Musikgarten classes elevate kinesthetic, logical, spatial, and social intelligences through musical instruction to children ages 3 months to 10 years. Each course responds to the developmental needs of a particular age group, with activities and acquired skills becoming more complex as classes ascend in age group. Family Music for Babies (ages 3–16 months) engages an adult and infant with 30–35 minutes of bouncing songs, dancing, and playing simple instruments. Curiosity curdles in amateur earthling brains and a foundation for future musical exploration is set during the Cycle of Seasons course, where children 3-1/2 to 5 years of age flirt with the foundations of rhythm and tune, coddle concentration skills, and garner the ability to self-express through sound waves. The Young Musician and Piano class, for ages 4-1/2–6 and 7–10 respectively, focus on symbolic thinking, memory, and listening acuity, and run for 55–60 minutes or until the first prodigious rock opera has been composed.
Carole Turnbo credits CrossFit’s dedication to varied, functional fitness with giving her a new lease on life. Now certified in CrossFit nutrition and as a Level 1 trainer, she shares her passion for healthy exercise as often as she can. But, while running a “Fit Club” at Schmucker Middle School and coaching a rugby team exemplify her dedication, they play second fiddle to her true calling: training students during classes at CrossFit Michiana.
The end goal in each of Carole’s sessions is competence in CrossFit’s 10 recognized fitness domains, which include cardio-respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. Students gain their ranks with the help of the Workout of the Day (WOD), an ever-changing exercise that incorporates one or more elements of the aforementioned fitness domains. During sessions, groups of students occupy CrossFit Michiana’s workout warehouse—which is more like a fitness playground—as they sweat through moves such as push-ups, pull-ups, weight lifting, and rowing. Like Santa’s collection of antique sabers, CrossFit Michiana also has equipment that can be fun but should never be used as toys, including ropes for climbing, gymnastics rings for dips, and massive tires for tire flipping.
At Wayne's Keyboard Studio, the emphasis is on recreational music making as opposed to classical training. During social group classes, new musicians, including kids and adults, learn the songs that they actually want to play by picking up skills such as reading music. Students don't have to worry about bringing their own instruments, as the studio provides keyboards, pianos, and organs to tickle.
One-size-fits-all workouts and impersonal training techniques aren't a part of Rix 3602 Fitness's exercise philosophy. Owner Rick Freeman and his experienced trainers cater to the needs of beginners as well as competitive athletes with supportive, small-group classes that help individuals work toward their fitness goals. Classes range from cardio-intensive regimens to strength-training sessions, and the trainers use kettlebells, jump ropes, and other basic equipment to design challenging yet accessible workouts. By capping attendance at 15 students for all group classes, the instructors are better able to provide personalized guidance to help clients reach their peak physical fitness over time.