Crossfit in Goshen


$29 for One Month of Unlimited Beginner's Boot Camp at CrossFit Flight ($59 Value)

Invictus Training Center

CrossFit Flight

Get in shape with one month of workouts that focus on cardio and core drills and that take place in a supportive-community atmosphere

$59 $29

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10 or 20 Circuit Training or Yoga Classes at Wells Street CrossFit (Up to 73% Off)

Wells Street Crossfit

Near North Side

The coaches develop workouts with a balanced approach to training, focusing on proper technique and sustained progress

$150 $49

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$79 for One Month of Unlimited CrossFit Classes at Mettle Fitness ($165 Value)

Mettle Fitness

Chicago

Get in shape with a month's worth of intense daily CrossFit workouts

$165 $79

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15 CrossFit or Fitness Classes or Two- or Four-Month Gym Membership at Atlas Performance (Up to 50% Off)

Atlas Performance

River North

Jump into TRX-focused training, high-intensity circuit workouts, sports performance training, or CrossFit in a 10,000 square foot facility

$325 $199

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Five Drop-in Classes or One Month of Unlimited Classes at Goose Island Crossfit (Up to 62% Off)

Goose Island CrossFit

Chicago

Workouts of the Day help you build fitness level efficiently in a supportive, small-group setting

$65 $25

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$49 for a Two-Week Beginners’ CrossFit On-Ramp Program at Bucktown Crossfit ($200 Value)

Chicago Elite Fitness

Chicago

Instructors introduce beginners to CrossFit’s training methodology and correct technique for all of the lifts and exercises

$200 $49

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Select Local Merchants

Led by a co-ed team of experienced coaches, Crossfit South Bend cultivates a supportive community of fitness seekers. Designed by exercise expert Greg Glassman, Crossfit aims to get bodies into shape with a system of constantly changing functional movements, such as pushing, pulling, running, or levitating, all executed at a high intensity. After meeting with a trainer to discuss goals and physical condition, students ease into the program through the on-ramp course, laboring through increasingly difficult exercises while paving the way for chiseled physiques. Once initiated, clients leap headlong into a packed schedule of group sessions, heaving kettlebells and flipping tires, or even representing Crossfit South Bend in sports and strength contests.
3927 North Home Street
Mishawaka,
IN
US
Drawing on many of the principles of the CrossFit program, Fort Wayne Strength and Conditioning's Essentials of Health and Fitness program introduces workout novices to the basics of body movement, fitness, and healthy living. The program starts with a comprehensive physical evaluation from owner Justin Springer and associate Dr. Heath Nagel, allowing the creation of a regimen that focuses specifically on each individual's fitness needs and goals. Over the course of 20 sessions, you will build on workout methods and proper movement in a group setting designed to improve attendance, increase results, and make training more fun. Group training sessions are held on Tuesdays and Thursdays at 7:30 p.m. Along with the training sessions, Fort Wayne Strength and Conditioning's sweat donors also get to attend four presentations given by experts in the fields of health and fitness, who will delve into subjects like nutrition, psychological well-being, and children's exercise.
158 Collins Road
Fort Wayne,
IN
US
CrossFit uses a variety of strongman-style functional-movement exercises that are designed to carve out muscles and boost fitness including speed, agility, and power. CrossFit Flight?s coaches know that CrossFit can be intimidating, so they also offer Flight Fit boot camps, which focuses more on cardio exercises and core drills, rather than CrossFit's strength-building movements and complex gymnastic skills. The camps also utilize various work-to-rest ratios to maximize fitness results and get clients back in shape. They are even used by some as a gateway into the CrossFit program.
9652 Black River Ct
Holland,
MI
US
The inspiring trainers at MetaBody lead troops of women workouteers in results-getting one-hour workouts several times weekly. The fun classes utilize a variety of exercises and disciplines to produce full-body results in a supportive environment ideal for both beginners and hard-core core-hardeners alike. MetaBody's motivational instructors will use your instinctual distrust of routine to their advantage. They’ll keep your muscles guessing with new and challenging moves during each session, so you’ll never fall into a boring, ineffective routine, such as regular teeth-brushing. Begin a day of litigating with a refreshing early morning boot camp session, or wind down by burning evidence and pounds with a late evening class. In addition to the fitness classes, you will receive a success guide to help prepare for imminent pound-loss, a nutrition guide, and a $100 gift certificate for individual coaching.
14900 Greenwood Road
Dolton,
IL
US
Visitors to CrossFit Chicago don't find a gym's typical treadmills and weight machines. Instead, upon arrival at the 11,000-square-foot facility, they're greeted by barbells, pull-up bars, rowers, and medicine balls. The knowledgeable, passionate staff of coaches oversees this blend of old-fashioned equipment and new-school exercise theory, drawing from a diverse array of experiences and qualifications as they go. Owner Rudy Tapalla might use motivational techniques learned during his time as a USMC Sergeant, and lead coach Sara Cook might incorporate mastery of specific CrossFit components such as gymnastics, Olympic lifting, and nutrition during her women-specific workouts. Equipped with space, exercises, and guidance, trainees transform their bodies with constant, varied movement, such as swinging kettlebells, leaping onto boxes, and flipping tractor tires. Specialized programs, such as women's only sessions or kids' classes, build strong bonds between participants while promoting healthy lifestyles full of rigorous activity.
1444 W Willow St
Chicago,
IL
US
Inside the Atlas Performance facility, climbing ropes hang from the ceiling, squat racks line the walls, and ERG rowing machines dot the floor. Each apparatus awaits the scores of committed clients who call the space their home gym and use the equipment to rocket toward fitness goals such as improvements in strength, balance, power, endurance, and agility. Atlas Performance offers a variety of classes for all skill levels, including Fit360, TRX Suspension Training, and CircuitFit classes in addition to Crossfit. A crew of certified coaches, including some with a masters degree in Exercise Physiology and Sports Nutrition along with CSCS, PES, CPT, and CF1 certifications, preside over the class proceedings, correcting technique, shouting encouragement, and snatching away cheeseburgers while clients perform their workouts. Groupon Guide Crossfit, Decoded An Atlas Performance trainer breaks down some basic terms like box, power, and AMRAP.
1030 N Larrabee St.
Chicago,
IL
US
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