At Hart Performance Personal Training it is all about performance. With our programs you will learn how to perform better at life, at sports, at fitness, and in your daily nutrition. No matter what your goal may be Hart Performance has a program that will fit your needs and your schedule.
Taking to the skies over Kansas City, the pilots and instructors of Flying KC curate both lessons and joy-rides in their fleet of small planes. Up to three passengers can climb into planes for an exhilarating flight, traveling up to 25 miles from the airport before circling back and sending smoke signals to moms below. For those aiming to get certifications or just a taste of what it's like to navigate the skies, lessons are available for students of all experience levels.
First-time scuba divers will learn from professional, certified trainers during Skin-n-Scuba’s Discover Scuba training session. The training course includes all necessary diving gear and is conducted in the facility’s 26’x52’ indoor saltwater pool, featuring salt, water, and two sunken Spanish Armada galleons. Individual class enrollment is capped at 15 in order to maintain a reasonable instructor-to-student ratio and leave room in the pool for the dolphins enrolled in backstroke. The two-hour classes for Groupon buyers are offered Fridays (starting at 10 a.m., 1 p.m., and 3 p.m.), Saturdays (9 a.m. and 11 a.m.), Sundays (1 p.m. and 3 p.m.) and Mondays (10 a.m., 1 p.m., 3 p.m., and 5 p.m.).
A woman in a gown runs through a fountain. A little girl wearing Mickey Mouse ears watches an airplane as it rolls up to the gate. The footprints of newlyweds mark a red carpet. The images that photographer Jason Domingues captures aren't always expected. In fact, Domingues seeks out unpredictable angles and hones in on surprising details while snapping shots for weddings, family portraits, engagement sessions, and senior pictures. The memory preservation specialist has been featured in the New York Times for his innovative approach to photography and was named a Fear Less Photographer––1 of about 900 photographers nationwide who create artful, sometimes avant-garde wedding portraits.
Unlike many professional artists, Domingues loves to share his secrets, hosting classes for shutterbugs of all skill levels to learn how to effectively use cameras to generate awe-inspiring photos of landscapes and politicians checking their mail. His in-class lectures acquaint beginners to basic concepts, he also takes more advanced students to the city streets and provides ongoing critique and tips while watching them frame shots.
Founded by a husband-and-wife duo made up of a WBFF Pro Fitness model and a ACE/AFAA/FPI-certified personal trainer, the Hitch Fit training regimen transforms students' physiques and overall well-being. The complete in-studio or online program runs 12–16 weeks and focuses not only on exercise but also helps patrons to draft custom diets and eliminate negative lifestyle influences, such as guzzling milkshakes with a band of rebellious teens at the soda shop.
The workout portion of each private visit involves 60 minutes split into aerobic routines and anaerobic weightlifting. Trainers customize each program to accommodate personal goals such as weight loss, muscle building, or shaping up following a pregnancy. Meal plans are customizable as well and account for dietary concerns such as food allergies and a crippling fear of pineapples.