Gyms in Grafton

74% Off at The Yoga Studio

Millis-Clicquot

$150 $39

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Studio open seven days a week offers 60- to 75-minute Hatha-yoga classes for all levels from beginners to advanced students

50% Off Spin Classes at RPM Cycling Studio

Millbury

$120 $60

Students torch calories during intense spin classes set to high-energy playlists

Up to 56% Off at Ebb n' Flow Yoga

Northborough

$89 $39

Aerial yoga classes blend traditional mat poses with aerial poses performed with a silk swing; Hatha, Vinyasa, Embody, and restorative yoga

Up to 72% Off Krav Maga Classes

Multiple Locations

$89 $29

Students burn calories and learn self-defense moves during Krav Maga classes taught by seasoned instructors

Up to 51% Off at Remedy Personal Training

Shrewsbury

$225 $110

Personal trainer tones muscles with resistance workouts tailored to each client

Up to 63% Off at Shaping Zone for Women

Webster Square

$45 $20

Women work out in an intimate and supportive atmosphere making use of group classes as well as quality gym equipment

Up to 67% Off Group Fitness Classes

Indian Lake East

$100 $39

Torch calories at up to seven challenging classes that convene more than 20 times each week

54% Off Services

Grafton Hill

$50 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off Fitness Classes

Indian Lake East

$50 $25

Exercisers can sweat away pounds in boot camps, build strength in muscle-conditioning classes, and move to Latin rhythms in Zumba sessions

Up to 53% Off Classes at DL Fitness Studio

Columbus Park

$150 $75

Class options include beginner, intermediate, and advanced pole fitness; boot camp; sensual pole dancing; Hip Hop Cardio; and belly dancing

Up to 58% Off at Metrowest Yoga

Multiple Locations

$140 $59

Versatile yoga studio's instructors emphasize calmness & tension release during traditional & hot classes manageable for all skill levels.

Up to 58% Off Boot Camp at Peak Fitness Workouts

Indian Lake East

$139 $59

Boot-camp workouts designed by physical therapists help whip bodies into shape and build strength in a climate-controlled indoor space

Up to 50% Off CrossFit Gym Membership

Worcester

$150 $75

Unlike the typical CrossFit gym, this space contains both cardio machines and functional-training equipment

Up to 67% Off Krav Maga Classes

Hadwen Park

$110 $39

Students learn to effectively defend themselves through groin kicks, elbow strikes, and other swift moves

Up to 61% Off PiYo Strength Fitness Classes

Booth Apartments

$37.50 $15

Instructors lead a combination of Pilates and yoga techniques that tone cores, enhance balance, and burn calories

Up to 63% Off Group Fitness Classes

Auburn

$120 $55

Students of all fitness levels stretch and strengthen muscles through a variety of classes, including power yoga and Yogalates

45% Off

Douglas

$95 $52

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 63% Off Boot-Camp Classes at Choe's Quality Martial Arts

Milford

$79 $39

Boot-camp classes incorporate strength training, calisthenics, agility drills, and an obstacle course for a full-body workout

Up to 60% Off Karate Classes at Japan Karate-Do Ryobu-Kai

Milford

$50 $20

Certified instructors lead karate classes that cover martial-arts fundamentals, such as attacks and defensive maneuvers

50% Off Services

Mendon

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 55% Off Classes at Love Pole Fitness

Bellingham

$100 $45

Participants tone up in fun fitness classes, including pole-fitness, circuit-training, hooping, chair-dance, and belly-dance classes

Group Fitness Classes at BodyLove Fitness

Hopkinton

$125 $69

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 61% Off at bCalm Power Yoga 

Hopkinton

$150 $59

Certified instructors impart energizing power-Vinyasa poses using teaching methods inspired by yoga master Baron Baptiste

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 71% Off at Small Town CrossFit

Westborough

$200 $59

Small classes allow coaches to provide members with individual attention during CrossFit classes

