Boot Camps in Grand Prairie

Six-Week Gut Buster Boot Camp with a Personal-Training Session for One or Two at Private Workout (Up to 88% Off)

Private Workout

Multiple Locations

$149 $19

(101)

Six-week program of structured cardio resistance-training workouts increases metabolism and muscle mass and burns fat

Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp

Multiple Locations

$123.50 $29

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Four or Eight Weeks of Boot Camp at Bodylicious Fitness LLC (Up to 63% Off)

Bodylicious Fitness LLC

Arlington

$99.99 $40

Boot camp classes targeted at women help students reach and maintain their fitness goals

Four-, Eight-, or Twelve-Week Boot Camp at Transformation Boot Camp (Up to 78% Off). 13 Locations Available.

Transformation Boot Camp

Multiple Locations

$179 $59

Clients get in shape with cardio, strength, and core exercises as trainers provide positive, non-military-style encouragement

$39 for One Month of Unlimited Boot-Camp Classes at Ultimate Body ($99 Value)

Ultimate Body

Dallas

$99 $39

16-year health and fitness industry veteran leads groups through high-intensity boot-camp classes

5 or 10 40-Minute Group Fitness Classes at Fusion 40 Fitness (Up to 63% Off)

Fusion 40 Fitness

Cole Park

$75 $29

For 40 minutes, trainers lead exercisers of all levels in workouts focused on weight loss, endurance, and overall physical and mental health

$79 for One Month of Unlimited Women-Only Boot-Camp Classes with Meal Plan at Doug Rice's Boot Camp 90210 ($276 Value)

Doug Rice's Boot Camp 90210

Multiple Locations

$276 $79

Women-only boot camps incorporate cardio, agility, and strength-training exercises; wellness gets an extra boost with a customized meal plan

One, Two, or Three Months of Boot Camp Classes at The Fit IQ (Up to 68% Off)

The Fit IQ

Multiple Locations

$68 $30

Trainers and nutritionists lead one-hour boot camp classes designed to help clients shed pounds through effective exercise and nutrition

$54 for $120 Groupon — Tailored Training

Tailored Training

Far North Dallas

$120 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

4-Week Boot Camp from Mercenary Training (55% Off)

Mercenary Training

Far North Dallas

$150 $68

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$29 for One Month of Unlimited Baby Boot Camp Classes at Baby Boot Camp ($119 Value)

Baby Boot Camp

Multiple Locations

$119 $29

Moms whip back into shape performing one-hour workouts that incorporate stroller-bound babies

Five Boot-Camp Classes at Fierce N Fit Boot Camp (79% Off)

J'samone's Fitness / Fierce N Fit Boot Camp

Dallas

$125 $26

We help women of all ages and sizes obtain their personal fitness goals through dance fitness and strengthen training

10 Boot Camp Classes from Fuel4Success (65% Off)

Fuel4success

Redeem from Home

$150 $53

Take Fuel4Success boot camps at multiple locations across DFW, or mix and match classes across all locations

Four or Six Weeks of Unlimited Boot-Camp or Barbell Strength-Training Classes at Open Gym Barbell (Up to 61% Off)

Open Gym Barbell

Farmers Branch

$100 $39

Fitness expert with 17 years of experience in strength training leads students in high-impact boot-camp classes or barbell training

$17 for $30 Worth of Bootcamp Classes

NXT Rep Fitness

Dallas

$30 $17

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Boot-Camp with Classes on Three, Four, or Five Days Per Week at DFW Adventure Boot Camp for Women (Up to 67% Off)

DFW Adventure Boot Camp for Women

Multiple Locations

$179 $59

Fitness specialists meet with students for nutritional consultations and BMI assessments before kicking off a motivational boot-camp program

10 PGDC Bootcamp Classes or One Month of Unlimited PGDC Bootcamp Classes at Fitness With Ab (Up to 60% Off)

Fitness With Ab

De Soto

$100 $40

Indoor fitness classes meet twice a week

One or Three Months of Boot Camp with Chiropractic and Nutrition Consultation at NEATO Health (Up to 67% Off)

NEATO Health

Heritage Place Grapevine

$50 $19

Fitness team devises fitness and nutrition program while an on-staff chiropractor ensures the body stays in balance

One-Month of Unlimited Boot Camp with a 30-Day Meal Plan for One or Two People at LiveWire Fitness (72% Off)

LiveWire Fitness

Multiple Locations

$159 $45

Personal trainers lead intense workouts that blend functional fitness, strength, HIIT, circuit training and cardiovascular conditioning

One Month of Unlimited Boot-Camp Classes for One or Two People at PT Fitness Bootcamp (Up to 74% Off)

