Carole Turnbo credits CrossFit’s dedication to varied, functional fitness with giving her a new lease on life. Now certified in CrossFit nutrition and as a Level 1 trainer, she shares her passion for healthy exercise as often as she can. But, while running a “Fit Club” at Schmucker Middle School and coaching a rugby team exemplify her dedication, they play second fiddle to her true calling: training students during classes at CrossFit Michiana.
The end goal in each of Carole’s sessions is competence in CrossFit’s 10 recognized fitness domains, which include cardio-respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. Students gain their ranks with the help of the Workout of the Day (WOD), an ever-changing exercise that incorporates one or more elements of the aforementioned fitness domains. During sessions, groups of students occupy CrossFit Michiana’s workout warehouse—which is more like a fitness playground—as they sweat through moves such as push-ups, pull-ups, weight lifting, and rowing. Like Santa’s collection of antique sabers, CrossFit Michiana also has equipment that can be fun but should never be used as toys, including ropes for climbing, gymnastics rings for dips, and massive tires for tire flipping.
At Wayne's Keyboard Studio, the emphasis is on recreational music making as opposed to classical training. During social group classes, new musicians, including kids and adults, learn the songs that they actually want to play by picking up skills such as reading music. Students don't have to worry about bringing their own instruments, as the studio provides keyboards, pianos, and organs to tickle.
Growing up in his mother's kitchen in Western France, Laurent Robic developed a natural enthusiasm for fresh food made tenderly from scratch. After attending culinary school, Robic minced and sautéed his way across Europe, picking up knowledge of different cuisines and broadening his foreign whisk collection. Eventually, Chef Laurent traveled to the states with his wife. Today, he's amassed over 20 years of professional experience, which he passes on to students of all ages and experience levels during an ever-rotating lineup of demonstrative and hands-on cooking classes. Whether he’s passing on the secrets of winter soups and stews, demonstrating the versatility of chicken’s many kitchen uses, or unlocking global tastes with country-themed courses, Chef Laurent honors his art with patient, friendly instruction. A noted chocolatier, he also lovingly crafts French-style truffles out of Ecuadorian chocolate certified by the Rainforest Alliance.
As their name suggests, U can Paint 2 operates on the premise that anyone willing to put a brush to canvas can produce a worthwhile piece of art—and have ample fun in the process. During events open to all ages and levels of experience, participants follow along with a professional artist as they strive to produce projects that run the gamut from classical masterpieces to seasonally themed artworks. Each painting event includes all the canvases, paints, and aprons necessary to complete a piece with maximum detail and minimal garment stains. The hosts provide refreshments for their budding artists. U can Paint 2 also plans to open a new studio on South Bend Ave, where they will provide free child care during Friday and Saturday night events.