Up to 53% Off Boot-Camp Classes

Marlborough

$135 $67

Small-group workouts help tone muscles and encourage overall health with a variety of intensive exercises

Up to 71% Off Martial-Arts or Fitness Classes

Multiple Locations

$100 $35

Experienced coaching staff teaches adults and kids techniques from Brazilian jujitsu, muay thai, boxing, and other martial-arts styles

Up to 89% Off Yoga Classes

Marlborough

$210 $25

Gentle yoga classes loosen tight tendons and connective tissue throughout the body

Up to 65% Off Classes at Zumba with Gina

Multiple Locations

$50 $20

Experienced dancer and choreographer leads dance-fitness classes for all skill levels

50% Off Martial Arts

Marlborough

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 89% Off at Certain Victory Martial Arts

Marlborough

$224 $25

Boxing, muay thai, kickboxing, and self-defense classes make students stronger and give them greater focus

Up to 75% Off at Personal Best Karate

Multiple Locations

$169 $49

Students boost their physical and mental strength, discipline, endurance, flexibility, and coordination in karate classes

Up to 59% Off Sports-Performance Classes

Foxborough

$160 $75

Sports-performance coaches—who have trained professionals—focus on helping athletes gain strength, speed, and power

Up to 63% Off Boot-Camp Classes

Multiple Locations

$100 $40

Classes combine traditional, callisthenic, and bodyweight exercises with interval and strength training to help promote fat loss

Up to 70% Off at MJA Martial Arts

Spencer

$115 $39

Certified instructors lead students of all abilities in kickboxing classes

Up to 81% Off at Rutland CrossFit

Rutland Crossfit

$200 $39

Instructors lead high-intensity routines of functional exercises such as chin-ups, box jumps, and pushups in an intimate training studio

55% Off Martial-Arts Classes

Hudson

$75 $34

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off at Zumba Fitness with Ali

Framingham

$55 $29

Salsa, merengue, hip-hop, and rumba moves set over upbeat Latin music help students of all experience levels burn calories and boost energy

Up to 88% Off Fitness Classes

Webster

$200 $29

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For its grand reopening, this fitness haven torches calories with spinning, yoga, barbell exercises, and dance steps

Up to 89% Off at Crossfit 37

Webster

$250 $35

Experienced instructors lead high-intensity workouts featuring constantly varied, functional movements to boost endurance and strength

Up to 70% Off at Rondeau’s Kickboxing

Multiple Locations

$90 $30

Classes such as fitness kickboxing, YogaBox, or mixed martial arts, with optional one-on-one time with a certified trainer

42% Off One-Month Unlimited Gym Membership

Bellingham

$50 $29

Strength-training equipment, boot-camps, and TRX suspension-training classes help forge muscle and burn fat

Up to 66% Off Fitness Classes

Woonsocket

$100 $35

Classes include everything from power yoga and circuit training to Pilates, spinning, and step interval training

Up to 86% Off at CrossFit Franklin

Franklin

$200 $29

CrossFit classes whip bodies into shape at 16,000 sq. ft. gym with steam room and smoothie bar

Up to Half Off at DanceFit

Multiple Locations

$70 $42

(12)

Sculpt your body in classes including Zumba, BalletFit, yoga, and Pilates; virtual Skype sessions held throughout the day

Up to 59% Off Kickboxing Classes

Boston Tae Kwon Do

$239 $99

Seasoned martial artists teach disciplines that get students into shape and hone awareness of their minds, bodies, and the world around them

50% Off Reiki and Intuitive Readings

Harrisville

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 82% Off Martial Arts or Birthday Party

Multiple Locations

$165 $39

Students learn not just techniques for self-defense, but also core lessons about respect, discipline, and the power of a positive attitude

45% Off Yoga Classes

Sudbury

$150 $83

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 57% Off Cardio-Kickboxing or Zumba Classes

