At any of the 15 Great Life Golf and Fitness locations, guests are encouraged to invent their own triathlon of gusto, switching from swimming in the pool to getting a total body workout to playing a round of golf. Great Life has facilities scattered throughout Kansas and Missouri, including golf courses such as the National Audubon Society–certified River Oaks and the links at The Oaks, which were designed by Tom Bendelow and opened in the 1920s. Golfers looking for quick rounds can drop by the nine-hole courses at Maple Creek, Abilene, and CedarBrook. Gyms such as the 14,000-square-foot fitness center at Berkshire allow members or guests to pump iron or run on treadmills when they aren’t helping their golf balls safely reach the greens by paying golf carts to drink all of the water hazards dry. Although amenities vary at each club, all of Great Life Golf and Fitness’s venues boast a pro shop, and the courses at Berkshire and Prairie View maintain driving ranges where golfers can make golf balls practice flying without their parachutes.
Bookended by par 5s on holes 1 and 18, River Oaks Golf Course welcomes golfers into its grassy embrace with wide fairways, tricky bunkering, and water hazards in play on seven holes. The course checks in at 6,380 yards from the furthest of three tees, a manageable length that will neither give beginners fits nor cause more seasoned players to fall asleep in their own backswings. The course is accompanied by an extensive fitness center, where visitors can increase their driving distance and intimidation factor with barbells, dumbells, and weight machines.
At Title Boxing Club, professional boxers, kickboxers, and mixed martial artists may lead the classes, but their goal is fitness, not fighting. They push patrons to strengthen their bodies from head to toe during one-hour sessions, instructing them to pummel 100-pound bags with jabs, hooks, and roundhouse kicks. They encourage members to hit the bags as hard or soft as they like and to move at their own pace, so the classes accessible to all fitness levels. During one-on-one training sessions, trainers use custom routines of weightlifting, cardio, and sparring to show students how to float like a butterfly and sting like a venomous butterfly. They also develop custom diet plans and exercise routines to help clients meet their fitness goals.
Locke's Karate Academy's skillful staff will train Groupon-holding block-breakers in one of two martial arts disciplines. The Korean discipline of Tang Soo Do, the close cousin and occasional doubles-tennis partner of Tae Kwon Do, focuses on aerobic kicks and cardiovascular fitness. Practitioners of the Okinawan Goju-Ryu style—which is traced back to the Fukien province of China but founded on the Japanese island of Okinawa—build muscle strength and practice powerful punches for close-in fights or recurring nightmares about battling fighting-nun puppets. Under the tutelage of Sensei Aaron Locke, who moonlights as an attorney, students will absorb a working knowledge of the etiquette, philosophy, and statute of limitations laws of the country their chosen style originated in, transforming their fitness regimen into a holistic educational experience.
Main Street Health & Wellness has two licensed massage therapists on staff - Sarah Littleton, and Christina O'Shia. Together, they perform an array of massages, including deep-tissue, prenatal, and hot stone, which uses smooth stones to release tension and bring clients closer to their sediment-based ancestors. Littleton and O'Shia also perform facials, aromatherapy, and other spa services. On top of these relaxing services, the studio, which is located inside Life Thyme Botanicals, also hosts yoga instructor Ramie Haas to teach a class now and again.
During her 10 years in practice, Dental Expressions owner and dentist Sonal Bhoot has done much more than care for teeth—she has been a caring member of her community. Dr. Bhoot participates in programs that help underprivileged children receive dental care and facilitates training for dental assistants in the area. She has worked in both inner-city and suburban settings, and she is skilled at connecting with people of all age groups. As a member of both the Leawood Chamber of Commerce and the Lee's Summit Chamber of Commerce, in addition to several local study clubs, Dr. Bhoot stays ahead of what's happening in her city and in the dental field.
Along with her associate, Dr. Mary Augustyn, Dr. Bhoot relies on state-of-the-art technology during each of her treatments. She carefully gauges the measurements needed for a root canal with an electronic apex locator and creates tooth-colored ceramic crowns in a single appointment with the CEREC 3-D system. She and her team detect subsurface cavities with the laser DiagnoDent pen, which also comes in handy for engraving one's name on a steel mug.