Fitness Classes in Grand Rapids


Select Local Merchants

  • Seva Yoga
    Seva Yoga's teachers host daily classes that vary in style and difficulty to accommodate students of all abilities inside the studio?s serene, high-ceilinged sanctuary. Certified yoga instructors move about the practice space during sessions, including moderate and gentle classes, offering verbal cues and hands-on adjustments to help beginners sink into stretches. Vinyasa sweat sessions encourage more seasoned yogis to hone their meditation skills while moving from one pose to the next with balance-challenging movements. In total, six different types of classes are available, with some sessions taught on donation basis. The studio also teaches a 200-hour program designed to pass along knowledge to budding yoga instructors.
    Read More
    2237 Wealthy St. SE
    East Grand Rapids, MI US
  • Pilates In East
    Internationally trained and Pilates Method Alliance?certified instructor Ahm? Bov?e channels more than 15 years of experience as a fitness instructor into her core-strengthening workouts. After ending her five-year career as the host of Canada's popular Pilates in Guelph television series in 2007, she founded her open, sun-kissed studio. At Pilates in East, she helps students of all ages and abilities boost flexibility and endurance with resistance bands, weights, and reformer machines during group Pilates classes and private training sessions. This busy instructor deftly divides her time between these Pilates classes. She hosts teacher training certification programs and?like that dollar bill with the online tracking URL?travels the country to present at Pilates on Tour conferences.
    Read More
    2213 Wealthy St SE
    Grand Rapids, MI US
  • Cascade Yoga Studio
    Cascade Yoga Studio's trained yogis teach students to rekindle inner harmony. With an emphasis on body awareness and the controlled inhalations and exhalations that support each posture, they teach this ancient yet progressive holistic practice. Classes of all skill levels take place in rooms adjusted to heat levels between 72 and 90 degrees to augment each class's effects. The studio works to abolish physical and mental limitations with a variety of yoga types, which include Ashtanga Vinyasa, Iyengar, and Yin. Most of Cascade's instructors migrated to yoga from careers in healthcare, and many are practicing physical therapists or have knit sweaters for cold stethoscopes. Cascade Yoga Studio also illuminates the path for aspiring yogis by hosting teacher training classes, which teach meditation, key alignment principles, and each yoga style's effects.
    Read More
    5060 Cascade Rd. SE
    Grand Rapids, MI US
  • Snap Fitness
    Snap Fitness's around-the-clock gyms enable visitors to fortify their physical well-being with a cornucopia of advanced fitness equipment and certified personal trainers. With 24-hour access, members don't have to let The Man or one of his many secretaries tell them when to help themselves to Snap's strength-training gear or top-of-the-line cardio machines, which feature televisions and other media diversions. A friendly, unintimidating atmosphere provides a refreshing change of pace from aloof gym employees and ear-splitting pump-up jams.
    Read More
    850 Forest Hill Ave SE
    Grand Rapids, MI US
  • Snap Fitness
    Snap Fitness's around-the-clock gyms enable visitors to fortify their physical well-being with a cornucopia of advanced fitness equipment and certified personal trainers. With 24-hour access, members don't have to let The Man or one of his many secretaries tell them when to help themselves to Snap's strength-training gear or top-of-the-line cardio machines, which feature televisions and other media diversions. A friendly, unintimidating atmosphere provides a refreshing change of pace from aloof gym employees and ear-splitting pump-up jams.
    Read More
    2650 E Beltline Ave SE
    Grand Rapids, MI US
  • Endurance Fitness
    Group fitness classes and personal trainers are only a small sliver of the amenities at Elite Fitness. The gym also offers childcare services and a children?s dance studio so parents can work out worry-free. Tanning beds, meanwhile, allow guests to highlight contours and show off the hard work they've been doing on machines by Precor, Cybex, and Powertech, while a smoothie bar, salon, and massage studio await to refuel and refresh bodies post-workout. And, of course, the facility boasts immaculately maintained locker rooms where guests can shower (towels provided) and change back into their everyday clothes or hot dog suits before heading home.
    Read More
    940 Monroe Ave NW
    Grand Rapids, MI US
Advertisement