Trainers at Lit Fitness rely on equipment such as kettlebells, free weights, resistance bands, and TRX suspension systems to whips clients into shape. Group classes focus on abdominal work, increasing metabolic strength, or helping kids get fit and utilize exercises that are easily modified to students of all fitness levels and astrological signs. While not included in this Groupon, guests can also sign up for personal training sessions that keep guests motivated customize workouts according to their specific fitness goals or take advantage of online coaching to have personal diet meal and nutrition plans and fitness programs available at the touch of a mouse.
The Rejuvenate Mind-Body Wellness Center team of psychologists, chiropractors and massage therapists combine their areas of expertise to holistically heal minds and bodies. Their core philosophy states that health is tied not only to diet and exercise, but to emotion as well. By marrying therapeutic treatments such as chiropractic with massage therapy and psychology sessions, patients approach their well being with the correct state of mind while unlocking repressed dreams of drowning in a sea of Twinkie cream.
The enhanced microdermabrasion facial combines the deep exfoliation of the microdermabrasion with deep-cleansing steam, a light chemical peel, and a custom finishing mask. A thorough skin-cleansing kicks off the treatment, followed by a dreamy steam-towel and facial massage with a mask, whisking the mind away to a more relaxed place. Keri Eichhorn––the highly trained and certified aesthetician in charge of pampering facial clients with copious amounts of beauty––will employ the Pristine Precision Diamond Peel to effectively exfoliate each face's outer hull, stripping away dull skin, rough textures, and uneven pigmentation caused by a run-in with a squadron of soy sauce packets. A chemical peel is applied for one to five minutes to boost the anti-aging benefits of the microdermabrasion, and then a cool wrap will chase away demons of dry skin with hydrating oxygenation, vitamins, minerals, and amino-acid headlocks. Depending on your face's unique skincare needs, you'll receive either a hydrating mask to seal in silky-smoothness or a firming mask to tighten skin into youthfulness. Finally, the finishing products protect the face from sun, wind, earth, and lip-fires.
Complete Nutrition provides a variety of nutritional supplements for weight loss, sports nutrition, and healthy aging. For those who have accidentally stored too much food for the winter, the Envision line of weight-loss supplements ($39–$99) can help empty stuffed pouches and cheeks. Herbal cleanses ($16–$59) aid in toxin cleansing and rejuvenation, and Muscle Milk protein powder ($29–$59) flows straight to the muscles, giving them the brawn necessary to finally overthrow the archaic skeletal system. No bodily system is overlooked in the product array, including the immune system, which can recharge via various natural antioxidants ($39–$49).
The chiropractic practitioners at Adjust 4 Life are dedicated to helping their patients maintain optimum health through holistic alternatives to prescription meds and full-body Cyberman upgrades. You'll receive a consultation to determine your particular health needs and a digital nerve analysis (a $125 value), during which the spine is scanned with a tool that measures nerve strength between the brain and internal organs and determines just how automatically your autonomic nervous system is performing. Post-exam, you'll receive an adjustment (a $40 value) to your most afflicted area, be it the back, neck, or phantom arm. This is followed by a 30-minute therapeutic massage (a $45 value), ideal for freeing trapped stress from the dark well of your muscles.
Licensed aesthetician Mirna Medrano-Jameson balances countenances in the professional confines of a physician's office with a wide-ranging regimen of facials and skincare services. Choose from one of eight 50-minute facials calibrated to help to revitalize visages and target individual skin concerns such as acne, uneven pigmentation, or crabgrass. An anti-aging facial incorporates a blend of Bioelements skincare products tailored to the client's skin type to cleanse porous depths and restore youthful vitality (a $75 value). Dampen arid epidermises with a hydrating facial (a $65 value) or mend sun-swept façades with an antioxidant-rich vitamin C facial (a $70 value), which improves facial elasticity and erases cheeks tagged with UV-ray graffiti.