Herb McCandless, Jr.'s soothing voice helps clients enter a heightened state of awareness to unlock their subconscious and combat pesky problems. His clients have successfully stopped smoking, worked out sleep issues, and lost weight. His sessions also help anxiety issues tied to flying or traveling via underground tunnel.
Jazzercise, a funk-fueled, head-to-toe regimen, sculpts muscles, boosts energy, and sheds pounds during 60 minutes of cardio, strength training, and stretching. It incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Class formats vary too, including special Jazzercises geared to sculpt your bod or literally make you slightly better at saxophone playing. As for the ittie-ditties, childcare is available during select times at many locations.
While visits to Beshel Chiropractic Center could easily be quite brisk—Doctors of Chiropractic John and Tim Beshel can assuage most aches and pains with just a few expert adjustments —this isn't the case. Rather than simply treating patients and sending them on their way, the team of brothers takes the time to educate them about causes of their ailments, giving them greater insight into the effects of gentle, low-force adjusting techniques. To guide these adjustments, the doctors conduct thorough exams and reviews of medical history, which, along with digital x-rays and mind readings, paint a complete picture of each patient and the chiropractic treatment best suited to their complaints.
Gold's Gym opened more than 45 years ago in Venice Beach and today features an impressive array of next-generation fitness gadgets, a results-oriented focus, and clean facilities. Clients can maximize their strength, flexibility, and typing speed, or enlist the expertise of a complimentary personal training consultation.
In his 16 years of coaching experience, Andy Partin has seen 450 of his athletes earn college baseball scholarships and 128 of them drafted by Major League Baseball. He now imparts his baseball wisdom at Partin Performance, a facility stocked with batting cages, pitching mounds, and professional-grade field turf. But baseball isn't the only sport being mastered at Partin Performance—the staff of experienced athletes also trains softball players, conducts strength and agility training, and enhances general fitness through boot camps and personal training. Staffers also keep kids busy with baseball and softball camps held throughout the year.