Yoga in Grain Valley


10 or 15 Yoga Classes at The Zen Zone (Up to 81% Off)

The Zen Zone

Lee's Summit

Instructors help students of all levels balance their physical and mental well-being with heated, gentle, and athletic yoga classes

$120 $24

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$20 for One Intro Pole Fitness, Chair Moves, Polga, and Double Play Fitness Class at FIMB the Stiletto Gym ($44 Value)

FIMB the Stiletto Gym

Fimb Yoga and Wellness Center

Flirty fitness classes incorporate classic burlesque props and costumes, poles, and chairs in the quest for total-body fitness

$44 $20

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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$87 for Month of Women's Fitness Classes and Four Personal-Training Sessions at TeamCurnow ($300 Value)

TeamCurnow

Liberty

Cross training, Zumba, Pilates fusion, adult ballet, and boot camp classes for beginner and advanced levels at a women-only fitness studio

$300 $99

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Three or Five Yoga Classes at Maya Yoga (Up to 67% Off)

Clyde Heppner at Maya Yoga

Clyde Heppner at Maya Yoga

Yoga classes for all skill levels help improve flexibility and strength while also calming the mind and easing stress

$45 $15

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10 or 15 Yoga Classes at Westport Yoga (Up to 62% Off)

Westport Yoga

Roanoke

Yogis of all experience levels bend their bodies with multiple styles of yoga, including Vinyasa and Hatha

$125 $49

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Five Fitness Classes or Month of Unlimited Fitness Classes at Body and Soul of Kansas City (Up to 80% Off)

Body and Soul of Kansas City

Brookside

Certified instructors teach range of fitness classes including yoga and Feldenkrais Method (Awareness Through Movement)

$85 $29

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Six Classes or One Month of Unlimited Yoga at 3HO Kundalini Yoga Center (70% Off)

3HO Kundalini Yoga Center

Kundalini Yoga and Meditation

The ancient practice includes meditation and deep-relaxation exercises that tap into each person’s energy source

$60 $21

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Four Weeks of Unlimited Yoga Classes at Breathe Deep Naturals (45% Off)

Breathe Deep

Kearney

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$89 $49

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10 Yoga Classes at nKCYOGA (65% Off)

Nkcyoga

North Kansas City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$110 $39

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10 or 20 Classes at InBliss Yoga (88% Off)

InBliss Yoga

InBliss Yoga

Balance, stability, and relaxation are taught in 21 yoga classes per week

$160 $20

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10 Yoga Classes at Taiji Fusion LLC (65% Off)

Taiji Fusion

Brookhollow East

From the merchant: Join us for Monday’s yin yoga restoration class or Wednesday’s beginners vinyasa flow class

$60 $21

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Five Classes or One Month of Unlimited Classes at Darling Yoga (Up to 77% Off)

Darling Yoga

College Village

Seasoned instructors draw from yoga styles such as Iyengar, Ashtanga, and Vinyasa to help students build strength, flexibility, and focus

$130 $30

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10- or 20-Class Pass, or Three or Six Months of Unlimited Classes at New Day Yoga Studio (Up to 78% Off)

New Day Yoga

Overland Park

Wide spread of yoga classes in a warm, welcoming studio that caters to all skill levels and ages

$110 $29

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Small Group training, Personal Training or Yoga/Cycle/Pilates at JQ's BFit2 Cross Training Club (Up to 81% Off)

JQ's BFit 2

Overland Park

Work toward your fitness goals in small group sessions, personal training sessions, or classes such as yoga, indoor cycle, and Pilates

$60 $30

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$29 for $84 Worth of Yoga Classes — Pose Yoga

Pose Yoga

Overland Park

Six yoga classes at Pose Yoga's inviting studio. Over 30 classes each week to fit you or your kids' lifestyles.

$84 $29

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5 Yoga Classes or One Month of Unlimited Yoga Classes at Yoga School of Therapeutics (Up to 81% Off)

Yoga School of Therapeutics

Yoga School of Therapeutics

Passionate yogis helm therapeutic yoga in the full realm of the practice

$130 $29

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5 or 10 Yoga Classes at Surya Yoga (Up to68% Off)

Surya Yoga

Olathe

Yoga instructor Annie Trotta leads classes that feature styles such as ashtanga, mysore, hot yoga, and advanced vinyasa

$65 $25

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$15 for Four Indoor-Cycling Classes and Four Yoga Classes at Body Boutique ($88 Value)

Body Boutique

Sunset Hills

Clients tone physiques with cardio-boosting indoor-cycling classes and muscle lengthening yoga sessions

