Health & Fitness in Grand Rapids

$33 for Nutritional Response Testing at Natural Health & Healing Center ($150 Value)

Natural Health & Healing Center

Grand Rapids

Noninvasive testing helps determine food sensitivities and toxins responsible for concerns such as pain, hormonal imbalance, and weight gain

$150 $33

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Acupuncture Consultation and One or Two Treatments at Acupuncture with Catherine Van Til (Up to 51% Off)

Acupuncture with Catherine Van Til

Kentwood

Licensed acupuncturist specializes in the treatment of digestion issues, depression, sleep problems, headaches, and pain relief

$90 $45

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One, Two, or Three Anticellulite Body Wraps at Total Health Chiropractic (Up to 65% Off)

Total Health Chiropractic

Kentwood

Body wraps aim to diminish the appearance of cellulite

$85 $35

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$41.99 for Dance-Lesson Package at Arthur Murray Dance Studio ($190 Value)

Arthur Murray Dance Studio

Multiple Locations

Highly trained and certified dance instructors guide students through fancy footwork in private and group lessons

$190 $41.99

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5, 10, or 20 Boot Camp Classes at Fitness and Sports Performance LLC (Up to 59% Off)

Fitness and Sports Performance

Grand Rapids

Boot camp exercises utilize body weight exercises, dumbbells, medicine balls, suspension training, resistance bands, and kettlebells

$75 $35

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$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

Grand Rapids

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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$25 for Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($199 Value)

DazzlingWhiteSmileUSA

Grand Rapids

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$199 $25

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Complete Prescription Eyeglasses with Optional Eye Exam at SVS Vision Center (Up to 76% Off)

SVS Vision Center

Multiple Locations

Frames by Coach, bebe, Ray-Ban, and Gucci hold lenses with scratch coating and UV protection

$260 $69

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One or Three Sessions of Counseling at The Thompson Institute (Up to 56% Off)

The Thompson Institute

Grand Rapids

Professionals help treat substance abuse and mental health issues during individual counseling sessions

$75 $35

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Five Bellydance and Bollywood Classes, or Month of Unlimited Classes at Bellydance Grand Rapids (Up to 76% Off)

Bellydance Grand Rapids

Grand Rapids

Students learn the sultry moves of belly dancing and high-energy Bollywood-style routines

$70 $29

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3-Month Gym Membership from Miss Fitness (49% Off)

Miss Fitness

Grand Rapids

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $50

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Three, Six, or Nine Adjustments with Consultation and Evaluation at Klier Chiropractic (Up to 61% Off)

Klier Chiropractic

Grand Rapids

After initial assessment and consultation, a series of adjustments helps to improve functionality

$125 $49

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$34 for $60 Worth of Cheerleading — Capital Cheer Grand Rapids

Capital Cheer Michigan

Grand Rapids

Meet friends, learn flips, get fit, and have fun during a one-month class for all ages and skill levels!

$60 $34

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Eye Exam for Glasses or Contacts at W. Optical (Up to 69% Off)

W. Optical

Walker

Optometrists evaluate eyes for prescription lenses or contacts

$45 $14

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$37 for a Chiropractic Exam, History, and Consultation at Simple Truth Chiropractic ($116 Value)

Simple Truth Chiropractic

Highland Park

Expert chiropractor determines the source of health problems through a comprehensive chiropractric, orthopedic, and neurological exam

$116 $37

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90-Minute Intro Pole Fitness Dance Class or Two-Hour Flirt Fitness Experience at Flirt Fitness (Up to 46% Off)

Flirt Fitness

Current

90-minute class introduces women to pole dancing for fun fitness; two-hour class uses special pole-based workouts

$30 $16.50

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Consultation and Acupuncture with Optional Follow-Ups at Acupuncture Therapy with Stephen C. Nelson (Up to 53% Off)

Acupuncture Therapy with Stephen C. Nelson

Multiple Locations

60-minute initial visit gives Nelson a chance to tailor acupuncture treatments to the patient

$210 $99

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One or Three Hypnotherapy Sessions at Hypnotherapy Associates of Grand Rapids (Up to 56% Off)

Hypnotherapy Associates of Grand Rapids

Creston

60- to 90-minute hypnosis sessions are tailored to help people stop smoking, lose weight, manage stress, or surmount other personal hurdles

$75 $37

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Chiropractic Package or Wellness Program at Clear Connections Chiropractic (Up to 93% Off). Four Options Available.

