Gymnastics in Goulds


Select Local Merchants

  • Elite Force Martial Arts
    The martial-arts masters at Elite Force Martial Arts help kids and adults employ practical self-defense tactics while shedding calories. Through a lineup of muay thai, Israeli self-defense, and kickboxing classes, instructors foster an upbeat environment as they guide students through rigorous 45-minute sessions in a variety of styles, each designed to boost confidence and strengthen limbs.
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    1838 North Nob Hill Rd
    Plantation, FL US
  • Gymnastics Plus
    Gymnastics Plus's huge staff of coaches?21 in all?keep kids tumbling, laughing, and learning throughout the year. They teach recreational gymnastics to boys and girls, starting with the basics and advancing students to more challenging sessions as they progress. They also offer specialty classes in everything from acro-yoga for teens to movement with music for 2 to 3 year olds. More ambitious kids can sign up for the competitive program, which allows them to strut their stuff in statewide competitions.
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    9793 Glades Rd.
    Boca Raton, FL US
  • CrossFit Wellington
    Power lifting, gymnastics, running, rowing, and jumping rope. These are several tools CrossFit uses to facilitate fitness, but not all of them. At CrossFit Wellington, coaches employ the system's medley of exercises to create a comprehensive workout. That workout features constantly varied functional movements performed at a high intensity. In short order, it builds total-body fitness—enhancing strength, stamina, and agility. Instructors change workouts daily, too, to keep boredom from sneaking in and ruining motivation. Motivation, actually, is another tool of CrossFit, and CrossFit Wellington's staff of trainers knows just how use it to keep everyone on track and inspired to achieve goals. And, since workouts can be adapted to anyone's abilities, CrossFit is ideal for all fitness levels and ages. An inclusive system by nature, trainers further its accessibility by offering beginner's classes and even kids' programs.
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    11596 Pierson Road
    Wellington, FL US
  • Palmetto Bay CrossFit
    The instructors of Palmetto Bay Crossfit only teach one fitness class. That's because their inclusive sessions combine several forms of exercise into one comprehensive workout that strengthens the entire body. Each class melds strength training and gymnastics exercises with cardio and coordination techniques that nurture bodies, and the general structure of classes ensures that students of all fitness levels can take part. Additionally, each class incorporates sports-like competitions between students as a way to build camaraderie and get rid of any trophies lying around. Classes are further bolstered with nutritional guidelines.
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    9250 SW 158 Ln
    Miami, FL US
  • My Gym Homestead
    My Gym, which currently has more than 200 international locations, began more than 30 years ago as a structured place for children to safely play, acquire new skills, and romp off a sugar buzz. All classes are organized according to age level—starting as young as 6 months—and designed to incorporate the latest physiological and psychological research. Tiny Tykes gets babies moving with help from their parents, Mighty Mites teaches toddlers self-reliance and beginning sports skills, and Champions, a class for kids aged 6 to 9, emphasizes the importance of using teamwork to master more complex sports skills and achieve group goals such as building a human pyramid to reach the cookie jar. My Gym's energetic instructors are experts at using music, dance, and gymnastics to build youngsters' strength and self-esteem while stimulating their giggle-plexes. The noncompetitive environment fosters creativity, and hands-on activities boost children's learning retention and fun quotient.
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    30360 Old Dixie Hwy
    Homestead, FL US
  • All-Star Panthers Miami
    At All-Star Panthers Miami, the glitz isn't just in the students' brightly spangled cheerleading and gymnastics outfits?it's in the shiny trophies that the teams bring home from competitions on the state and national levels. And many former pupils of the program also boast illustrious careers working with the Miami Dolphins and the Florida Marlins. The instructors begin working with youngsters as young as age 3, teaching them the basics of tumbling and dance, in turn helping them hone coordination and build social skills. They then work with kids of all ages and skill levels, and guide those who are more serious about the endeavor onto the competitive cheering circuit.
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    23701 SW 132nd Ave.
    Homestead, FL US
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