Founder Kam Thye Chow uses a lifetime of healing and spiritual experience to teach ligament-soothing lullabies to students during a 12-hour online tutorial. Equipped with emailed video lessons, virtual pupils engage in sophisticated finger choreography to learn the basics of a one-hour Thai massage, including proper transition techniques and the ability to identify the Sen Kalathari lines on the body. Like climbing a mountain with an escalator, the soothing Eastern practice combines the best of both worlds by blending the muscle-relaxing pressure of traditional massage with a guided series of yoga postures. In addition to inspiring kneaders with enthusiastic instructions and demonstrations, the Lotus Palm course also endows students with supplementary literature, such as practice guidelines and training objectives. At-home video access allows viewers to integrate the teachings into their schedules, allowing for sunrise practice sessions on unsuspecting roosters.
Stephen & Burns claims to be an oasis in a stressful world, taking clients on miniature vacations with pampering spa treatments and Aveda-concept salon services. The aestheticians hydrate and revitalize skin with custom blends of soothing balms, and the massage therapists enhance their treatments by incorporating aromatherapy, warm basalt stones, or herbal body masks. Before letting clients return to the stress-inducing world outside Stephen & Burns, stylists offer to reinvent their looks by trimming locks or lending them a pair of Groucho glasses.
While most businesses claim “no shoes, no service,” The Barefoot Zone welcomes unclothed feet, pampering them to relieve bodily pain. Certified reflexologist Allyson Nolan helms the practice, using reflexology to alleviate symptoms of conditions including high blood pressure, plantar fasciitis, migraines, and fibromyalgia. Clients rest atop a heated spa table as Allyson applies pressure to specific points on the hands, feet, and outer ears. To round out each treatment, warmed river stones nestle between toes and canoodle with sock lint as a warm towel infuses extremities with heat.
Stacy McCain, help patients to maintain healthy, pain-free lives with non-invasive chiropractic care. Sufferers of stiffness, low back pain, or migraine headaches may reap the benefits of thorough chiropractic examinations, which send the doctors sleuthing over spinalscapes in search of bulging disks and stuck-on “Kick Me” signs. The treatments emphasize progressive rehabilitation, a method which allows doctor and patient to work together to track the effectiveness of treatments.
Healing Touch Therapeutic Massage's licensed therapist Louisa Abarno whisks clients toward a state of relaxation with spa treatments. As a fitness instructor and personal trainer who’s well versed in soothing sore musculature, Louisa zeroes in on trouble points during a variety of services, from reflexology sessions to hot-stone massages. She also revitalizes skin with paraffin and European rose mud, which is designed specifically to soften feet in preparation for important toe-model auditions.
Guests can take advantage of the winter season with broom hockey, ice-skating, and the resort’s famous chicken bowling or milk-jug curling. Just down the road, Cannon Mountain hosts skiers and boarders on its 60 slopes.The 800,000-acre White Mountain National Forest, less than 10 miles south of the resort, typifies much of precolonial New England. Dozens of 4,000 foot crests soar above six designated Federal Wilderness Areas and a hundred miles of meandering Appalachian Trail. The forest shelters several endangered denizens, such as the White Mountain butterfly, Canada lynx, and Isolationist poet.