Clear Connections Chiropractic

Grand Rapids

Chiropractor examines spine to find root cause of pain and performs adjustments; wellness seminar guides clients through basics of health

$364 $29

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Select Local Merchants

Patricia Kooy?a licensed massage therapist and board-certified HPT and CMMT?has learned a great deal about the body?s inner workings during her 10 years of practice, much of which adds up to a single guiding principle: ?Healing is a process, not an event.? Patricia begins this process with her advanced repertoire of bodywork techniques, which includes targeted manual therapies as well as holistic energy treatments. She understands that each healing journey requires its own combination of methods, so she tailors her techniques to each individual, treating specific ailments such as arthritis and fibromyalgia with medical deep-tissue techniques or connecting chakras with healing-touch therapy. Depending on the technique and her client?s level of tension, Patricia may incorporate essential oils, hot stones, an infrared-heat lamp, or molten lava to help her melt away stresses.

5286 Plainfield Ave. NE
Grand Rapids,
MI
US

Seva Yoga's teachers host daily classes that vary in style and difficulty to accommodate students of all abilities inside the studio?s serene, high-ceilinged sanctuary. Certified yoga instructors move about the practice space during sessions, including moderate and gentle classes, offering verbal cues and hands-on adjustments to help beginners sink into stretches. Vinyasa sweat sessions encourage more seasoned yogis to hone their meditation skills while moving from one pose to the next with balance-challenging movements. In total, six different types of classes are available, with some sessions taught on donation basis. The studio also teaches a 200-hour program designed to pass along knowledge to budding yoga instructors.

2237 Wealthy St. SE
East Grand Rapids,
MI
US

Internationally trained and Pilates Method Alliance?certified instructor Ahm? Bov?e channels more than 15 years of experience as a fitness instructor into her core-strengthening workouts. After ending her five-year career as the host of Canada's popular Pilates in Guelph television series in 2007, she founded her open, sun-kissed studio. At Pilates in East, she helps students of all ages and abilities boost flexibility and endurance with resistance bands, weights, and reformer machines during group Pilates classes and private training sessions. This busy instructor deftly divides her time between these Pilates classes. She hosts teacher training certification programs and?like that dollar bill with the online tracking URL?travels the country to present at Pilates on Tour conferences.

2213 Wealthy St SE
Grand Rapids,
MI
US

Cascade Yoga Studio's trained yogis teach students to rekindle inner harmony. With an emphasis on body awareness and the controlled inhalations and exhalations that support each posture, they teach this ancient yet progressive holistic practice. Classes of all skill levels take place in rooms adjusted to heat levels between 72 and 90 degrees to augment each class's effects. The studio works to abolish physical and mental limitations with a variety of yoga types, which include Ashtanga Vinyasa, Iyengar, and Yin.

Most of Cascade's instructors migrated to yoga from careers in healthcare, and many are practicing physical therapists or have knit sweaters for cold stethoscopes. Cascade Yoga Studio also illuminates the path for aspiring yogis by hosting teacher training classes, which teach meditation, key alignment principles, and each yoga style's effects.

5060 Cascade Rd SE
Grand Rapids,
MI
US

In 1929, the Wilson family sculpted nine golf holes into their fruit and dairy farm, weaving well-manicured holes among the orchards and appropriating an old farmhouse to serve as the first clubhouse. Today, after several clubhouse iterations, the family still owns the course, having overseen an expansion to two full 18-hole courses during its storied history. Water is featured prominently on both layouts and a diverse gathering of trees line the fairways, from low apple trees that bloom radiant white flowers in the springtime to towering pines vying for inclusion in Wilson family holiday photos.

Course at a Glance:

  • Two 18-hole, par 72 courses
  • 6,180 yards from the back tees
  • Course rating of 68.5 from the back tees
  • Slope rating of 108 from the back tees
  • Two sets of tees per hole
2597 4 Mile Rd NW
Grand Rapids,
MI
US

SVS Vision Center?s founders opened their first shop in Sterling Heights, Michigan, in 1974 to help the community clear up its vision. But even these optical gurus never foresaw their humble business expanding to more than 60 locations sprawled across 8 states. Today, each shop continues the tradition of ensuring ocular health and crystalline sight, beginning with exams from seasoned optometrists. Afterward, patients head to the optical dispensary, where they try on frames by Coach, Tiffany, Nike, Versace, or Ray-Ban. The staff then fits the stylish selection with polarized and scratch-protected prescription lenses to help guests read books clearly or see a charging moose from a distance. Most of SVS Vision Center?s frames can also hold sunglass lenses as well, eliminating squinting during summer months and tropical vacations.

2500 East Beltline Avenue Southeast
Grand Rapids,
MI
US