Sudbury

$75 $35

High-intensity kickboxing classes or easy-to-follow dance fitness classes with Latin-inspired moves

Up to 65% Off Strength and Conditioning

Sudbury

$20 $7

Conditioning classes for middle- and high-school athletes focus on honing key muscle groups and movements for participants' favored sports

Up to 66% Off CrossFit, Yoga, or Spin Classes

Sudbury

$200 $69

Certified fitness trainers lead students through constantly changing CrossFit workouts, Spin cycling classes, and yin yoga stretches

Up to 82% at CrossFit No Exceptions

Norfolk

$135 $29

Ever-changing, high-intensity CrossFit workouts use functional exercises to help clients get in shape

Up to 63% Off at Twisted Triangle Yoga Studio

Smithfield

$130 $49

Instructors with passion for Vinyasa Power Flow and Ashtangi yoga teach 75-minute classes

45% Off Services

Smithfield

$89 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off at RI Fitness & Martial Arts

Smithfield

$125 $35

Students build strength and self-confidence in an array of fitness classes such as kickboxing and boot camp

Up to 52% Off Kickboxing Classes

Sullivan's USA Karate

$30 $15

Get in shape fast during Muay Thai kickboxing workouts suitable for all levels; open to Male and female students 14 years and older

Up to 83% Off Classes at Zag Fitness

Suffield

$80 $15

Choose from various fitness and yoga classes that include strength training and Zumba

Up to 64% Off Fitness Classes

Multiple Locations

$137 $49

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Spinners pedal at one's own pace to build endurance and strength; non-spinners partake in Pilates, TRX, and Total Body Fitness

Up to 75% Off Boot Camp or Personal Training

Cumberland

$159 $39

Clients spend one month getting in shape with intensive boot-camp classes or personalized workout sessions with a trainer

Up to 51% Off at Kensho-Ryu Karate

Cumberland

$50 $25

Family-friendly dojo's black-belt senseis help students of all ages develop mental and physical discipline in introductory karate classes

45% Off Fitness Classes

West Boylston

$225 $124

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 80% Off Jazzercise

Westborough

$150 $39

Certified instructors help students of all abilities shape up with a blend of dance aerobics, strength training, yoga, and Pilates

Up to 85% Off at Fit Body Boot Camp

Westminster

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

49% Off

Leominster

$59 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

61% Off Martial-Arts Classes

Acton

$125 $49

Students of any age can learn the basics of Wah Lum kung fu in classes that focus on discipline and respect and promote physical fitness

Up to 80% Off Classes at CrossFit Reach

Acton

$298 $59

CrossFit classes incorporate a series of functional movements and exercises designed to work all muscle groups and enhance agility

Up to 85% Off Training at Vo2max Elite

Needham

$200 $49

Training classes—in a group or private atmosphere— are led be a knowledgeable staff and offered for various levels at different times

Up to 90% Off Boxing or Circuit Training Classes at Vo2max Fitness

Needham

$408 $59

Boxing and fitness studio blends classic fighter workouts and training techniques to fine tune boxing ability and craft effective exercises

Up to 72% Off Cross-Training at ARX Training

Norwood

$139 $49

High-energy cross-training workouts are available multiple times a day, six days a week

Up to 56% Off at Universal Power Yoga

Norwood

$70 $35

Gain strength, flexibility, and mindfulness at this newly built yoga studio, which offers more than 24 classes each week

70% Off Membership to CrossFit Norwood

Norwood

$140 $42

Professional CrossFit trainer leads workouts designed to build functional strength whiling scaling to fit virtually all levels of fitness

Up to 65% Off Classes at Waltham Yoga Studio

Waltham

$140 $49

Bask in the glow of far infrared light during Vinyasa-style yoga classes at this newly opened studio

50% Off Conditioning

Waltham

$400 $200

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 60% Off Zumba Classes

Acrobatic Rock-n-Roll Academy

$24 $12

Exercisers of all experience levels burn calories during exhilarating Latin-dance-inspired workouts set to upbeat music

