Boot Camps in Goose Creek

Up to 57% Off Boot Camp or Personal Training

Summerville

$80 $39

Students can work out as a group in boot-camp classes, or meet one-on-one with a personal trainer for in-depth coaching

Up to 63% Off Boot Camp

Multiple Locations

$80 $33

Exercisers sweat through combinations of cardio, interval, and CrossFit techniques to boost metabolism, tone muscle, and burn fat

Up to 77% Off Boot Camp at J Nichols Fitness

Multiple Locations

$150 $49

Outdoor boot camps focus on subjects like flexibility training, strength training, aerobic conditioning, and core work

45% Off Boot Camp

Myrtle Beach

$179 $98

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Boot Camp and Cardio Kickboxing

Champions Training Center

$96 $43

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off Boot Camp at Train Me 24/7

Multiple Locations

$150 $59

Trainers lead constantly varied routines of strength, cardio, and core-training exercises

74% Off Boot-Camp Classes at Warrior Fitness

Multiple Locations

$200 $53

Outdoor boot camps employ CrossFit philosophies such as varied, functional movements performed at high intensities

Up to 56% Off Fitness Bootcamp Sessions

Downtown Columbia

$50 $25

Former Army Ranger Ronnie Stewart leads early morning, 45-minute bootcamp sessions that focus on full-body exercises

Up to 90% Off from PowerFit Bootcamp

Multiple Locations

$99 $15

Trainers motivate exercisers to tackle routines of calisthenics, plyometrics, and resistance training

Select Local Merchants

A lifelong athlete, Terra Michelle Frost is no stranger to pushing her body to its limits. So when she gained close to 50 pounds with each of her two pregnancies, she decided to take on the challenge of getting back to her pre-baby weight. Terra accomplished this formidable task—twice—and now she uses her own experience slimming down to lead a variety of entertaining fitness classes, such as four types of Zumba and yoga.

3620 Ashley Phosphate Road, Suite #6
North Charleston,
SC
US

Physique Personal Training's owner/CEO Heather Polan draws from a superabundance of experience to motivate her students into shape. Backed with certifications as a personal trainer and nutrition specialist, Polan welcomes aspiring athletes of all ages, body types, and IQ levels to take charge of their health with a suite of services that fortify the body, including nutritional counseling, personal and group training, and high-intensity bootcamp sessions. Students can hoist barbells or boost cardio endurance amid the machines and freeweights of the indoor gym, while outdoor training builds functional strength with vigorous workouts such as flipping tires, schlepping fire-hoses, or making super guttural monster truck noises to tone the thoracic diaphragm.

4500 Ladson Rd
Summerville,
SC
US

“Sisters in sweat” Mary and Mandy approach fitness with a philosophy of cooperation. They believe that when one works out in pairs or groups, they are more willing to push themselves harder because they will, in a sense, be succeeding for those motivating them. Together, Mary and Mandy captain boot camps and fitness classes designed for women and men of all fitness levels, including beginners, parents, and mothers-to-be.

123 Main Street
Charleston,
SC
US

Missi Wolf, the founder and owner of BLAST900, once weighed 206 pounds at a height of 5 feet and had a body-fat percentage of 34%. Her doctor informed her that she was morbidly obese and almost diabetic. Determined to lose weight, Missi started with baby steps—walking to the mailbox and back—and after two years she had lost 100 pounds. Her transformation inspired her to return to school to study kinesiology and physiology in pursuit of the ultimate workout: BLAST900. Blast classes involve cardio intervals on a treadmill and strength-training exercises on the floor. Missi and her team of trainers combine personalized fitness education with nutrition information to help clients sculpt their bodies, shed pounds, and build muscles.

1440 Ben Sawyer Blvd
Mount Pleasant,
SC
US

At Journey Cycling and Fitness Studio, a team of certified instructors lead serious indoor cycling and body-conditioning classes. Participants listen to upbeat music during cycling classes. Tabata classes introduce a high-intensity interval version of indoor cycling that provides a more strenuous workout. Alternatively, clients can also sign up for challenging classes that incorporate plyometrics, kettlebells, agility workouts, and other functional exercises to transform bodies.

1168 Basketweave Dr
Mount Pleasant,
SC
US

CrossFit's supportive staff encourages fitness enthusiasts of all levels to reach their fitness goals utilizing intense, varied group workouts. During the CrossFit BootCamp, participants embark on an exciting, physique-sculpting program, designed to build strength, stamina, and endurance without monotonous routines or cybernetic implants. A certified CrossFit trainer leads the small group sessions, which build on preceding lessons and focus on mobility, flexibility, and technique. Though boot camps tend to be demanding and subject to stressful celebrity appearances, the challenges of CrossFit's energetic curriculum are offset by the camaraderie between participants and trainers. Classes generally meet on Monday, Wednesday, and Friday; be sure to call for specific times.

6 Bow Cir
Hilton Head Island,
SC
US