$88 $15

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Select Local Merchants

When Ruthann Zentner began studying yoga, she soon realized that its focused breathing, emphasis on enhancing flexibility, and core-strengthening poses could help people of any age achieve mental and physical wellness. Throughout her yoga journey, she spent time working with Shakta Khalsa, a renowned children's yoga instructor, which inspired her to educate children through engaging stories and kid-friendly yoga classes as a certified yoga storyteller. Within the teal-green walls and dark wood floors of the studio, kids limber up while having fun during yoga-centered games, working off the stresses of filing lemonade-stand taxes. Adult students learn the basics in beginner-level yoga classes, or strengthen their cores and improve their balance in PiYo, which merges elements of Pilates and yoga into high-intensity routines. For her older students and those unable to do floor work, she partners poses with four-legged props in chair yoga. Ruthann also trained under Sadie Nardini, an empowerment speaker, yoga and anatomy expert, and Healthy Hedonism lifestyle leader, and received training in ZenBarre, which combines strength, flexibility and cardio. At Zen Zone, she strives to share the latest trends and practices in yoga and Pilates with her students.
413 NW Murray Rd.
Lees Summit,
MO
US
Leah Morgan, Core Balance Yoga Center’s founder and director, helms a troop of certified instructors who each pull on their unique interests and experiences to lead a variety of yoga classes. Clara Vaughn channels her personal desire for introversion and mimicking pink lawn flamingos to lead the gentle yoga and meditation classes and Anita Bailey draws on her experience as a mother of four to lead classes infused with a playful energy. With the intention of creating a community of yogis, they lead a wide spectrum of classes.
929 NE Woods Chapel Rd
Lees Summit,
MO
US
Yoga students who practice at Bikram Yoga South Kansas City experience a discipline that is as closely related to founder Bikram Choudhury's as possible, as each class is taught by an instructor who studied directly under the yogi and returns to study with him every three years. With that wealth of knowledge, each teacher approaches classes with a deeper understanding of the physiological and mental benefits of practicing yoga in a heated environment. As the studio's heat increases heart rates, practitioners benefit from an added cardiovascular element during their core strengthening and joint stretching, which also helps the body eliminate toxins through sweating. During classes, instructors also encourage students to look inward while forming each pose. By focusing on the internal state of the body, practitioners become more cognizant of the external influences that affect their well-being, such as negativity and the pieces of sky that have started falling.
13611 Washington Street
Kansas City,
MO
US
Barbara Anderson is an expert in many forms of exercise, but she only has one goal. In her own words, that goal is to "teach you to move better." What does it mean to move better? For Barbara and her students, it means moving with ease and without pain, and in a way that both reflects and results in good health. Teaching since 1975, Barbara has long honed her instructional technique, and continues to shore up her skills as new workout styles and schools of thought emerge. She's assembled a team of talented teachers at Body and Soul of Kansas City, where the team offers classes in yoga, Feldenkrais, and Pilates. Curricula also include gentle exercise options. The Feldenkrais Method, for example, uses slow repetition to instill awareness of one's body, while a class called NIA offers low-impact cardio dance. Yoga classes, meanwhile, include three different levels in addition to a pre- and post-natal option.
649 E 59th St
Kansas City,
MO
US
Pow Wow School of Holistic Fitness' owner and lead instructor, Haley Zuvanich, began her yoga practice at the age of 12, when other kids were busy rescuing their baseballs from neighborhood boa constrictors. Over the next 14 years, her childhood experience with Bikram method expanded into trying a variety of yoga styles and spending 200 hours earning a teacher's certification from KC Fitness Link. Now, at the Unity Temple on the Country Club Plaza, Haley guides students of all experience levels through spiritual and physically challenging stretch sessions. In addition to the traditional Hatha and Vinyasa practices, Haley hosts creative classes where students follow guided relaxation with the artistic medium of their choice, such as journaling, painting, or sketching. Pow Wow School of Holistic Fitness also offers a variety of fitness and dance aerobics courses including Tai Chi and Qi Gong, Kung Fu, Zumba, and Nia.
707 West 47th Street
Kansas City,
MO
US
The instructors at Yoga Patch embrace inclusiveness, leading classes for children, adults, and families. Youngsters learn the asanas while making noises as they pose, adolescents try partner exercises that build teamwork, and adults learn to drop stress during meditation and DMV line reenactments. For patrons who have difficulty standing, the staff leads chair yoga sessions that increase balance and flexibility with supportive props. They also schedule Pay What You Can classes, further demonstrating their belief that anyone should be able to practice yoga, regardless of build or budget.
7108 Wornall Rd.
Kansas City,
MO
US