Led by Doctor of Chiropractic Matt Dirkse, the team at HealthZone Chiropractic works with clients to relieve back pain, improve posture, and realign spines. Dr. Dirkse not only treats adults but also works with children to ensure their spines and nervous systems develop properly so that they can reach things on high shelves and high-five most Abraham Lincoln impersonators. HealthZone Chiropractic's seasoned massage therapist augments treatment plans with therapeutic- and relaxation-based muscle work.
Anytime Fitness, which boasts more than 2,000 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
Snap Fitness's around-the-clock gyms enable visitors to fortify their physical well-being with a cornucopia of advanced fitness equipment and certified personal trainers. With 24-hour access, members don't have to let The Man or one of his many secretaries tell them when to help themselves to Snap's strength-training gear or top-of-the-line cardio machines, which feature televisions and other media diversions. A friendly, unintimidating atmosphere provides a refreshing change of pace from aloof gym employees and ear-splitting pump-up jams. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling.
These are group sessions, all outdoors, in all kinds of weather, in a different outdoor location every time! (It never gets boring!) The sessions integrate strength training, cardio & flexibility all in one 75-minute workout - and every session is different. Don't bring any equipment, just YOU!
Feng shui can cause a person to tweak the placement of a chair, rearrange a room, or banish everything with a clown nose on it. It was for this reason that the founder of Muskegon Yoga Center relocated the studio to a new building following a meeting with a feng shui consultant. He was serious about fostering a worthwhile yoga experience for students, and the consultation ultimately paid off.
The spacious studio of Muskegon Yoga Center cultivates a serene environment with pastel yellow walls, ample sunlight, and billowing drapes hanging from the high ceilings. Here, a friendly and experienced team of instructors direct poses and breaths in an array of yoga classes, ranging from the vigorous Vinyasa style to gentle and meditative classes. Aiming to foster a sense of community, the helpful instructors answer students' questions before or after class, while encouraging clients to socialize with one another.