55% Off

West End

$450 $202

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off

West Wareham

$120 $66

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 61% Off Cardio Kickboxing at USA Karate

Lincoln

$30.60 $14.99

High-intensity classes with 10–25 pupils teach kickboxing tenets while torching calories

Up to 52% Off at Modern Barre

Chestnut Hill

$88 $45

Dance-inspired workouts incorporate orthopedic stretches, yoga, and Pilates techniques to lengthen and strengthen muscles

Select Local Merchants

During her 15-year career in the health and fitness industry, Krave founder Leah Santello has created therapeutic diets at the Jewish Healthcare Center and has served as a nutrition consultant for Jenny Craig. She now leads more than 40 group fitness classes a week at her own personal wellness studio. Leah leads her sessions within a spacious practice space characterized by brick walls, hardwood flooring, and wood beams that brace a ceiling with sufficient clearance for Andre the Giant. In addition to teaching group sessions, Leah designs custom wellness programs that incorporate personal training and nutrition counseling.

22 West Street
Millbury,
MA
US

Blackstone Valley's founder and licensed massage therapist, Kimberley Bangma, purges physiques of deeply rooted pain with massage services and more than a decade of experience, during which she has expanded her wellness empire to a 7,000-square-foot fitness center. Kimberley's agile fingers triumph over bodies as stiff as a stern judge's mohawk during deep-tissue massages, untying knotted muscles and taking down soreness with direct pressure and mobilization, a rhythmic artistry that slowly stretches and kneads joints' connective tissues. During relaxing Swedish massages, a lighter touch eases the troubled minds of muscles, reducing stress and weariness caused by outrunning swarms of land sharks. Blackstone Valley is open seven days a week, and baby-sitting services are available to parents.

1047 Providence Rd
Whitinsville,
MA
US

Inside Bikram Yoga’s two practice spaces, instructors crank up the thermostat to sultry temperatures to loosen up students’ muscles during 90-minute yoga sessions, helping increase flexibility and range of motion while building muscle tone. Instructors pay special attention to coaching newbies during each class, teaching Bikram’s 26 postures and two breathing exercises to help students of all fitness levels stretch out joints or baby injuries and appendages put out of commission due to hostile negotiations during teamwork-building human knots. Each instructor trained directly under Bikram Choudhury—the creator of Bikram Yoga—to ensure that pupils receive safe, easy-to-follow instruction that bolsters health and clears minds.

153 Turnpike Rd
Westborough,
MA
US

Even with 22 years of teeth-tending experience, Dr. Edward Jang continues to attend workshops to keep up with the latest in dental technology. Opalescence Boost whitening rejuvenates less-than-lustrous teeth in just over an hour without the harsh glow of ultraviolet rays. Instead, a dentist-supervised assistant coats chompers with a chemically activated regiment of fluoride and potassium nitrate to beef up enamel strength and bolster oral security against cavities and malicious ex-retainers. Mouth masters freshly mix Boost's bleach for each session, delivering consistent color to each tooth and lightening hues three–six shades in a single visit.

4 W Main St
Northborough,
MA
US

3 Summer St
Westborough,
MA
US

With over 15 million students trained since their founding in 1968, Villari's Martial Arts Centers continue to train pugnacious pugilists young and old using techniques crafted by Grandmaster Fred Villari. Developed as a fusion of classic Eastern fighting styles, Villari's exclusive Shaolin Kempo Karate combines the graceful energy of Shaolin, the quick, explosive blows of kempo and karate, and the grappling of Chin Na to provide combatants with a varied, effective self-defense system. Children gain strength and discipline in youth classes, while adult classes leave grown-ups ready to handle anything from dojo defense to tense lunchroom stand-offs over the day's last apple bran muffin.

196 Boston Tpke
Shrewsbury,
MA
US