PT Fitness Bootcamp

Multiple Locations

$149 $39

During one-hour boot camps, instructors push exercisers through circuit workouts designed to shed fat and build muscles in varied classes

Four-Week Women's Boot Camp for One or Two at Dallas-Fort Worth Adventure Boot Camps (Up to 76% Off)

Dallas-Fort Worth Adventure Boot Camps

Fort Worth University

$199 $59

All-inclusive approach includes personalized exercise and nutritional guidance; focus on both measurable results and long-term goals

$59 for 28-Day Weight-Loss Program at AMP Fitness ($227 Value)

AMP Fitness

AMP Fitness

$227 $59

Program helps clients achieve fitness goals with up to four weekly classes, daily meal plans, nutrition manual, and body-fat assessments

Four Weeks of Unlimited Boot-Camp Classes at Sanchez Tae Kwon DO (70% Off)

Sanchez Tae Kwon Do

Fort Worth

$130 $39

Enjoy one month of unlimited group fitness classes with a certified CrossFit and Olympic weightlifting coach.

6 or 12 Boot-Camp Classes at Core Group Fitness (Up to 90% Off)

Core Group Fitness

Trophy Club

$150 $19.99

Kettlebells, battle ropes, and medicine balls help boot campers shed calories and fat quickly

4, 8, or 12 Weeks of Unlimited Classes at Texas Boot Camp Fitness (Up to 62% Off)

Texas Boot Camp Fitness

Multiple Locations

$129 $49

Certified trainers tighten male and female physiques with body-weight moves, weightlifting, runs, and resistance drills

Six-Week CrossFit Boot Camp for One or Two at CrossFit South Lewisville (Up to 53% Off)

CrossFit South Lewisville

Vista Ridge Mall

$100 $49

CrossFit-certified trainers guide students through intense and varied workouts to mold flab into muscle

Five or Ten Boot-Camp Classes at Steadfast Fitness & Performance in Lewisville (Up to 83% Off)

Steadfast Fitness & Performance

Lewisville High School (Ben Harmon Campus)

$100 $25

National-champion footballer Isaiah Stanback and former UNT wide receiver Jared Harrison team up to get patrons into shape

6-Week Outdoor Boot Camp from Optimum Performance 1 (65% Off)

Optimum Performance Enhancement

Lewisville

$210 $74

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four, Six, or Eight Weeks of Boot Camp at The GetFit Nation (Up to 68% Off)

The GetFit Nation

Multiple Locations

$120 $42

Train the body to work more efficiently and healthily with regimens designed to increase functional strength, movement, and power

Youth and High School Sports-Training Sessions at High Five Fitness (Up to 66% Off). Two Options Available.

High Five Fitness

Plano

$150 $62

Performance academy sessions hone in on sport-specific skills

One Month of Unlimited Boot Camp for One or Two at Destination Hard Body Boot Camp (Up to 84% Off)

Destination Hard Body Boot Camp

Plano

$155 $39

The boot camp challenges groups with a variety of exercises that change each time and may including tire flipping and box jumping

One or Three Months of Unlimited Boot-Camp Classes from Accomplish Fitness and Boot Camp (Up to 74% Off)

Accomplish Fitness and Boot Camp

Multiple Locations

$150 $39

Certified personal trainers encourage students through strength training, cardio, and resistance exercises during morning or evening classes

Two Weeks of Small Group Personal Training with 3 or 5 Sessions Per Week at Fitness Together (Up to 82% Off)

Fitness Together

Allen

$120 $25

Certified personal trainer help clients reach their fitness and lifestyle goals with strength-training and cardio-conditioning drills

5 or 10 Youth or Adult Boot-Camp Fitness Classes at Studio Fitness (Up to 54% Off)

Studio Fitness

Rockwall

$50 $25

Boot-camp fitness classes blend plyometrics, agility training, cardio, and weight lifting; youth classes focus on fundamentals

20 Boot Camp Classes from Boot Camp Academy 101 (75% Off)

Boot Camp Academy 101

Decatur

$65 $16

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$85 for $189 Worth of Boot Camp — McKinney Fit Body Boot Camp

Mckinney Fit Body Boot Camp

Heritage

$189 $85

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Bootcamp Classes at Key Fitness (Up to 72% Off)

Key Fitness

Aledo

$125 $39

One-hour sessions meet three-times weekly and get folks fit with a blast of high-intensity cardio, weight-lifting, and plyometric exercises

$39 of One Month of Unlimited Boot Camp at The Hiit ($100 Value)

