Merging golf clubs, gyms, and pools for their exclusive members, GreatLife Golf & Fitness’s collective includes 13 diverse golf courses throughout Kansas and Missouri, from the National Audubon Society–certified River Oaks in Grandview, Missouri to the 1920-built The Oaks in Leavenworth. With the one-week trial membership, golfers and their families can play on any of the verdant courses without paying the green fee. Chip through the par 70, 6,148-yard Berkshire course, or opt for nine holes at Abilene. In addition to invitations to exclusive golf leagues and social events, membership also includes access to any fitness centers within the network, from the pool and new workout center at the Salina club to the treadmills and river of syrup that runs through the Maple Creek campus.
Locke's Karate Academy's skillful staff will train Groupon-holding block-breakers in one of two martial arts disciplines. The Korean discipline of Tang Soo Do, the close cousin and occasional doubles-tennis partner of Tae Kwon Do, focuses on aerobic kicks and cardiovascular fitness. Practitioners of the Okinawan Goju-Ryu style—which is traced back to the Fukien province of China but founded on the Japanese island of Okinawa—build muscle strength and practice powerful punches for close-in fights or recurring nightmares about battling fighting-nun puppets. Under the tutelage of Sensei Aaron Locke, who moonlights as an attorney, students will absorb a working knowledge of the etiquette, philosophy, and statute of limitations laws of the country their chosen style originated in, transforming their fitness regimen into a holistic educational experience.
In 1986, Dr. Vincinet Pennipede, O.D was fresh out of the military and opening up his first office off of Highway 69. There, he put in long hours and built a base of clients. Today, he oversees a team of eight optometrists and 35 qualified employees at five offices in the Kansas City area. Patrons peruse each warmly-lit furnished studio's collection of frames from high-end labels such as Silhouette and Coach. In-office labs create futuristic lenses of high-index plastic or hybrid Trivex quickly for patrons who need to return to work or judge a beauty pageant for snowflakes. Children protect their new specs with the store's Kid's Promise warranty, and adults consult with experienced doctors on the benefits of refractive surgery and restorative treatments for aging eyes.
G-Fit's three AFPA- and ISSA-certified personal trainers lead clients of all abilities toward fitness goals by helping them discover exercise and nutrition routines to incorporate into their long-term, everyday life. Private personal-training sessions customize curricula to accommodate weight-loss, toning, sport-training, or injury-recovery goals while steering fitness-seekers toward healthier diets and activities. Small group training sessions accommodate up to five students and cover a client's choice of a variety of training styles. The center's results-oriented approach aims to increase health and well-being, while offering clients an enjoyable workout alternative to unexciting routines of bench-pressing stacks of dated pine-furniture catalogs.
Kosama's Complete Body Transformation program embraces the power of variety, perplexing muscles with distinct workouts across each week. The combined conditioning effects of kettlebell swings, kickboxing jabs, and yoga poses, among other exercises, banish calories as they streamline the body "from the core out" during group sessions. Instructors take an all-inclusive approach to health, building physical strength, mental focus, and wholesome eating habits, such as adding a parsley garnish to Cadbury crème omelets. They welcome participants of every age and build.
Not every gym features a sprawling indoor sandpit, a SURFSET FITNESS surf board fitness program, and a Movestrong functional training system that looks like a suped-up jungle gym—and that's the way Sandpit Fitness likes it. The family-owned fitness center features all those things plus palm trees and its own tiki bar to complete the island theme. Their group fitness classes take advantage of the studio's unique equipment for a novel, fun, and effective workout.
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