Anytime Fitness's members hit the gym at their whim with 24-hour secured access to facilities stocked with cardio and strength-training equipment from notable brands such as Life Fitness, Precor, and Nautilus. After a complimentary orientation, exercisers work up a sweat and catch up on their favorite shows atop treadmills, ellipticals, and stationary bikes mounted with personal televisions. Trainers walk rows of free weights and machines, doling out motivational guidance, and instructors lead TRX classes that use body-weight and low-impact routines to build lean muscle and burn calories.
Norton Pines Athletic Club's rave-attracting staff maintains an expansive offering of workout facilities including muscle-challenging machinery, group-exercise studios, ball courts, and a rock-climbing wall. Day passes include access to all of these facilities, with the exclusion of the tennis courts (tennis-court access costs an additional $13/day). An array of cardio machines, such as elliptical machines, treadmills, and rowing machines, elevate heart rates so they can reach the cookies on top of the refrigerator. Varying sizes of bicep curlers are available to primp muscular aesthetics in the weight room, which houses both weight-training machines and free weights.
Curves is a facility made specifically for women! It is a 30 minute workout which includes strength training and cardio which is fast, fun and safe. We are the worlds leading women's fitness gym, now including Zumba. You will burn up to 500 calories on the circuit or doing Zumba - you are never too old to give it a try!
At Gonyon's Gymnastics, highly trained staff members craft a unique exercise regimen for each child, helping students foster confidence and grace as they master their desired gymnastic routine. Kids of all ages and levels first learn the fundamentals of bodily alignment while learning basic acrobatic skills. Over the weeks, students build balance, flexibility, and brawn through myriad gymnastic activities that include tumbling across floor mats, striding on balance beams, bouncing on trampolines, and feeding oats to pommel horses. The spacious gymnasium boasts colorful mats for preschool classes or more professional equipment for advanced students.
During your two-month membership ($78) at Anytime Fitness, you can re-bloom your wilted health with the state-of-the-art facility's diverse range of cardio and strength equipment. Exploit muscles for non-financial gain with free weights, tone legs on the treadmills, undergo a demanding tour de fitness center via exercise bikes, or just catch up on reruns of Homeboys from Outer Space with the gym's HDTV monitors. If the flawed workout plan you concocted yourself results only in frighteningly muscular ring fingers, one of Anytime's motivating personal trainers can prescribe a regimen designed to help you meet your fitness goals during two personal-training sessions ($50 each). When you've finished sculpting your flesh-statue, purify yourself of sweat and fried-cheese memories in Anytime's private restrooms and showers.