Anytime Fitness's members hit the gym at their whim with 24-hour secured access to facilities stocked with cardio and strength-training equipment from notable brands such as Life Fitness, Precor, and Nautilus. After a complimentary orientation, exercisers work up a sweat and catch up on their favorite shows atop treadmills, ellipticals, and stationary bikes mounted with personal televisions. Trainers walk rows of free weights and machines, doling out motivational guidance, and instructors lead TRX classes that use body-weight and low-impact routines to build lean muscle and burn calories.
Led by Doctor of Chiropractic Matt Dirkse, the team at HealthZone Chiropractic works with clients to relieve back pain, improve posture, and realign spines. Dr. Dirkse not only treats adults but also works with children to ensure their spines and nervous systems develop properly so that they can reach things on high shelves and high-five most Abraham Lincoln impersonators. HealthZone Chiropractic's seasoned massage therapist augments treatment plans with therapeutic- and relaxation-based muscle work.
Snap Fitness's around-the-clock gyms enable visitors to fortify their physical well-being with a cornucopia of advanced fitness equipment and certified personal trainers. With 24-hour access, members don't have to let The Man or one of his many secretaries tell them when to help themselves to Snap's strength-training gear or top-of-the-line cardio machines, which feature televisions and other media diversions. A friendly, unintimidating atmosphere provides a refreshing change of pace from aloof gym employees and ear-splitting pump-up jams. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling.
These are group sessions, all outdoors, in all kinds of weather, in a different outdoor location every time! (It never gets boring!)
The sessions integrate strength training, cardio & flexibility all in one 75-minute workout - and every session is different.
Norton Pines Athletic Club's rave-attracting staff maintains an expansive offering of workout facilities including muscle-challenging machinery, group-exercise studios, ball courts, and a rock-climbing wall. Day passes include access to all of these facilities, with the exclusion of the tennis courts (tennis-court access costs an additional $13/day). An array of cardio machines, such as elliptical machines, treadmills, and rowing machines, elevate heart rates so they can reach the cookies on top of the refrigerator. Varying sizes of bicep curlers are available to primp muscular aesthetics in the weight room, which houses both weight-training machines and free weights.