Designed in Switzerland in the 1970s and refined in Italy, the Figurella weight-loss method is a natural way for women to get in shape all over the world. The program combines exercise inside a transparent dome called the Bubble to reshape specific body areas and oxygen baths inside the SpaShell to accelerate fat metabolism, improve circulation, and hydrate skin. In addition, clients will get dietary advice that is personalized to their body, lifestyle, and fitness goals. A team of health professionals supports each Figurella client with the knowledge necessary to help each individual.
Health and beauty go hand-in-hand at Prana Health. Here, the staff combat signs of aging with everything from oxy-reveillance facials to Botox injections and RejuvaPen treatments, the latter of which help to stimulate collagen production for tighter, smoother skin. To help patients reach and maintain a healthy weight, the staff can also create custom weight-loss programs, monitor vitamin B12 injections, or offer nutritional counseling. Meanwhile varicose and spider veins can be treated with sclerotherapy, an injectible salt solution that forces the veins to gradually fade away, like a reality star's singing career.
When the first Dermatone Skin Rejuvenation Center opened in downtown Miami in November 2010, it aimed to help clients rejuvenate their youth and embrace their outer aesthetics. Today, the franchise still relies on carefully selected treatments designed to erase years off their clients' appearances. Dermatone Skin Rejuvenation Center's licensed technicians and nurses wield FDA-certified radio-frequency generators for skin-tightening treatments that seek to mitigate stretch marks and cellulite. The therapeutic, deep-seeking heat massages existing collagen and promotes the production of new collagen in hopes of firmer skin surfaces. The clinic and its aestheticians, however, don't only offer this treatment. Led by Dr. Isaacs, MD, who has extensive training in advanced cosmetic medicine techniques, the staff specializes in performing Botox, Dysport, Radiesse, Restylane, Radiesse, medical-grade chemical peels, vein treatments, and skin care treatments. They also present a slate of facials designed with essential oils, clay masks, and vitamin C. Additionally, their weight-loss program uses vitamin injections, recipe books, and freezing one's snacks in a block of ice to help people look and feel better.
Equipment: Stability balls, dumbbells, medicine balls, jump ropes, yoga blocks
Students should bring: Towel, water bottle
Registration required: Yes
Good for beginners: Yes
Average class length: 60 minutes
Number of Staff: 1?5 people
Class location: Mix of indoor and outdoor classes
Guests allowed: Yes
Parking: Parking lot
Pro Tip: Come with a positive attitude. Be ready and motivated to get fit with no excuses.
What's the most radical physical transformation you've seen a client make?
The most radical physical transformation I've ever seen was when one of my campers drastically lost more than 122 pounds in one calendar year.
Sweating to the oldies is acceptable, but sweating to the blues less so. Do you find that certain styles and genres of music generate more intense workouts?
Yes, the music and energy is key. Great music?along with the positive energy of the camp?can change a person's physical and mental state and cause the endorphins to flow.
GNC sells a wide variety of supplements (vitamin and mineral and herbal) and other health products (sports nutrition, diet, energy, body care, and more). You're sure to find something right for you, such as Ginkgo biloba capsules or that box of SuperFoods Supreme you wish for every Groundhog Day.
Using an unconventional process touted by media outlets such as Fox News, The Sadkhin Complex focuses on helping clients lose excess weight by addressing their hunger at its source. More than 20 years of development have formed the Sadkhin Method, the company's natural, drug-free, and non-invasive approach to weight loss.
At its source, the program blends health coaching and nutritional planning with acupressure-influenced patented chrono-stimulation therapy. Using small chrome spheres placed at specific pressure points behind the client's ears, certified Sadkhin practitioners aim to stimulate the hypothalamus—the part of the brain that controls hunger—which can also help you quit envisioning your best friend as a giant slice of pie.
To help clients extend the benefits of this treatment for the long term, the specialists also prescribe an eating plan based on natural foods, which helps synchronize organ function and balance internal systems.