True to their studio's name, the staff of Hot Yoga House strive to immerse guests in a comfortable, homey atmosphere. The instructors host classes for all experience levels that bathe bodies in 95- to 100-degree heat, and they complement the warm temperatures with compassionate teachings. Each instructor brings their own character to the sessions, which follow the Barkan method of yoga mixed with elements of Vinyasa and meditation. They blend these styles to help students cultivate strength, flexibility, and personal growth, a feat normally only accomplished by doing handstands on top of a hardcover copy of Arnold Schwarzenegger's Modern Encyclopedia of Bodybuilding. Between classes, the resident massage therapist, Julia Rix, can soothe tense muscles with specialized kneading.
Curves provides you with a complete cardio and strength training workout in just 30 minutes. With a system that can burn up to 500 calories and work every major muscle group, you get an efficient and effective workout every visit. It’s no wonder over 4 million women have chosen Curves to meet their health goals.
When budding artists step into Uptown Art, inspiration swarms their minds. Within a lofty, open studio, paintings from past pupils line the walls and easels sit on long tables, waiting to host their next masterpiece. After selecting a theme from the schedule, adult painters tie on an apron, load up a palette with acrylic paints, and sip a BYO beverage for courage before searching within for their inner Picasso and the Lego they swallowed as a child. After two to three hours of socialization, discovery, and instructor guidance, students return home with a masterfully rendered landscape, an abstract still life, or an expressive butterfly. During kids' classes, wee ones gain inspiration and a helping hand from the friendly teachers. Daytime sessions focus on topics fitting for growing minds, such as painting a teddy bear or using shapes to express existential yearning.
Professional photographer Leslie Wilkes captures important moments in clients' lives, whether snapping shots of a newborn or cataloging a wedding. When shooting for events, he takes pictures prolifically, providing clients with a disk of all the high-resolution photos afterward.