The Hiit

Woodway

$100 $39

Boot-camp instructors orchestrate fun outdoor workouts for all fitness levels

Select Local Merchants

Before heeding the call to a life as a certified yoga instructor, Diana Roehl helped companies to cultivate corporate talent as a human-resources specialist. Now she helps individuals to discover the strengths that lie within. Roehl steers students toward these revelations with Hatha yoga, whose deep breaths and focused poses center the mind as they fortify the muscles. Natural light and calming blue walls envelop group classes at her studio, casting a soothing glow on shiny wooden floorboards where students practice shoulder stands and bridges. Roehl also brings her yoga teachings to local offices, showing employees how to dislodge stress and impossibly jammed printer paper with graceful movements and powerful exhalations. Between classes, she leads Thai bodywork sessions, which combine acupressure and ayurvedic medicine through assisted yoga poses.

925 W Pioneer Pkwy
Grand Prairie,
TX
US

The trainers at Robert Brown Sports Performance don't just blindly assign clients exercises to perform. Instead, they use tests to determine your strength and conditioning levels at the outset of your training. This allows them both to tailor their workouts to your needs and to motivate you to make drastic improvements. In addition to reaching higher performance levels, training can also help athletes limit the likelihood of injuries on the court or field.

2221 109th St
Grand Prairie,
TX
US

After playing as a defensive back for Texas A&M, Angel Rivera III joined AFL, AFL2, and IFL teams such as the San Antonio Stampede and the Dallas Knights before injuries eventually forced him into retirement. But then another chapter of his life began, and his love of the game led him to begin training local athletes. In 2010, he created All Out Sports Training to help high-school, college, and professional athletes take their game to the next level. Angel’s team of sports nuts empowers football, baseball, soccer, and basketball players by whipping them into shape and developing their sports-specific skills. The fitness team uses programs such as the Speed, Agility, and Quickness training, which gets participants racing through speed ladders, doing box jumps, and donning speed resistance belts.

The trainers also help non-athletes reach their goals through programs such as bridal boot camp, which is designed to boost self-esteem, tone bodies, and give brides more energy for the traditional 50-yard dash down the aisle. During personal and couples training, the trainers might get their clients hefting dumbbells, jumping rope, or straining against resistance bands, all depending on their individual goals.

2750 Graham Street
Grand Prairie,
Texas
US

Percy Bass has a diverse background well suited to personal training. He started by obtaining a degree in human-resource management at Texas A&M University–Commerce, where he learned to work with all types of people. He then examined food and its relationship to the body, ultimately getting a second degree in dietetics. Finally, when Mr. Bass earned his personal-training certification, he was ready to open his own business. At H2T Fitness & Nutrition, Mr. Bass puts his expertise to use with personal-training sessions, group fitness classes, and nutrition counseling.

605 East Palace Parkway
Grand Prairie,
TX
US

Former NFL player and certified personal trainer Michael Booker wants to help his clients get into the best shape of their lives. As a highly motivating trainer, Booker leads one-on-one sessions, boot camp classes, athletic training, and kids’ fitness sessions for anyone looking to lose weight or gain enough strength to finally break apart a cinderblock with a single, smoldering stare. Clients at I.T.Fitness learn quickly that Michael is serious about fitness—working hard and having a good attitude are key at his indoor training facility, and nutritional counseling is valued just as much.

2625 Aviation Pkwy
Grand Prairie,
TX
US

Thomas Volmer credits his wife, Rachel, for inspiring them to start helming boot camps. She wasn’t always a fitness guru, though. "She was a commercial banker and she was 70 pounds overweight," Volmer recalls. Once she started to reclaim her life, "she just fell in love with fitness," he says. She eventually dropped 80 pounds with proper exercise and nutrition, spurring her to earn her AFAA personal training certification and pursue a career as a full-time trainer.

Personal experience lends Rachel and the other trainers—including Sharon Monk, who lost more than 200 pounds by exercising and eating healthily—empathy and a motivating demeanor when working with campers. At each location, they get groups doing pushups, swinging kettlebells, and flipping tires in a positive environment that's focused on teamwork, rather than competition. "You start as a group, you finish as a group," says Thomas. "But the activities that you do in between might be different based on your abilities."

In addition to leading sessions, Rachel creates easy-to-use online meal plans (including a vegetarian plan), which campers can customize to help them stay on track. Options range from the simple, such as cereal with fruits, nuts, and flaxseeds, to the creative, including honey-sweetened oatmeal peanut-butter cookies. She also includes the calorie count for each recipe. Users can pick from simple meals made for one person or larger entrees designed with an entire family or pet elephant in mind.

6569 North MacArthur Boulevard
Irving,
TX
US