Simply Balanced where he helps others strengthen, rehabilitate, and challenge their bodies through Pilates and yoga classes. Students can also try Gyrotonic classes, which blend elements of gymnastics, yoga, dance, and tai chi, performed on a weight and pulley machine that engages the entire body. Beyond transforming the way visitors look, move, and feel about spandex shorts, the Simply Balanced studio also showers them with feel-good perks such as complimentary beverages, free parking, and access to a team of highly trained massage therapists.
Despite being blessed with a mellifluous, five-octave voice and an unwavering desire to sing, Brett Manning couldn’t find a vocal coach who would give him the results he wanted, always slipping back into the same problems and frustrations. That all changed when he met a wizened old gentleman who had spent his career amassing effective exercises and training some of the country's top singers. Taking classes from his new mentor, Manning began his own experimental foray into vocal training, streamlining his newly discovered secrets and adding new tricks to enhance his lessons. Before long, he was helping Broadway casts, Grammy-winning artists, and big-label singers to improve their vocal performances and shame all other party invitees in renditions of "Happy Birthday."
At Brett Manning's studio, a hand-selected coterie of coaches—each individually trained in Manning’s method—helps to shape up aspiring crooners, bringing a wide range of experiences to lessons. Classes are available in person, over the phone, or on Skype, allowing students to hone their pipes from across the country or safely hidden in the studio's air ducts.