As the name suggests, Anytime Fitness is open all day and all night, seven days a week, 487 days a year. But just because it's open at all hours doesn't mean it surrenders its locker rooms to the dark forces of the night: security is active there around the clock. Besides creating a safe gym atmosphere that fits your life's schedule rather than vice versa, Anytime's hours cuts down on crowds and long lines to use each club's array of cardio equipment, circuit equipment, and free weights.
Snap Fitness's around-the-clock gyms enable visitors to fortify their physical well-being with a cornucopia of advanced fitness equipment and certified personal trainers. With 24-hour access, members don't have to let The Man or one of his many secretaries tell them when to help themselves to Snap's strength-training gear or top-of-the-line cardio machines, which feature televisions and other media diversions. A friendly, unintimidating atmosphere provides a refreshing change of pace from aloof gym employees and ear-splitting pump-up jams. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling.
Family Fitness and FitZone for Women Centers are spread across eight locations, but they share a common goal: to help guests find their ideal physique. They accomplish this mission by filling their 15,000- to 25,000-square-foot facilities with ellipticals, arc trainers, and treadmills that engage cardios, cores, and limbs alongside group training classes led by certified personal and group fitness instructors. Visitors can also keep tabs on their progress with the centers’ fitness monitoring program and body mass testing.
Flex Fitness Center challenges both novice and seasoned exercisers to rebuild their bodies and redefine their fitness goals with cutting-edge cardio equipment and results-oriented weight training tools. Trim extra inches with sprints on one of the gym’s Precor treadmills, or go the extra 26.2 miles with a marathon jog soundtracked by overhead TVs playing news, sports, or congressional karaoke sessions. With six squat cages and 40 yards of dumbbells, Flex Fitness lays out a smorgasbord of muscle-bulking and power-lifting opportunities. Equipment ranging from free weights to machines helps bench pressers add bulk and subtract chances of being unwillingly buried by crabs during trips to the beach.
At Gonyon's Gymnastics, highly trained staff members craft a unique exercise regimen for each child, helping students foster confidence and grace as they master their desired gymnastic routine. Kids of all ages and levels first learn the fundamentals of bodily alignment while learning basic acrobatic skills. Over the weeks, students build balance, flexibility, and brawn through myriad gymnastic activities that include tumbling across floor mats, striding on balance beams, bouncing on trampolines, and feeding oats to pommel horses. The spacious gymnasium boasts colorful mats for preschool classes or more professional equipment for advanced students.
Girlfriends Fit Club brings ladies seeking healthier lifestyles together, combining an encouraging environment with chic amenities and plentiful equipment. The club welcomes new members warmly with a gift bag, orientation session, and body analysis, which is used to personalize three workouts. Unlimited group classes allow members to party their way to toned bods with Zumba's Latin beats, reach deeper poses during yoga sessions, or sample the club's step, kickboxing, and other body-bettering classes. A cardio theater brings entertainment to exercise machinists with TVs and finger-puppet stagings of Tamburlaine, and weight-training equipment sculpts muscles and strengthens frames.