Running in Grandview

Select Local Merchants

Clean running clothes have no place at Mighty Mud Dash, a 5K-challenge course that beckons runners of all fitness levels to plunge through stretches of mud in search of glory. Friendly competition is encouraged as waves of runners forge a path through more than 20 rugged, slippery obstacles?including wall climbs, cargo net-covered crawls, 30-yard mud-filled trenches, and a sprawling tarp slide.

Though the main race is only open to competitors age 14 and older, a scaled-down 100-yard obstacle dash welcomes children as young as 6 to test their agility and endurance. After the competition, participants gather for celebration and music at the post-race party, where they can rinse off or roll all over an expensive white velour sofa to a soundtrack of upbeat tunes. A portion of the proceeds from the event benefit the work of the Texas Parks and Wildlife Department, a non-profit organization working to conserve Texas's natural resources like its hunting and fishing grounds.

1000 Lone Star Pkwy
Grand Prairie,
TX
US

Though many anthropological museums focus on peoples who are long gone, the International Museum of Cultures displays more than 10 storied exhibits on contemporary indigenous populations from around the world, including Papua New Guinea, Mexico, and the Democratic Republic of Congo. Here, visitors glean insight into the respective cultures and the challenges they face. As guests peruse the displays, they can explore Lakota Sioux artifacts such as dream catchers and arrowheads, learn about the hunter-gatherer Agta from the Philippines, and listen to Drumbeats of the World, an interactive exhibit that pulsates with percussive heartbeats from Ecuador, Pakistan, and Korea.

7500 W Camp Wisdom Rd
Dallas,
TX
US

In order to escape a pack of zombies, it’s helpful to know the strengths and weaknesses of each cannibal in the horde. DFW Zombie Run equips its participants with this type of knowledge, as well as the training that may be necessary for survival in the unlikely event of a zombie apocalypse.

During DFW Zombie Run’s obstacle runs, four types of zombies chase down racers, trying to snag the four health flags worn on the racers’ belts. Among zombies, there are walkers, who “simply walk around looking for an easy meal,” and then there are runners, who are “starving, ferocious, and incredibly fast,” according to the site. Transition zombies occupy the middle ground: they may look like harmless, sleep-deprived milkmaids, but can be unexpectedly triggered to hunt viciously like their runner brethren. Finally, there are creepers who lurk in narrow spaces.

As runners traverse 3K, 5K, or 7K obstacle courses, they dodge all types of zombies in a quest to keep their health flags and gain eligibility for cash prizes. Zombies and racers only interact via flag—there’s no other touching allowed. Zombies are limited to snagging one flag per runner, and runners are limited to using their feet and hands for locomotion.

According to founder Jeff, a passion for “amusement parks, thrill rides, and fitness” inspired the creation of DFW Zombie Run. He also cited “a love for action, adventure, and horror movies.”

835 East Lamar Blvd # 368
Arlington,
TX
US

While some runners run for glory, self-discovery, or a personal best, participants in the Walking Dead Run 5k Adventure Race run for their lives. Guests surmount obstacles and duck and weave down dirt paths as they try to protect an affixed flag from two types of zombies: Stumblers and Chasers. The former ambles menacingly, and the latter sprints; both types sport grotesque makeup and drip fake blood as they hunt racers, trying to tear the flags from their flag-football belts. At the untimed race’s finish line, participants dust themselves off before a post-race party, complete with beer, food, and live music. Proceeds from the race go toward supporting the North Texas Food Bank.

1570 W FM 1382
Cedar Hill,
Texas
US

At the Paint Run, finishers proudly display proof of their efforts through the multicolored splatter art that covers their bodies from head to toe. As they sprint through a 1K or 5K course, staffers playfully wait to spray them with a colorful pallet of washable, nontoxic, and edible paint, rendering them as splattered as Jackson Pollock's studio's walls. The event benefits various local charities, and is presented by the MoveMEnt, a group dedicated to uniting communities while raising money for local schools, nonprofits, and social-based organizations.

3500 NW Hwy
Dallas,
Texas
US

An intensive four-week exercise regimen crafted by certified personal trainer Ally Davidson guarantees speedy results and sweat-addled brows for campers across the fitness spectrum. Ally’s local boot-camp staff sends muscles on a brisk march toward a firmer condition six days a week, helming total-body workouts that include interval training, plyometrics, and an abs-twisting assortment of timed strength and agility drills. The staff regularly switches up workout regimens to ensure that muscles don't become as bored as nihilists in a bounce house. Aware that not all recruits have the same motives for joining their flab-busting brigade, trainers customize their workouts to squeeze the best results from bodies of all ages and fitness abilities. The camp schedule varies based on location, with four early-morning camps to awaken muscles stuck on snooze and a pair of evening sessions to end the day on a note of high endorphins.

305 West Farm to Market Road 1382
Cedar Hill,
TX
US